These Vegan Tacos are a tasty and versatile plant-based meal that can be customized with various fillings and toppings. Packed with savory, smoky flavors and fresh, vibrant ingredients, these tacos are perfect for any occasion.Whether you’re a seasoned vegan or just looking to enjoy more plant-based meals, these tacos are a crowd-pleaser!
1cupcooked black beansor other plant-based protein
1tablespoonolive oil
1small red oniondiced
1medium bell pepperdiced
1medium zucchinidiced
1teaspooncumin
1teaspoonchili powder
1teaspoonsmoked paprika
Salt and pepperto taste
½cupfresh cilantrochopped
1ripe avocadosliced
½cupsalsastore-bought or homemade
½cupvegan sour cream or cashew creamoptional
1limecut into wedges
Instructions
Prepare the filling:
Heat the olive oil in a large skillet over medium heat. Add the diced onion, bell pepper, and zucchini. Sauté for 5-7 minutes until the vegetables are soft.
Season the filling:
Add the cooked black beans (or your preferred protein) to the skillet.Stir in the cumin, chili powder, smoked paprika, salt, and pepper. Cook for another 5-7 minutes, stirring occasionally.Taste and adjust seasoning if needed.
Prepare the tortillas:
While the filling is cooking, heat the tortillas.You can either heat them on a dry skillet over medium heat for about 30 seconds per side or microwave them for 20 seconds wrapped in a damp towel.
Assemble the tacos:
Once the filling is ready, spoon a generous amount onto each warmed tortilla. Add slices of avocado, a spoonful of salsa, and a drizzle of vegan sour cream or cashew cream if desired. Top with freshly chopped cilantro and a squeeze of lime.
Serve:
Serve the tacos with additional lime wedges and enjoy!
Notes
Customizing Protein: Feel free to substitute black beans with other plant-based proteins such as lentils, tempeh, or tofu.
Toppings: Add your favorite taco toppings like pickled onions, jalapeños, or roasted corn for more flavor.
Gluten-Free Option: Use corn tortillas for a gluten-free option.
Make Ahead: You can prep the taco fillings and toppings ahead of time. Just store them in separate containers in the fridge and assemble when ready to eat.