Healthy Greek Air Fryer Calamari with Tzatziki!

If you’re craving a crispy, flavorful seafood dish that’s both healthy and easy to make, this Greek Air Fryer Calamari is the perfect choice! With its delicate yet crispy texture, perfectly seasoned with Mediterranean flavors, this dish offers a lighter take on traditional fried calamari. The best part?

It’s made in an air fryer, which means less oil but all the crunch you crave.

Whether you’re preparing it for a weeknight dinner or serving it as an appetizer at your next gathering, this dish is sure to impress!

Why You’ll Love This Greek Air Fryer Calamari

There’s so much to love about this Greek Air Fryer Calamari! First off, the air fryer method helps you achieve a crispy, golden exterior without the need for heavy oil, making it a healthier alternative to deep-frying. The flavors are distinctly Greek, with the perfect combination of lemon, oregano, and garlic adding a fresh and zesty twist. Plus, it’s incredibly quick to prepare and requires minimal cleanup – making it a win for both your taste buds and your kitchen!

Here’s why you’ll be hooked:

• Crispy & Light: The air fryer ensures a crisp texture that’s not greasy.
• Delicious Greek Flavors: A blend of Mediterranean ingredients, from garlic to oregano, infuses each bite with bold flavor.
• Quick & Easy: Prepping and cooking takes no time at all, making this a great dish for busy days.
• Versatile: Great as an appetizer, snack, or even a main dish.

Ingredients for Greek Air Fryer Calamari

To get started, gather the following ingredients for a flavorful and crispy Greek-style calamari:

• Calamari Rings (fresh or frozen)
• All-purpose Flour (for a light and crispy coating)
• Cornstarch (helps achieve an extra-crispy texture)
• Salt and Black Pepper (for seasoning)
• Garlic Powder (adds depth of flavor)
• Dried Oregano (a quintessential Greek herb)
• Paprika (for a slight smokiness and color)
• Egg (to help bind the coating)
• Olive Oil Spray (for a touch of crispness from the air fryer)
• Fresh Lemon Wedges (for serving)
• Fresh Parsley (for garnish)

How to Prepare Calamari for Air Frying

Properly preparing the calamari is key to achieving the perfect texture and flavor in your Greek Air Fryer Calamari. Follow these simple steps for great results:

1. Thaw (If Using Frozen Calamari)

If you’re using frozen calamari, allow them to thaw completely. Pat the rings dry with a paper towel to remove excess moisture—this will help the coating stick better and ensure a crispy finish.

2. Prepare the Breading Mixture

In a shallow dish, combine all-purpose flour, cornstarch, garlic powder, dried oregano, paprika, salt, and black pepper. Mix until evenly distributed.

3. Dredge the Calamari

Beat the egg in a separate shallow bowl. Dip each piece of calamari into the egg, ensuring it’s fully coated, then dredge it in the seasoned flour mixture. Press gently to ensure the coating sticks well.

4. Preheat Your Air Fryer

Preheat your air fryer to 375°F (190°C) for a few minutes to get it ready for cooking.

5. Arrange the Calamari in the Air Fryer Basket

Lightly spray the air fryer basket with olive oil to prevent sticking. Place the breaded calamari rings in a single layer inside the basket, ensuring they’re not overcrowded for even cooking.

6. Air Fry to Perfection

Cook the calamari for about 8-10 minutes, flipping halfway through. The rings should be golden brown and crispy when done.

Serving Suggestions

This Greek Air Fryer Calamari is versatile and pairs beautifully with a variety of sides and dips. Here are some ideas to elevate your dish:

1. Tzatziki Sauce

A classic Greek accompaniment, this creamy cucumber-yogurt dip adds a refreshing contrast to the crispy calamari. Its tangy and cool flavor complements the seasoning perfectly.

2. Fresh Salad

Serve with a simple Greek salad—tomatoes, cucumbers, red onions, olives, and feta cheese, dressed in olive oil and lemon juice. The freshness of the salad balances the richness of the calamari.

3. Lemon Wedges

Fresh lemon wedges are a must! Squeeze over the calamari for an added burst of citrus that brightens up the flavors.

4. Roasted Vegetables

For a complete Mediterranean meal, pair the calamari with roasted vegetables like zucchini, bell peppers, and cherry tomatoes, drizzled with olive oil and sprinkled with herbs.

5. Crispy Fries or Sweet Potato Fries

If you’re looking for a heartier meal, crispy fries or sweet potato fries are a perfect side to complement the crunchy texture of the calamari.

Tips for Perfect Greek Air Fryer Calamari

To ensure your Greek Air Fryer Calamari turns out perfectly crispy every time, here are a few tips to keep in mind:

1. Dry the Calamari Well

Moisture is the enemy of crispiness. Be sure to pat your calamari dry before breading to achieve that golden, crunchy coating.

2. Don’t Overcrowd the Air Fryer Basket

To allow the air to circulate evenly around each piece, don’t overcrowd the basket. If needed, cook the calamari in batches.

3. Use Olive Oil Spray

A light mist of olive oil spray will help the calamari crisp up nicely in the air fryer without the excess oil.

4. Flip Halfway Through Cooking

For an even golden color and crispy texture, flip the calamari halfway through the cooking time.

5. Serve Immediately

Air fryer calamari is best served fresh and hot, straight from the fryer to preserve its crispy texture.

Frequently Asked Questions

1. Can I use frozen calamari?

Yes! You can use frozen calamari for this recipe. Just make sure to thaw them thoroughly and pat them dry before breading.

2. Can I make Greek Air Fryer Calamari without egg?

If you prefer an egg-free option, you can substitute the egg with buttermilk or a dairy-free alternative like oat milk mixed with a tablespoon of flour to help the breading stick.

3. How long do I air fry the calamari?

Air fry at 375°F (190°C) for 8-10 minutes, flipping halfway through. Keep an eye on them as air fryer models may vary slightly in cook time.

4. Can I make this dish ahead of time?

While calamari is best enjoyed fresh and hot, you can prepare the breaded calamari ahead of time and store it in the fridge. Air fry just before serving for the best results.

5. What other seasoning can I use?

Feel free to experiment with other spices and herbs like dried thyme, lemon zest, or even a pinch of cayenne for a little extra heat. You can tailor the seasoning to your liking!

Conclusion

This Greek Air Fryer Calamari is the perfect combination of crispy, light, and flavorful. It’s a healthier twist on a classic dish, made quick and easy with the help of your air fryer. Whether you’re serving it as an appetizer, snack, or part of a larger Mediterranean meal, it’s sure to be a hit. With its delicious Greek seasoning and perfectly crisp texture, this dish will soon become a go-to in your recipe repertoire. Enjoy!