10-Minute Healthy Tomato Mozzarella Skewers

These vibrant Tomato and Mozzarella Skewers are a fresh, flavorful twist on the classic Caprese salad.

Packed with plant-based protein from mozzarella and antioxidant-rich tomatoes, they are naturally low in carbs and saturated fat.

Quick to assemble, visually appealing, and perfect as a healthy snack or appetizer, these skewers make everyday cooking effortless, satisfying, and crowd-pleasing.

10-Minute Healthy Tomato Mozzarella Skewers

Linda M. Harris
A fresh and simple Caprese-inspired appetizer, these Tomato and Mozzarella Skewers are drizzled with sweet balsamic glaze for a colorful, protein-packed, and low-carb snack.
Perfect for parties, meal prep, or a quick everyday treat.
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Appetizer, Snack
Cuisine Italian, Vegetarian
Servings 12 skewers

Equipment

  • 12 bamboo appetizer skewers (5-inch)
  • Serving platter
  • Small spoon (for drizzling glaze)

Ingredients
  

  • 12 small fresh mozzarella balls
  • 24 cherry tomatoes
  • 24 fresh basil leaves small or large, folded
  • 3 tablespoons balsamic glaze

Instructions
 

  • Prepare the Ingredients: Begin by gathering all your ingredients on a clean workspace.
    Rinse the cherry tomatoes under cold water and gently pat them dry with a paper towel.
    This ensures no excess moisture will dilute the flavors or make the skewers soggy.
    Next, carefully wash the fresh basil leaves and gently shake off any water.
    If your basil leaves are large, fold them in half or thirds to fit neatly on the skewers.
    Finally, have your fresh mozzarella balls ready—draining them if packed in liquid—to keep the skewers clean and easy to assemble.
  • Set Up Your Skewers: Take your 5-inch bamboo appetizer skewers and arrange them on a clean cutting board or plate.
    Lining them up before assembling the skewers makes the process faster and more organized, especially if you’re preparing a larger batch.
    Make sure to handle the skewers carefully to avoid splinters; if desired, you can soak bamboo skewers in water for 10 minutes beforehand to prevent burning if you plan to lightly grill them (optional).
  • Assemble the Skewers – First Layer: Start each skewer by threading a cherry tomato onto the pointed end.
    This forms the base and adds vibrant color. Push it gently but firmly to ensure it stays in place.
    The tomato’s juicy flavor will balance perfectly with the creamy mozzarella later.
  • Add a Fresh Basil Leaf: Next, fold or use a small basil leaf and thread it onto the skewer, pressing lightly against the tomato.
    The basil adds a fragrant, fresh aroma and a peppery taste that complements the other ingredients.
    If using folded leaves, ensure they are compact so the skewer remains visually neat and easy to handle.
  • Insert the Mozzarella Ball: Now, add a fresh mozzarella ball.
    Slide it carefully down the skewer so it sits snugly against the basil leaf.
    The mozzarella brings a creamy texture and a gentle, mild flavor that contrasts beautifully with the tomato’s acidity and the basil’s herbal notes.
  • Add Another Basil Leaf: Thread a second basil leaf on top of the mozzarella.
    This layer enhances both the visual appeal and the aromatic profile of the skewer.
    Make sure it lays flat against the mozzarella for a uniform look.
    This step ensures each bite has a balanced combination of tomato, basil, and cheese.
  • Complete with a Cherry Tomato: Finish the skewer by adding a final cherry tomato.
    This caps the skewer, creating symmetry and a burst of vibrant red on top.
    Press it gently to secure all layers together without squishing the ingredients.
  • Repeat the Process: Repeat Steps 3 through 7 for the remaining skewers until all ingredients are used.
    Take care to maintain a consistent sequence on each skewer so every bite delivers the same perfect balance of flavor and texture.
  • Arrange on a Serving Platter: Once all skewers are assembled, carefully arrange them on a serving platter in a visually appealing pattern.
    You can place them in a circle, parallel rows, or a crisscross pattern to make them look inviting and ready for guests.
    This step is crucial for presentation, especially if serving at parties or gatherings.
  • Drizzle with Balsamic Glaze: Finally, using a small spoon or squeeze bottle, drizzle 3 tablespoons of balsamic glaze evenly over all the skewers.
    The glaze adds a sweet, tangy finish that ties together the fresh ingredients, elevating both flavor and visual appeal.
    Serve immediately for the best taste and texture.
  • Optional Step – Make Ahead Tip: These skewers can also be prepared ahead of time.
    Assemble them as instructed, cover tightly with plastic wrap, and refrigerate.
    Drizzle the balsamic glaze just before serving to maintain freshness and prevent the basil leaves from wilting.

