Vegan jambalaya is a flavorful, plant-based twist on the traditional Louisiana dish. Loaded with aromatic vegetables, seasoned rice, and hearty plant-based proteins, this one-pot meal is as satisfying as it is delicious. Perfect for a comforting weeknight dinner or a special gathering, it’s both customizable and easy to make. This vegan version captures the essence of the classic jambalaya while keeping it entirely plant-based and packed with bold spices.
1 Can Opener (for canned beans or tomatoes, if using)
Ingredients
1tablespoonOlive Oil
1large Oniondiced
1bell pepperdiced
2celery stalksdiced
3clovesGarlicminced
1teaspoonPaprika
1teaspoonDried Oregano
1teaspoonDried Thyme
1/2teaspoonCayenne Pepperadjust for heat preference
2Bay Leaves
1 1/2cupsLong-Grain White Rice
3cupsVegetable Broth
1cupVegan Sausagesliced or crumbled (optional)
1cupTofu or Tempehcubed (optional)
1can15 oz Kidney Beans or Black Beans, drained and rinsed (optional)
Salt and Pepperto taste
1-2tablespoonsHot Sauceoptional, for extra heat
Fresh Parsley or Green Onions for garnishoptional
Instructions
Prepare the ingredients: Dice the onion, bell pepper, celery, and garlic. Cube or crumble the tofu/tempeh or slice the vegan sausage. Set everything aside.
Sauté the vegetables: Heat olive oil in a large pot or Dutch oven over medium heat. Add the onion, bell pepper, and celery. Sauté for about 5-7 minutes, until softened. Add the garlic and cook for another 1-2 minutes.
Add the spices: Stir in the paprika, oregano, thyme, cayenne pepper, and bay leaves. Cook for 1-2 minutes until the spices become fragrant.
Add the rice and broth: Add the rice to the pot, stirring it into the vegetable-spice mixture until well coated. Pour in the vegetable broth, bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for about 20-25 minutes, or until the rice is cooked and the liquid is absorbed.
Add the protein and beans: Once the rice is cooked, stir in the vegan sausage, tofu/tempeh, and beans (if using). Let the mixture simmer for an additional 10-15 minutes, allowing all the flavors to meld together.
Final touches: Taste and adjust the seasoning with salt, pepper, or hot sauce if desired.Remove the bay leaves and discard them. Garnish with fresh parsley or green onions.
Serve: Serve hot and enjoy your delicious vegan jambalaya!
Notes
Spiciness: Adjust the cayenne pepper and hot sauce to suit your preferred spice level. For a milder version, reduce or omit the cayenne.
Protein Substitutes: Feel free to swap in other plant-based proteins like tempeh or chickpeas, depending on what you prefer or have available.
Add-ins: You can also add vegetables like zucchini, okra, or tomatoes to enhance the flavor and texture.
Storage: This dish keeps well for 3-4 days in the refrigerator, and the flavors improve as it sits. You can also freeze leftovers for up to a month.
Serving Suggestions: Pair with cornbread, a simple side salad, or steamed greens for a well-rounded meal.