Greek Air Fryer Lamb Chops
Greek Air Fryer Lamb Chops are a quick and flavorful dish that blends the rich taste of lamb with Mediterranean herbs and spices. Marinated in a zesty combination of olive oil, lemon juice, garlic, and fresh herbs like rosemary and thyme, these lamb chops are air-fried to perfection, offering a crispy exterior and tender, juicy meat. This dish is easy to make, healthier than traditional frying, and packed with Greek-inspired flavors.
Equipment
- Air Fryer: 1 (any size, but make sure it fits the lamb chops)
- Meat Thermometer: 1 (to check the internal temperature of the lamb)
- Mixing Bowl: 1 (for the marinade)
- Tongs: 1 (to flip the lamb chops)
Ingredients
- 6-8 lamb chops bone-in, about 1-inch thick
- 2 tbsp olive oil
- 2 tbsp lemon juice freshly squeezed
- 3 cloves garlic minced
- 1 tbsp dried oregano
- 1 tbsp fresh rosemary chopped
- 1 tsp fresh thyme chopped
- Salt to taste
- Freshly ground black pepper to taste
- Optional Garnishes: Fresh parsley chopped, lemon wedges, crumbled feta cheese
Instructions
- Prepare the Marinade: In a small bowl, combine olive oil, lemon juice, minced garlic, oregano, rosemary, thyme, salt, and black pepper. Whisk everything together until well blended.
- Marinate the Lamb Chops: Place the lamb chops in a shallow dish or resealable plastic bag. Pour the marinade over the lamb and ensure each chop is coated well. Cover and refrigerate for at least 30 minutes, or up to 2 hours, for the best flavor.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for 3-5 minutes.
- Cook the Lamb Chops: Arrange the marinated lamb chops in a single layer in the air fryer basket (in batches if needed). Air fry at 400°F (200°C) for 10-12 minutes, flipping halfway through. For medium-rare, aim for an internal temperature of 130°F (54°C). For medium, cook until it reaches 140°F (60°C). For well-done, cook to 160°F (71°C).
- Rest the Lamb Chops: Once the lamb chops are cooked to your desired doneness, remove them from the air fryer and let them rest for 5 minutes to allow the juices to redistribute.
- Serve: Garnish the lamb chops with fresh parsley, a squeeze of lemon, and crumbled feta cheese, if desired. Serve with sides like Greek salad, roasted vegetables, or pita bread.
Notes
- Marinating Time: For the best flavor, marinate the lamb chops for at least 30 minutes, but if you have the time, marinate them overnight for maximum flavor absorption.
- Doneness: Use a meat thermometer to check the internal temperature. For lamb, medium-rare is recommended for the most tender and juicy texture, but feel free to adjust based on your personal preference.
- Cooking in Batches: If you have a smaller air fryer, you may need to cook the lamb chops in batches. Avoid overcrowding the basket to ensure even cooking.
- Optional Additions: Feel free to adjust the herbs and spices to your liking—mint, basil, or cumin can be wonderful additions for a twist on the classic recipe.
- Storage: Leftover lamb chops can be stored in an airtight container in the refrigerator for up to 3-4 days or frozen for up to 2-3 months.