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Vegan Tacos

Linda M. Harris
These Vegan Tacos are a tasty and versatile plant-based meal that can be customized with various fillings and toppings.
Packed with savory, smoky flavors and fresh, vibrant ingredients, these tacos are perfect for any occasion.
Whether you’re a seasoned vegan or just looking to enjoy more plant-based meals, these tacos are a crowd-pleaser!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Mexican, Plant-Based, Vegan
Servings 4 Servings
Calories 300 kcal

Equipment

  • 1 Large skillet
  • 1 Cutting Board
  • 1 Knife
  • 1 Spoon or spatula
  • 1 Small bowl (for sauces)
  • 1 Medium bowl (for mixing ingredients)
  • 1 Grill pan or oven (optional for tortillas)

Ingredients
  

  • 8 small corn or flour tortillas
  • 1 cup cooked black beans or other plant-based protein
  • 1 tablespoon olive oil
  • 1 small red onion diced
  • 1 medium bell pepper diced
  • 1 medium zucchini diced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • ½ cup fresh cilantro chopped
  • 1 ripe avocado sliced
  • ½ cup salsa store-bought or homemade
  • ½ cup vegan sour cream or cashew cream optional
  • 1 lime cut into wedges

Instructions
 

Prepare the filling:

  • Heat the olive oil in a large skillet over medium heat.
    Add the diced onion, bell pepper, and zucchini. Sauté for 5-7 minutes until the vegetables are soft.

Season the filling:

  • Add the cooked black beans (or your preferred protein) to the skillet.
    Stir in the cumin, chili powder, smoked paprika, salt, and pepper. Cook for another 5-7 minutes, stirring occasionally.
    Taste and adjust seasoning if needed.

Prepare the tortillas:

  • While the filling is cooking, heat the tortillas.
    You can either heat them on a dry skillet over medium heat for about 30 seconds per side or microwave them for 20 seconds wrapped in a damp towel.

Assemble the tacos:

  • Once the filling is ready, spoon a generous amount onto each warmed tortilla.
    Add slices of avocado, a spoonful of salsa, and a drizzle of vegan sour cream or cashew cream if desired.
    Top with freshly chopped cilantro and a squeeze of lime.

Serve:

  • Serve the tacos with additional lime wedges and enjoy!

Notes

  • Customizing Protein: Feel free to substitute black beans with other plant-based proteins such as lentils, tempeh, or tofu.
  • Toppings: Add your favorite taco toppings like pickled onions, jalapeños, or roasted corn for more flavor.
  • Gluten-Free Option: Use corn tortillas for a gluten-free option.
  • Make Ahead: You can prep the taco fillings and toppings ahead of time. Just store them in separate containers in the fridge and assemble when ready to eat.
Keyword Vegan Tacos