Air Fryer Mexican Zucchini Fries
Air Fryer Mexican Zucchini Fries are a delicious and healthy twist on the classic fry. Using fresh zucchini, a flavorful Mexican seasoning blend, and a crispy coating, these fries are perfect for snacking, as a side dish, or served with a variety of dips.Cooking them in the air fryer gives them a crispy exterior without the need for excess oil, making them a healthier alternative to traditional fries.
Equipment
- Air Fryer (1)
- Cutting Board – 1
- Knife (1)
- Shallow bowls (3)
- Paper towels (1)
- Cooking spray (1)
Ingredients
- 2 medium zucchinis
- 2 large eggs
- ¼ cup all-purpose flour or gluten-free flour
- 1 tablespoon cornstarch
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- ½ cup panko breadcrumbs
- Olive oil spray for spraying
Instructions
- Prepare the Zucchini: Wash the zucchinis thoroughly and slice them into thin, even strips (about 3-4 inches long).
- Dry the Zucchini: Pat the zucchini strips dry with paper towels to remove excess moisture, which helps the coating stick better and prevents sogginess.
Coat the Zucchini Fries:
- In a shallow bowl, whisk together the eggs.
- In another shallow bowl, combine the flour, cornstarch, chili powder, paprika, garlic powder, and cumin.
- In a third shallow bowl, place the panko breadcrumbs.
- Dip each zucchini strip first into the egg mixture, then coat it in the flour-spice mixture, and finally, roll it in the breadcrumbs until fully coated.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Air Fry the Zucchini Fries: Lightly spray the air fryer basket with olive oil. Place the zucchini fries in a single layer in the air fryer basket. Avoid overcrowding the basket to ensure even cooking. Air fry at 400°F (200°C) for 10-12 minutes, flipping halfway through, until golden brown and crispy.
- Serve: Remove the zucchini fries from the air fryer and serve immediately with your favorite dipping sauce, such as guacamole, salsa, or sour cream.
Notes
- Crispiness: To achieve the perfect crispy fries, make sure to pat the zucchini dry before coating it. This helps prevent moisture from making the fries soggy.
- Air Fryer Tip: Arrange the fries in a single layer without overcrowding. If needed, cook in batches to ensure even crisping.
- Seasoning Variations: Feel free to adjust the spices to your taste. Add more chili powder for heat, or experiment with smoked paprika for a deeper flavor.
- Storage: Leftover fries can be stored in an airtight container in the refrigerator for up to 2-3 days. Reheat them in the air fryer for a few minutes to bring back the crispiness.