Stuffed peppers are a classic comfort food that can be made in a variety of ways.
Whether you’re cooking for a busy weeknight meal or looking for something a little more gourmet, stuffed peppers never disappoint.
The beauty of this Air Fryer Stuffed Peppers recipe lies in its simplicity, speed, and ability to deliver a crispy, golden crust while keeping the inside tender and flavorful.
Using an air fryer cuts down on cooking time and gives the peppers that perfect crispy finish without the need for excessive oil or fat.
Plus, with endless filling options — from ground meat to quinoa or rice — these stuffed peppers can cater to any dietary preference.
Let’s dive into this easy, delicious, and versatile recipe!
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Ingredients You Will Need for Air Fryer Stuffed Peppers
To make these mouthwatering Air Fryer Stuffed Peppers, you’ll need a variety of fresh ingredients and pantry staples. Here’s everything you need to create the perfect stuffed peppers:
Fresh Bell Peppers
- Choose four medium bell peppers in your favorite color (red, yellow, orange, or green). Each pepper will serve as a vessel to hold your delicious filling. Make sure they are firm and free from blemishes for the best results.
Ground Meat or Vegetarian Option
- For a traditional stuffing, use about one pound of ground meat such as beef, turkey, or chicken. If you prefer a vegetarian or vegan alternative, feel free to use plant-based ground meat or beans for protein.
Rice or Quinoa
- You’ll need one cup of cooked rice or quinoa to add a hearty texture to the filling. Rice works best with ground meat, while quinoa is perfect for a healthier, gluten-free option. If you’re short on time, you can also use pre-cooked rice for faster preparation.
Cheese
- Cheese adds richness and helps bind the stuffing together. Opt for a cheese that melts well, such as mozzarella, cheddar, or a blend. You’ll need about 1 to 1 ½ cups of shredded cheese to mix into the filling and top the stuffed peppers.
Seasonings and Aromatics
- To bring out the flavors, include seasonings such as garlic powder, onion powder, cumin, salt, and pepper. Fresh herbs like cilantro or parsley will add brightness and extra flavor. You can also experiment with chili powder, paprika, or oregano to suit your taste.
Tomato Sauce or Salsa (Optional)
- A couple of tablespoons of tomato sauce or salsa can add moisture to the filling and a touch of tang. This is optional, but it enhances the overall flavor profile.
With these ingredients on hand, you’ll be ready to prepare an unforgettable meal that’s packed with flavor and nutrition. Let’s move on to the preparation steps!
How to Prepare Bell Peppers for Stuffing
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Before you dive into filling your peppers, it’s important to prep them properly for the best results. Follow these simple steps to prepare your bell peppers:
- Wash and Cut the Peppers
Start by thoroughly washing the bell peppers under cold water to remove any dirt. Place them on a cutting board and use a sharp knife to slice off the tops, about 1 inch from the stem. This will create a nice opening for the filling and give you access to the inside of the pepper. You can save the tops for later — they make a nice garnish or could be diced and added to the stuffing. - Remove the Seeds and Ribs
After cutting off the tops, carefully remove the seeds and any white ribs inside. A spoon works well for scraping out the seeds, ensuring that the peppers are clean and ready for stuffing. Be gentle to avoid tearing the pepper walls. - Trim the Bottoms (Optional)
If your peppers have a tendency to tip over, you can trim a small bit off the bottom (just enough to make them stand up straight in the air fryer basket). Make sure you don’t cut too much, as you still want the peppers to hold their shape and support the stuffing. - Rinse and Dry
Give your hollowed-out peppers a quick rinse to remove any remaining seeds or debris. Pat them dry with a towel to prevent excess moisture from affecting the cooking process in the air fryer.
Once your peppers are prepped and ready, it’s time to move on to the stuffing mixture.
