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Vegan Pad Thai

Vegan Pad Thai

Linda M. Harris
This Vegan Pad Thai is a plant-based take on the classic Thai stir-fried noodle dish, packed with bold flavors and fresh ingredients.
Made with rice noodles, crispy tofu, colorful vegetables, and a tangy-sweet tamarind sauce, this easy homemade version is just as satisfying as the traditional one.
Perfect for a quick weeknight meal or a special occasion, this dish is naturally dairy-free and can be made gluten-free with simple substitutions.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Asian, Thai
Servings 3 Servings
Calories 450 kcal

Equipment

  • 1 Large skillet or wok
  • 1 Medium mixing bowl
  • 1 Cutting board
  • 1 Chef’s knife
  • 1 Wooden spoon or tongs
  • 1 Small whisk or fork
  • 1 Measuring Cups & Spoons

Ingredients
  

For the Noodles & Stir-Fry:

  • 6 oz Flat rice noodles
  • 1 tbsp Neutral oil coconut, avocado, or vegetable
  • ½ block Firm or extra-firm tofu pressed & cubed
  • 1 cup Carrots julienned or shredded
  • 1 cup Bell peppers thinly sliced
  • 1 cup Bean sprouts
  • 2 stalks Green onions chopped

For the Vegan Pad Thai Sauce:

  • 2 tbsp Tamarind paste
  • 2 tbsp Soy sauce or tamari for gluten-free
  • 1 tbsp Maple syrup or coconut sugar
  • 1 tbsp Lime juice
  • 2 cloves Garlic minced
  • ½ tsp Chili flakes adjust to taste

For Garnishing:

  • ¼ cup Crushed peanuts
  • ¼ cup Fresh cilantro chopped
  • 1 Lime cut into wedges

Instructions
 

Step 1: Prepare the Ingredients

  • Soak or cook the rice noodles according to package instructions, then rinse under cold water and set aside.
  • Press and cut the tofu into cubes. Chop the vegetables and prepare the garnishes.

Step 2: Make the Vegan Pad Thai Sauce

  • In a bowl, whisk together tamarind paste, soy sauce, maple syrup, lime juice, garlic, and chili flakes. Adjust the flavors as needed.

Step 3: Cook the Tofu and Vegetables

  • Heat 1 tbsp of oil in a skillet or wok over medium heat. Add the tofu cubes and cook for 4-5 minutes, turning until golden brown. Remove and set aside.
  • In the same pan, stir-fry the carrots and bell peppers for 2 minutes until slightly softened.

Step 4: Combine Everything

  • Add the cooked noodles to the pan, followed by the tofu and Pad Thai sauce. Toss everything together for 2-3 minutes until evenly coated.
  • Stir in the bean sprouts and green onions, then remove from heat.

Step 5: Garnish and Serve

  • Plate the Pad Thai and top with crushed peanuts, fresh cilantro, and lime wedges.
  • Serve immediately and enjoy!

Notes

  • Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce.
  • Nut-Free Version: Replace peanuts with sesame seeds or sunflower seeds.
  • Spice Level: Add more chili flakes or sriracha for extra heat.
  • Storage & Reheating: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a pan with a splash of water or oil to restore texture.
Keyword Vegan Pad Thai