Berry Smoothie Bowl With Yogurt
This Berry Smoothie Bowl with Yogurt is a delicious, healthy, and customizable breakfast or snack. Packed with antioxidants from fresh berries and the creaminess of yogurt, this bowl is both refreshing and nutritious. You can top it with a variety of delicious options like granola, seeds, and fresh fruit to enhance the flavor and texture. Whether you're looking for a protein-packed start to your day or a light, refreshing treat, this smoothie bowl offers a satisfying, nutrient-rich experience.
Equipment
- Blender (1 unit) – For blending the smoothie base.
- Knife (1 unit) – For chopping fresh fruit.
- Spoon (1 unit) – For serving and mixing.
- Measuring cups (1 set) – For measuring ingredients.
Ingredients
- 1 cup 240 ml – Frozen berries (strawberries, blueberries, raspberries, or a mixed variety)
- 1/2 cup 120 ml – Greek yogurt (or non-dairy yogurt for a dairy-free option)
- 1/4 cup 60 ml – Almond milk (or other milk of choice)
- 1 tablespoon 15 ml – Honey (or sweetener of your choice)
- 1/4 cup 30 g – Granola (for topping)
- 1/2 banana 50 g – Sliced, for topping
- 1 tablespoon 10 g – Chia seeds (for topping)
Instructions
- Blend the Base: Add the frozen berries, yogurt, almond milk, and honey to a blender. Blend until smooth and creamy. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.
- Prepare Your Bowl: Pour the blended mixture into a bowl, ensuring it is thick enough to hold toppings without sinking.
- Top Your Smoothie Bowl: Add your toppings. Start with a handful of granola, then layer the sliced banana, chia seeds, and any other toppings you prefer. You can also add a drizzle of honey on top for extra sweetness.
- Serve and Enjoy: Grab a spoon and enjoy this refreshing, nutrient-packed bowl of goodness!
Notes
- Customizing Your Bowl: Feel free to experiment with different fruits, such as adding mango for a tropical twist or swapping out the berries for acai puree.
- Dairy-Free Option: Use coconut yogurt or almond milk yogurt as a substitute for Greek yogurt for a dairy-free version.
- Protein Boost: Add a scoop of protein powder, nut butter, or hemp seeds for extra protein.
- Storage: Smoothie bowls are best served immediately, but you can store leftover base (without toppings) in the fridge for up to 24 hours.
- Toppings: The possibilities are endless! Add nuts, coconut flakes, or cacao nibs for extra crunch and flavor.