Preparing the Stuffing Mixture
Now that your peppers are prepped, it’s time to create the flavorful stuffing that will fill each pepper. Here’s how to prepare the mixture for the perfect stuffed peppers:
- Cook the Meat (if using)
In a large skillet over medium heat, cook your ground meat (beef, turkey, or chicken) until browned. Break it apart with a wooden spoon as it cooks to ensure an even texture. If you’re using a vegetarian option like plant-based ground meat or beans, follow the same process but skip the browning step. You can also add some finely chopped vegetables (like onions, zucchini, or mushrooms) to the skillet for extra flavor and nutrition. - Add Rice or Quinoa
Once your meat is cooked through, add the cooked rice or quinoa to the skillet. Stir everything together, allowing the rice or quinoa to absorb the savory flavors of the meat and seasonings. If you’re using cooked rice, make sure it’s cooled to prevent soggy stuffing. - Season the Mixture
Add your seasonings — garlic powder, onion powder, cumin, salt, pepper, and any other spices you prefer. Stir everything together until the mixture is well-combined. If you want a little extra flavor, add a splash of tomato sauce or salsa at this stage. If you’re using cheese in the stuffing, you can also mix in about half of the cheese now, leaving the rest for topping later. - Taste and Adjust
Before you stuff the peppers, taste the filling to ensure the seasonings are balanced. If necessary, add more salt, pepper, or spices to suit your taste.
How to Stuff the Peppers
Now that your peppers are ready and the stuffing mixture is cooked, it’s time to assemble your stuffed peppers. Here’s how to stuff them for the perfect dish:
- Stuff the Peppers
Take each pepper and, using a spoon, carefully stuff it with the prepared mixture. Pack the stuffing in gently but firmly to ensure it holds together well. Be careful not to overstuff the peppers, as this could cause the filling to spill out during cooking. If you have leftover stuffing, you can serve it as a side or use it to stuff additional peppers. - Top with Cheese
Once the peppers are stuffed, sprinkle the remaining shredded cheese over the top of each one. This will melt beautifully during the air frying process, creating a golden and bubbly topping. - Place in the Air Fryer
Arrange your stuffed peppers in the air fryer basket, making sure they stand up straight. If your air fryer is small, you may need to cook the peppers in batches. Ensure there is enough space between each pepper for air to circulate around them, which will help them cook evenly and get that crispy texture.
With your peppers perfectly stuffed and ready, they’re now set for the air fryer! Follow the next steps to cook them to perfection.
Serving Suggestions for Air Fryer Stuffed Peppers
Once your Air Fryer Stuffed Peppers are cooked to perfection, it’s time to think about how to serve them. Here are some delicious ideas to complement your stuffed peppers and create a well-rounded meal:
- Fresh Salad
A crisp green salad works beautifully alongside stuffed peppers. Try a simple mixed greens salad with a light vinaigrette, or add some roasted vegetables for extra flavor. The freshness of the salad contrasts nicely with the hearty and warm peppers. - Roasted Vegetables
Roasted veggies like carrots, zucchini, or Brussels sprouts can add a savory side dish to your meal. Roasting them with olive oil, garlic, and your favorite herbs enhances their natural sweetness, providing a wonderful balance to the stuffed peppers. - Crispy Bread
A side of crusty bread, like a baguette or garlic bread, is always a great addition. It’s perfect for soaking up any extra sauce or cheese from the stuffed peppers, adding an extra layer of satisfaction to the meal. - Sour Cream or Guacamole
For an extra layer of flavor, serve your stuffed peppers with a dollop of sour cream or a scoop of guacamole. These creamy sides add richness that contrasts nicely with the crispy, savory filling of the peppers. - Rice or Quinoa
If you’re looking to serve a heartier meal, pair your stuffed peppers with extra rice or quinoa on the side. You can even spoon some of the leftover stuffing onto the rice to make the meal even more filling.
These serving ideas will take your Air Fryer Stuffed Peppers to the next level, ensuring everyone at the table is satisfied.
