Keto Almond Joy Bites are a delicious, sugar-free treat that captures the irresistible flavors of the classic Almond Joy candy bar—without the carbs.
If you’re on a keto diet or simply looking for a low-carb snack that satisfies your sweet tooth, these bites are the perfect solution.
Combining crunchy almonds, rich chocolate, and creamy coconut, they bring together the best of both worlds: indulgence and nutrition.
What Are Keto Almond Joy Bites?
Keto Almond Joy Bites are homemade, bite-sized treats made with wholesome ingredients that fit into a ketogenic diet. Unlike the traditional Almond Joy candy bar, which is loaded with sugar, these bites are sweetened with low-carb alternatives like stevia or erythritol. The base is a combination of coconut, healthy fats, and almonds, all coated in a layer of rich, sugar-free dark chocolate. They’re perfect for those who crave the indulgence of a candy bar but want to avoid refined sugars and excess carbs.
Why You’ll Love These Keto Almond Joy Bites
There are so many reasons why these keto almond joy bites will become your new favorite snack:
- Perfect for Keto Diets – These bites are designed to keep you in ketosis by using low-carb, high-fat ingredients. You can enjoy a sweet treat without derailing your progress.
- Quick and Easy to Make – With simple ingredients and minimal preparation time, you can have a batch of these delicious bites ready in no time.
- No Sugar Crash – Unlike traditional sweets that can cause blood sugar spikes and crashes, the natural sweeteners in these bites keep your energy steady and stable.
- Satisfies Cravings – The combination of coconut, chocolate, and almonds delivers a satisfying crunch and rich flavor, perfect for satisfying cravings without guilt.
- Customizable – Feel free to adjust the sweetness or add your favorite flavor twists, making them as unique as your taste preferences!
Ingredients You’ll Need
To make these delicious Keto Almond Joy Bites, you’ll need a few simple, keto-friendly ingredients that bring together the perfect balance of flavor and texture:
- Unsweetened Shredded Coconut: This will form the chewy base of the bites, providing that signature coconut flavor.
- Almonds: Whole almonds add a satisfying crunch and serve as the “core” of each bite, just like in the traditional Almond Joy.
- Sugar-Free Dark Chocolate: Look for chocolate with at least 70% cocoa, or a specialized sugar-free version for a low-carb option.
- Almond Butter: Creamy almond butter adds richness and helps bind everything together.
- Coconut Oil: This adds healthy fats and a smooth consistency, perfect for coating your bites.
- Sweetener (Stevia, Erythritol, or Monk Fruit): For sweetness without the carbs, use a keto-approved sweetener to your taste.
- Vanilla Extract: A splash of vanilla will enhance the flavor and make the bites even more irresistible.
Step-by-Step Instructions to Make Keto Almond Joy Bites
Making Keto Almond Joy Bites is simple, and the best part is that you don’t need any fancy equipment or skills. Here’s how to make them from scratch:
Step 1: Prepare the Coconut Mixture
In a medium bowl, combine the unsweetened shredded coconut with almond butter, a pinch of vanilla extract, and your sweetener of choice. Stir well until everything is fully combined and the coconut mixture becomes sticky and cohesive.
Step 2: Shape the Bites
Using your hands, take small portions of the coconut mixture and form them into round, bite-sized balls. Place one whole almond into the center of each ball, pressing it slightly so that it sticks inside the coconut mixture. Continue shaping until all the coconut mixture is used up.
Step 3: Melt the Chocolate
In a heatproof bowl, melt the sugar-free dark chocolate with coconut oil. You can do this by microwaving in short bursts, stirring after each burst, or melting it over a double boiler. Stir the mixture until smooth and fully melted.
Step 4: Coat the Bites in Chocolate
Dip each coconut-almond ball into the melted chocolate, making sure it’s completely covered. Use a fork to lift each bite out of the chocolate and place it on a parchment-lined tray. Repeat this step until all the bites are coated.
Step 5: Chill and Set
Place the tray in the refrigerator for at least 30 minutes to allow the chocolate to harden and the bites to set. Once the chocolate is firm and the bites are solid, they’re ready to enjoy!
