Keto Crockpot Creamed Spinach: A Rich, Low-Carb Side Dish!

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If you’re looking for a delicious, creamy side dish that’s both comforting and keto-friendly, look no further than this Keto Crockpot Creamed Spinach.

This recipe combines fresh spinach with a rich, creamy sauce made from heavy cream, cream cheese, and Parmesan cheese.

The best part? You can throw everything into your crockpot and let it cook while you focus on other things.

This dish is the perfect side for any keto meal, and it’s so easy to make that you’ll find yourself preparing it again and again.

Why You’ll Love This Keto Crockpot Creamed Spinach

Rich and creamy texture.

The spinach is cooked in a creamy sauce that is perfectly velvety.

It’s indulgent yet low in carbs, making it ideal for anyone following a keto lifestyle.

The slow cooking process allows the flavors to meld together, creating a comforting, mouthwatering dish.

Best of all, you can make this dish without spending too much time in the kitchen, thanks to the crockpot’s “set-it-and-forget-it” nature.

It’s a healthy and nutritious option packed with the benefits of fresh spinach, offering a dose of vitamins and fiber without compromising on flavor.

Ingredients You’ll Need for Keto Crockpot Creamed Spinach

To make this Keto Crockpot Creamed Spinach, you’ll need a few simple ingredients that are both flavorful and keto-friendly.

Start with fresh spinach.

Fresh spinach will give you the best flavor and texture, so avoid using frozen if possible.

You’ll also need heavy cream and cream cheese to create that rich, creamy base.

Parmesan cheese will add a nutty, savory flavor that enhances the overall dish.

A bit of butter is essential for sautéing the garlic and adding richness to the sauce.

Garlic brings a wonderful aromatic element to the dish, while salt and pepper add seasoning.

Optional ingredients like nutritional yeast can give the dish a slightly cheesy, umami flavor, and crispy bacon bits are a great way to add some texture and extra flavor.

How to Make Keto Crockpot Creamed Spinach

Step 1: Prepare the Ingredients
Begin by chopping the garlic into fine pieces.

Wash the fresh spinach thoroughly and set it aside.

Gather all other ingredients so that you’re ready to go.

Step 2: Combine the Ingredients in the Crockpot
In the crockpot, layer the spinach, garlic, butter, and cream cheese.

Make sure to evenly distribute the spinach to ensure it cooks evenly.

Step 3: Slow-Cook the Spinach
Cover the crockpot and cook the spinach mixture on low for about 3-4 hours or on high for 1-2 hours.

Check the spinach halfway through and give it a quick stir to ensure even cooking.

Step 4: Stir and Finish the Dish
Once the spinach is fully cooked, stir in the heavy cream and Parmesan cheese.

Continue cooking for another 10-15 minutes, until the dish is creamy and heated through.

Tips for the Perfect Keto Crockpot Creamed Spinach

Use fresh spinach for the best texture and flavor.

Fresh spinach cooks down beautifully in the crockpot, giving you the best results.

Avoid overcooking the spinach.

While the slow-cook method is forgiving, you’ll want to stir the spinach halfway through to prevent it from becoming too mushy.

Feel free to get creative with the flavor.

Adding a pinch of nutmeg, crushed red pepper flakes, or even a handful of crispy bacon bits can elevate the dish to new heights.

Adjust the creaminess to suit your taste.

If you prefer a creamier consistency, add a little more heavy cream or cream cheese until you achieve the desired texture.

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What to Serve with Keto Crockpot Creamed Spinach

Keto Crockpot Creamed Spinach is a versatile side dish that pairs well with a variety of keto-friendly main courses.

For a satisfying meal, serve it alongside grilled or roasted meats such as chicken, steak, or pork.

The creamy, rich texture complements the savory flavors of grilled meats, making it an ideal pairing for any occasion.

You can also serve it as a side dish with keto-friendly casseroles or roasted vegetables, where the creamy spinach can help balance out the richness of other dishes.

For a more festive meal, it pairs wonderfully with low-carb holiday feasts or special gatherings, adding a comforting and indulgent touch to your spread.

Storage and Reheating Tips for Keto Crockpot Creamed Spinach

How to Store Leftovers
Once your Keto Crockpot Creamed Spinach has cooled, transfer it to an airtight container.

Store it in the fridge for up to 4 days for the best freshness.

Can You Freeze Keto Crockpot Creamed Spinach?
Yes, you can freeze this dish, but keep in mind that the texture might change slightly upon thawing.