Conclusion
Air Fryer Stuffed Peppers are a simple, quick, and flavorful meal that can easily be customized to fit various dietary preferences. The air fryer makes the process even easier by reducing cook time and giving the peppers a perfectly crispy finish. Whether you choose to stuff them with meat, grains, or vegetables, these stuffed peppers offer a satisfying, well-rounded dish that’s sure to please. The best part? They’re so versatile, you can tweak the ingredients to suit your taste or dietary needs. Give this recipe a try, and don’t forget to enjoy it with your favorite sides!
Frequently Asked Questions (FAQs)
- Can I use different types of peppers for this recipe?
Yes! While bell peppers are the most common choice, you can experiment with other types, such as poblano peppers or Anaheim peppers, for a slightly different flavor profile. Just make sure they’re large enough to hold the stuffing. - Can I make stuffed peppers ahead of time?
Absolutely! You can prepare the stuffed peppers ahead of time and store them in the fridge for up to 24 hours before cooking. Just be sure to cover them tightly with plastic wrap or foil. You can also freeze uncooked stuffed peppers for up to 3 months. Thaw them overnight in the fridge before air frying. - What if I don’t have an air fryer? Can I bake them instead?
If you don’t have an air fryer, you can bake the stuffed peppers in a conventional oven. Preheat the oven to 375°F (190°C) and bake the peppers for about 30-35 minutes, or until they’re tender and the cheese is melted and golden. - Can I make these stuffed peppers vegetarian?
Yes, you can easily make vegetarian stuffed peppers by using plant-based ground meat or beans like black beans or lentils. You can also add more vegetables to the stuffing to create a hearty, flavorful filling. - How do I reheat leftover stuffed peppers?
To reheat leftovers, place the stuffed peppers back in the air fryer at 350°F (175°C) for about 5-7 minutes, or until heated through. Alternatively, you can heat them in the microwave, but the air fryer will help keep them crispy on the outside.
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Air Fryer Stuffed Peppers
Equipment
- Air Fryer – 1 unit
- Skillet: 1 unit (for cooking the meat and preparing the filling)
- Cutting Board: 1 unit
- Knife: 1 unit
- Spoon: 1 unit (for stuffing the peppers)
- Measuring spoons (1 set)
- Shredded cheese: 1 cup
Ingredients
- 4 medium bell peppers any color
- 1 lb 450g ground meat (beef, turkey, or chicken)
- 1 cup cooked rice or quinoa
- 1 ½ cups shredded cheese mozzarella or cheddar
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cumin
- Salt and pepper to taste
- 2 tbsp tomato sauce or salsa optional
- 1 tbsp olive oil for air frying
Instructions
- Prepare the peppers: Slice off the tops of the bell peppers and remove the seeds and ribs. Optionally, trim the bottoms to help them stand upright.
- Cook the meat: In a skillet over medium heat, cook the ground meat until browned, breaking it apart with a spoon. If using additional vegetables, sauté them with the meat until softened.
- Prepare the filling: Add the cooked rice or quinoa, garlic powder, onion powder, cumin, salt, and pepper to the skillet. Stir in 1 cup of cheese and mix everything together. Taste and adjust seasoning as needed.
- Stuff the peppers: Spoon the stuffing mixture into each pepper, pressing down gently to pack it in. Top with the remaining cheese.
- Air fry the peppers: Preheat the air fryer to 350°F (175°C). Place the stuffed peppers in the air fryer basket and air fry for 15-20 minutes, or until the peppers are tender and the cheese is melted and golden.
- Serve: Allow the peppers to cool slightly before serving. Enjoy with your favorite sides!
Notes
- Vegetarian option: Replace the ground meat with plant-based alternatives, black beans, or lentils for a delicious vegetarian version.
- Make ahead: Prepare the stuffed peppers ahead of time and store them in the fridge for up to 24 hours before cooking. You can also freeze uncooked stuffed peppers for up to 3 months.
- Adjust seasoning: Feel free to add more spices, such as chili powder, paprika, or cumin, to match your taste preferences.
- Air fryer size: Depending on your air fryer, you may need to cook the peppers in batches to ensure they cook evenly.