How to Store Keto Almond Joy Bites
To keep your Keto Almond Joy Bites fresh and delicious, store them properly. Here’s how:
- In the Refrigerator: Keep the bites in an airtight container in the fridge. The chocolate coating will stay firm, and the coconut will maintain its texture. They’ll stay fresh for up to 2 weeks.
- In the Freezer: If you want to store them for a longer period, place the bites in a freezer-safe container or bag. You can freeze them for up to 2 months. Just let them thaw for a few minutes at room temperature before enjoying.
These bites are perfect for making ahead and having on hand whenever a sweet craving strikes!
Frequently Asked Questions
1. Can I use a different nut instead of almonds?
Yes! You can use cashews, pecans, or even walnuts in place of almonds. Just be aware that the flavor and texture will vary slightly, but the bites will still taste delicious.
2. Is the sweetener optional?
While the sweetener gives the bites the right level of sweetness, you can adjust it based on your preferences. If you prefer a less sweet treat, feel free to reduce or omit the sweetener.
3. Can I make these bites dairy-free?
Absolutely! Simply ensure that the chocolate you use is dairy-free, and the other ingredients (like almond butter) are dairy-free as well.
4. How can I make the chocolate coating smoother?
If the chocolate coating is too thick, you can add a little more coconut oil or a small amount of heavy cream to achieve a smoother texture.
5. Can I use a different nut butter?
Yes! Peanut butter or cashew butter can be substituted for almond butter. However, keep in mind that the flavor will slightly change based on which nut butter you choose.
Conclusion
Keto Almond Joy Bites are the perfect combination of rich chocolate, creamy coconut, and crunchy almonds, all while keeping your carbs low and your taste buds satisfied. Whether you’re on a keto diet, following a low-carb lifestyle, or simply craving a healthier alternative to traditional candy, these bites offer a delicious solution. They’re easy to make, customizable, and ideal for satisfying those sweet cravings without any guilt. Enjoy them as a snack, dessert, or even a quick energy boost anytime you need it!
Keto Almond Joy Bites
Equipment
- 1 medium mixing bowl
- 1 Microwave-Safe Bowl or Double Boiler
- 1 Fork (for dipping)
- 1 Parchment paper or silicone baking mat
- 1 Measuring Spoon (for scooping)
- 1 Airtight Storage Container (for storing the bites)
Ingredients
- 1 cup 80g Unsweetened Shredded Coconut
- ½ cup 120g Almond Butter
- 1 tsp Vanilla Extract
- 2-3 tbsp Low-Carb Sweetener Erythritol, Stevia, or Monk Fruit, adjust to taste
- 12-15 Whole Almonds
- ½ cup 90g Sugar-Free Dark Chocolate (70% cocoa or higher)
- 1 tbsp Coconut Oil
Instructions
- Prepare the Coconut Mixture: In a medium bowl, combine the shredded coconut, almond butter, vanilla extract, and sweetener. Stir until the mixture is fully combined and becomes sticky.
- Shape the Bites: Take small portions of the coconut mixture and roll them into bite-sized balls. Place one whole almond into the center of each ball, gently pressing it in so it stays in place.
- Melt the Chocolate: In a microwave-safe bowl, melt the sugar-free dark chocolate and coconut oil together. Heat in short 20-second bursts, stirring in between, until fully melted and smooth.
- Coat the Bites: Dip each coconut-almond ball into the melted chocolate, ensuring it is completely coated. Use a fork to lift it out of the chocolate and place it on a parchment-lined tray.
- Chill and Set: Refrigerate the tray for at least 30 minutes until the chocolate hardens and the bites are set.
- Serve & Enjoy: Once set, your Keto Almond Joy Bites are ready to enjoy! Store any leftovers in an airtight container in the fridge.
Notes
- Sweetener: You can adjust the amount of sweetener to your taste preference. If you like a sweeter treat, add a bit more sweetener.
- Chocolate Coating: For a smoother chocolate coating, you can add a little extra coconut oil or a small amount of heavy cream when melting the chocolate.
- Almond Substitutes: You can swap the almonds with other nuts such as cashews or pecans if preferred.
- Storage: Store the bites in an airtight container in the fridge for up to 2 weeks or freeze them for longer storage (up to 2 months). Let frozen bites thaw for a few minutes before eating.
