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Baba Ganoush

Linda M. Harris
Baba Ganoush is a rich and smoky eggplant dip made with roasted eggplant, tahini, garlic, lemon juice, and olive oil.
This Middle Eastern classic is creamy, flavorful, and versatile. It can be enjoyed as a snack, appetizer, or as part of a mezze platter, paired with pita bread, vegetables, or crackers.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Appetizer, Snack
Cuisine Mediterranean, Middle Eastern
Servings 4 Servings
Calories 120 kcal

Equipment

  • 1 large fork (for piercing the eggplant)
  • 1 sharp knife (for cutting the eggplant and removing the flesh)
  • 1 baking sheet (for roasting the eggplant)
  • 1 food processor or blender (for blending the ingredients)
  • 1 spoon (for scooping the eggplant flesh)

Ingredients
  

  • 2 medium eggplants
  • 3 tablespoons tahini
  • 2 cloves garlic minced
  • 2 tablespoons lemon juice
  • 3 tablespoons extra virgin olive oil
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • Use a fork to pierce the skin of the eggplants several times.
    This prevents them from bursting during roasting.
  • Place the eggplants on a baking sheet and roast for 30–40 minutes, turning occasionally, until the skin is charred and the flesh is soft.
  • Remove the eggplants from the oven and allow them to cool slightly.
  • Slice off the stems and peel away the charred skin.
    Scoop out the soft flesh into a bowl and discard any seeds.
  • Place the eggplant flesh in a food processor or blender.
    Add tahini, garlic, lemon juice, and olive oil.
  • Blend until smooth and creamy. Taste and adjust the seasoning with salt and pepper.
  • Transfer the Baba Ganoush to a serving bowl and drizzle with extra olive oil if desired. Serve with pita bread, vegetables, or crackers.

Notes

  • If you prefer a chunkier texture, pulse the mixture a few times instead of blending it completely.
  • You can customize the flavor by adding spices like cumin, paprika, or cayenne pepper.
  • Baba Ganoush can be made in advance and stored in the refrigerator for up to 3 days.
  • For extra creaminess, add a tablespoon of Greek yogurt to the mixture.

Nutrition

Nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more.
Keyword Baba Ganoush