To freeze, place the cooled creamed spinach in a freezer-safe container or bag and store it for up to 3 months.

Reheating Tips
When reheating, it’s best to do so on the stove over low heat to avoid separating the creamy sauce.

Stir occasionally, and if the texture seems too thick, you can add a splash of heavy cream or a bit of milk to restore its smooth consistency.

Alternatively, you can reheat it in the microwave, but stir every 30 seconds to ensure even heating and prevent overcooking.

Conclusion

Keto Crockpot Creamed Spinach is a must-try recipe for anyone following a low-carb or keto lifestyle.

Its rich, creamy texture makes it feel indulgent, while still being packed with nutrients from fresh spinach.

The convenience of the crockpot makes it a go-to dish when you want a comforting side with minimal effort.

Whether you serve it with grilled meats, roasted vegetables, or as part of a larger holiday spread, this dish is sure to impress.

Give it a try, and you’ll see why it’s quickly becoming a staple in many keto kitchens.

Frequently Asked Questions

1. Can I use frozen spinach for this recipe?
Yes, you can use frozen spinach if needed. However, fresh spinach yields the best texture and flavor. If using frozen, be sure to thaw and drain it well to avoid excess moisture.

2. Can I make this recipe dairy-free?
Yes, you can make it dairy-free by substituting the cream cheese with a dairy-free version and using coconut cream or almond milk instead of heavy cream. Nutritional yeast can provide a cheesy flavor.

3. How can I make the dish spicier?
To add some heat, consider adding red pepper flakes, freshly chopped jalapeños, or a dash of cayenne pepper. These ingredients will enhance the flavor without overpowering the creamy spinach.

4. Can I make this ahead of time?
Yes, you can prepare the recipe a day ahead and store it in the fridge. Just reheat it before serving. It’s a great make-ahead option for busy days or holiday meals.

5. How long will leftovers last?
Leftovers of Keto Crockpot Creamed Spinach will stay fresh in the refrigerator for up to 4 days. If frozen, it can last up to 3 months. Be sure to store it properly in airtight containers for the best quality.

Keto Crockpot Creamed Spinach

Linda M. Harris
Keto Crockpot Creamed Spinach is a creamy, indulgent, and low-carb side dish made with fresh spinach, heavy cream, cream cheese, and Parmesan.
This easy-to-make dish is cooked in the crockpot, allowing you to set it and forget it while preparing other parts of your meal.
The rich, velvety texture and flavors are perfect for anyone following a keto or low-carb lifestyle.
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Course Side Dish
Cuisine American, Keto
Servings 5 Servings
Calories 300 kcal

Equipment

  • 1 Crockpot (slow cooker)
  • 1 Cutting Board
  • 1 Knife
  • 1 measuring cup
  • 1 Stirring Spoon
  • 1 Large bowl (for mixing if needed)

Ingredients
  

  • 4 cups Fresh spinach
  • 8 oz Cream cheese
  • 1 cup Heavy cream
  • ½ cup Parmesan cheese grated
  • 3 tbsp Butter
  • 4 cloves Garlic minced
  • ½ tsp Salt
  • ½ tsp Black pepper
  • Optional: 1 tbsp Nutritional yeast for a cheesy flavor
  • Optional: ¼ cup Bacon bits for garnish

Instructions
 

Prepare the Ingredients:

  • Wash the spinach thoroughly, chop the garlic, and gather all other ingredients.

Combine in Crockpot:

  • Layer the fresh spinach, garlic, butter, and cream cheese in the crockpot.

Cook:

  • Cover and cook on low for 3-4 hours or on high for 1-2 hours, stirring halfway through the cooking time.

Finish the Dish:

  • Once the spinach is cooked down, stir in the heavy cream and Parmesan cheese. Cook for another 10-15 minutes, stirring occasionally.

Serve:

  • Once creamy and heated through, serve hot with your favorite keto main dish.

Notes

  • Fresh vs. Frozen Spinach: Fresh spinach is recommended for the best texture and flavor. If using frozen spinach, ensure it is well-drained to avoid excess moisture.
  • Creaminess Adjustments: If you prefer a creamier texture, add a little extra heavy cream or cream cheese to taste.
  • Flavor Variations: Add a pinch of nutmeg, red pepper flakes, or crispy bacon bits to enhance the flavor profile of the dish.
  • Storage: Store leftovers in an airtight container in the fridge for up to 4 days, or freeze for up to 3 months.
Keyword Keto Crockpot Creamed Spinach

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