Vegan Banana Oat Pancakes
These Vegan Banana Oat Pancakes are a healthy, dairy-free, and egg-free breakfast option that’s both delicious and satisfying. Made with simple ingredients like ripe bananas, oats, and plant-based milk, they offer a naturally sweet flavor and fluffy texture without the need for refined sugars or heavy ingredients.Perfect for those following a vegan or gluten-free diet, these pancakes are easy to make and can be customized with your favorite toppings.
Equipment
- 1 blender or food processor (for blending oats into flour)
- 1 Mixing bowl
- 1 whisk
- 1 Spatula
- 1 Non-stick Skillet or Griddle
- 1 Tablespoon Measuring Spoon
- 1 Teaspoon Measuring Spoon
Ingredients
- 2 ripe bananas peeled and mashed
- 1 cup rolled oats or oat flour
- 1 cup plant-based milk such as almond, oat, or soy milk
- 1 tablespoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon optional
- A pinch of salt
- 1 tablespoon maple syrup optional
Instructions
- Prepare the Oat Flour: Blend the rolled oats in a blender or food processor until they reach a fine flour consistency. Alternatively, you can use store-bought oat flour.
- Mash the Bananas: In a mixing bowl, mash the ripe bananas until smooth. This adds sweetness and moisture to your pancakes.
- Mix Wet Ingredients: Add the plant-based milk, vanilla extract, and maple syrup (if using) to the mashed bananas. Stir to combine.
- Combine Dry Ingredients: In a separate bowl, whisk together the oat flour, baking powder, cinnamon (if using), and salt.
- Make the Batter: Gradually add the dry ingredients to the wet ingredients. Stir until just combined.The batter should be thick but pourable. If it's too thick, add a little more plant-based milk.
- Cook the Pancakes: Heat a non-stick skillet or griddle over medium heat. Lightly grease with oil or vegan butter. Pour about 1/4 cup of batter onto the skillet for each pancake. Cook for 3-4 minutes, until bubbles form on the surface. Flip and cook for another 2-3 minutes, until golden brown.
- Serve: Serve your pancakes warm with your favorite toppings like fresh fruit, maple syrup, nut butter, or coconut yogurt.
Notes
- Storage: Leftover pancakes can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply place them in the toaster or microwave.
- Texture Tips: If the pancakes are too thick, add a little extra plant-based milk to loosen the batter. If the batter is too runny, add a little more oat flour.
- Topping Ideas: Try topping your pancakes with fresh fruit, nuts, vegan butter, or a drizzle of maple syrup. You can also add chocolate chips or berries to the batter before cooking.
- Make-Ahead Option: To save time, prepare the pancake batter the night before and store it in the fridge. Cook the pancakes in the morning for a quick breakfast.