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Keto Bagels

Keto Bagels

Linda M. Harris
These Keto Bagels are a low-carb, gluten-free alternative to traditional bagels, perfect for anyone following a ketogenic or gluten-free diet.
Made with almond flour, psyllium husk, and eggs, these bagels have a soft, chewy interior and a crisp golden crust.
Customize them with your favorite toppings like sesame seeds or everything bagel seasoning for extra flavor.
Enjoy them as a breakfast item or a snack, topped with cream cheese, avocado, or your favorite keto-friendly fillings!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine American, Gluten-Free, Keto
Servings 6 Servings

Equipment

  • Mixing Bowls (2 large bowls)
  • Whisk (1)
  • Baking Sheet (1)
  • Parchment paper (1 sheet)
  • Bagel Cutter or Round Molds (Optional, 1 set)
  • Toaster or Oven (For reheating)

Ingredients
  

  • 2 cups 200g Almond Flour
  • 2 tbsp 12g Psyllium Husk
  • 1 tsp 5g Baking Powder
  • 2 large Eggs
  • 1/4 cup 60g Butter, melted
  • 1/4 cup 60g Cream Cheese, softened (optional)
  • 1 tsp 5g Salt
  • 1/4 cup 30g Shredded Cheese (optional, for flavor)
  • 1 tbsp 8g Sweetener (Erythritol or Stevia, optional for sweetness)

Instructions
 

Preheat the Oven

  • Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Prepare the Dry Ingredients

  • In a large bowl, whisk together almond flour, psyllium husk, baking powder, and salt. Ensure everything is well combined.

Mix the Wet Ingredients

  • In a separate bowl, whisk the eggs, melted butter, and softened cream cheese until smooth. If you're using cheese in the dough, mix it in at this stage.

Combine Wet and Dry Ingredients

  • Slowly add the wet ingredients to the dry ingredients and mix well until a dough forms. It should be thick but pliable.
    If the dough feels too sticky, add a little more almond flour.

Shape the Bagels

  • Divide the dough into 6 equal portions. Roll each portion into a ball, then use your fingers to create a hole in the center, shaping them into bagels. Alternatively, use bagel molds to shape the dough.

Optional: Add Toppings

  • If you like, sprinkle sesame seeds, poppy seeds, or "everything bagel" seasoning on top of each bagel. Gently press the toppings into the dough to help them stick.

Bake

  • Place the bagels on the prepared baking sheet, leaving space between them. Bake for 20-25 minutes, or until golden brown on top.

Cool and Serve

  • Allow the bagels to cool slightly before serving. Enjoy them with your favorite keto-friendly spreads or toppings!
Keyword Keto Bagels