Apple Cinnamon Oats
Apple Cinnamon Oats is a wholesome and comforting breakfast that combines the natural sweetness of apples with the warming flavor of cinnamon. Made with rolled oats, fresh apples, and a hint of cinnamon, it’s an easy-to-make dish that can be customized to suit various tastes. Whether prepared on the stovetop or as overnight oats, this recipe is packed with nutrients and makes for a satisfying meal to start your day. It can be topped with your favorite nuts, fruits, and sweeteners to enhance the flavor and texture.
Equipment
- 1 Medium-sized saucepan (for cooking oats)
- 1 wooden spoon for stirring
- 1 Knife (for chopping apples)
- 1 Cutting board (for chopping apples)
- 1 measuring cup (for liquids)
- 1 Measuring spoons (for cinnamon and sweeteners)
Ingredients
- 1 cup Rolled oats
- 1 ½ cups Milk or dairy-free alternative like almond or oat milk
- 1 large Apple peeled, cored, and diced
- 1 tsp Ground cinnamon
- 1 tbsp Honey or maple syrup optional
- 1 tbsp Butter optional, for added richness
- Pinch of salt optional
- Toppings optional: Nuts, raisins, yogurt, chia seeds, or fresh berries
Instructions
- Prepare the apples: Peel, core, and dice the apple into small pieces. Set aside.
- Cook the oats: In a medium saucepan, add the rolled oats and milk (or dairy-free alternative).
- Stir occasionally and bring to a simmer over medium heat.
- Let it cook for 5-7 minutes, or until the oats are soft and have absorbed most of the liquid.
- Add apples and cinnamon: Once the oats are cooked, add the diced apples, ground cinnamon, and a pinch of salt if using.
- Stir everything to combine and cook for an additional 1-2 minutes to warm the apples.
- Sweeten and finish: Add honey or maple syrup if you like a sweeter version of the dish.
- Stir in butter for a creamier texture, if desired.
- Serve: Spoon the oats into bowls and top with your favorite toppings like chopped nuts, dried fruit, or a dollop of yogurt.
- Enjoy warm!
Notes
-
Apple varieties: Feel free to use any apple variety you like.
Tart apples like Granny Smith give a nice contrast to the sweetness of the oats, while sweeter apples like Fuji will make the dish even sweeter. - Dairy-free option: For a vegan version, use almond milk, coconut milk, or oat milk instead of regular milk.
- Extra protein: You can boost the protein content by adding a scoop of protein powder or topping your oats with nuts, seeds, or nut butter.
- Consistency: Adjust the consistency by adding more milk for creamier oats or reducing the liquid for thicker oats.
- Overnight oats: For a no-cook version, mix the oats, apples, cinnamon, and milk together the night before and refrigerate overnight. In the morning, just stir and enjoy cold or heated.