Notes

  • For the best flavor, always use fresh, high-quality mozzarella balls and ripe cherry tomatoes. Their natural sweetness and creamy texture make the skewers shine.
  • Fold large basil leaves carefully so they fit neatly on the skewer without overpowering the other ingredients.
  • If you prefer a slightly tangier finish, use aged balsamic glaze instead of standard.
  • These skewers are perfectly customizable—swap cherry tomatoes for grape tomatoes or mozzarella for marinated bocconcini for added flavor.
  • Make the skewers up to a day ahead for convenience. Store covered in the fridge, but always add the balsamic glaze just before serving to maintain freshness.

Chef’s Secrets for Perfect Skewers

The secret to these skewers lies in balancing flavor, texture, and presentation.

Start with high-quality ingredients, as fresh mozzarella, ripe tomatoes, and aromatic basil are the stars.

Keep the layering consistent—tomato, basil, mozzarella, basil, tomato—so every bite delivers the perfect combination.

When drizzling balsamic glaze, use a gentle hand for an even coating that doesn’t overpower the fresh ingredients.

For an extra touch, lightly toast the skewers over a grill for a warm, smoky flavor, or add a sprinkle of flaky sea salt for enhanced taste.

Presentation is key: arranging them neatly on a platter elevates a simple snack into an elegant appetizer.

Serving Suggestions for Any Occasion

These skewers are incredibly versatile and visually appealing, making them ideal for parties, casual gatherings, or weekday snacks.

Serve them on a wooden platter or a colorful ceramic tray for a vibrant presentation.

They pair beautifully with light white wines such as Pinot Grigio or Sauvignon Blanc, or a sparkling beverage for celebrations.

For a more substantial option, add slices of prosciutto or a drizzle of extra virgin olive oil.

These skewers also complement salads, charcuterie boards, and antipasto platters, making them an effortless addition to any meal spread.

Storage Tips to Keep Fresh

To maintain freshness, assemble the skewers without the balsamic glaze if storing ahead.

Place them in an airtight container and refrigerate for up to 24 hours.

Avoid stacking the skewers directly on top of each other to prevent squishing the ingredients.

Drizzle the glaze just before serving to ensure the basil remains vibrant and the mozzarella maintains its creamy texture.

For meal prep or larger gatherings, consider preparing the ingredients separately—tomatoes, mozzarella, and basil—then quickly assemble on the day of serving for maximum freshness.

Frequently Asked Questions

1. Can I use larger mozzarella instead of small balls?

Yes! If using larger mozzarella pieces, cut them into bite-sized cubes to maintain the proper skewer balance.

Folding basil leaves around larger pieces can help keep the layers neat.

2. How long can I store these skewers?

Assembled skewers without balsamic glaze can be stored in the refrigerator for up to 24 hours.

Adding the glaze too early can make the basil wilt and release excess liquid.

3. Can I make these skewers vegan?

Absolutely! Replace mozzarella balls with vegan cheese alternatives or marinated tofu cubes.

The flavor and texture will still be delicious when paired with cherry tomatoes and fresh basil.

4. What is the best way to drizzle balsamic glaze?

Use a small spoon, squeeze bottle, or a fork to drizzle the glaze evenly over each skewer.

Apply a light, thin layer to enhance flavor without overpowering the fresh ingredients.

5. Can these skewers be served warm?

Yes! You can lightly grill or roast the skewers for a warm appetizer.

Keep the balsamic glaze on the side to drizzle after heating, which preserves its rich flavor and sweetness.