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Keto Crockpot Bacon-Wrapped Meatloaf is the perfect dish for anyone looking for a delicious, low-carb meal that doesn’t compromise on flavor.
This comforting classic gets a keto-friendly makeover, swapping breadcrumbs for almond flour and packing in extra flavor with crispy bacon wrapping the meatloaf.
The best part? It’s made in a slow cooker, which means you can set it and forget it while the flavors meld together perfectly.
Whether you’re looking to enjoy it for dinner or meal prep for the week, this recipe will become a new favorite in your keto rotation.

Why You’ll Love This Keto Crockpot Bacon-Wrapped Meatloaf
If you’re following a keto diet, finding satisfying meals that taste indulgent can be a challenge.
This Bacon-Wrapped Meatloaf solves that problem effortlessly.
The richness of the bacon pairs perfectly with the moist, flavorful meatloaf, giving you a bite that is both savory and comforting.
Because it’s cooked in the crockpot, the meatloaf stays incredibly tender and juicy throughout the cooking process.
The bacon also crisps up beautifully, adding that irresistible crunch.
This dish is not only a hit with keto dieters but also a crowd-pleaser at any gathering.
It’s a great way to bring a classic comfort food into the keto world without sacrificing flavor or texture.
Ingredients for Keto Crockpot Bacon-Wrapped Meatloaf
To make this keto-friendly meatloaf, you’ll need a few simple ingredients.
These components come together to create a rich and satisfying meal that’s perfect for your low-carb lifestyle.
- Ground beef or ground pork – The base of the meatloaf. Choose grass-fed beef or lean ground pork for a leaner option.
- Almond flour – A perfect substitute for breadcrumbs to keep this recipe keto-friendly while still giving the meatloaf some structure.
- Egg – Helps bind the ingredients together while keeping the meatloaf moist.
- Bacon – The key to making this dish extra special. The bacon wraps around the meatloaf and crisps up during the slow cooking process, adding flavor and texture.
- Spices and herbs – A combination of garlic powder, onion powder, salt, and pepper will bring out the savory goodness in the meatloaf.
- Tomato paste or sugar-free ketchup – Adds a hint of tang and sweetness, perfect for glazing the meatloaf.
- Parmesan cheese (optional) – For an extra layer of flavor, you can add grated Parmesan to the mixture.
These ingredients come together to create a meal that’s full of rich, savory flavors while staying completely keto-friendly.
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How to Make Keto Crockpot Bacon-Wrapped Meatloaf

Step 1: Prepare the Meatloaf Mixture
Start by placing your ground beef or pork in a large mixing bowl.
Add almond flour, egg, garlic powder, onion powder, salt, and pepper.
Mix everything together thoroughly until well combined.
Be sure not to overwork the mixture, as this can result in a tough meatloaf.
If desired, you can also add some grated Parmesan cheese to the mixture for extra flavor.
Step 2: Wrap the Meatloaf in Bacon
Once the meatloaf mixture is ready, form it into a loaf shape.
Take the bacon strips and wrap them tightly around the meatloaf, overlapping them slightly.
You want to ensure the bacon covers the entire surface of the meatloaf to get that crispy outer layer.
If necessary, secure the bacon with toothpicks to hold everything in place while it cooks.
Step 3: Cook in the Crockpot
Place the bacon-wrapped meatloaf in the bottom of your slow cooker.
Set the crockpot to low heat and cook for 4 to 6 hours, or until the meatloaf reaches an internal temperature of 160°F (71°C).
Slow cooking allows the meatloaf to stay moist and tender while the bacon crisps up perfectly.
Avoid lifting the lid too often, as this will release the heat and extend cooking time.
Step 4: Optional – Glaze the Meatloaf
About 30 minutes before the meatloaf is done, you can glaze the bacon with a layer of sugar-free ketchup or tomato paste.
Simply spread the sauce over the bacon and allow it to cook on for the final stretch of the slow-cooking process.
This adds a touch of tanginess and sweetness to complement the savory bacon and meatloaf.
Tips for Making the Best Keto Bacon-Wrapped Meatloaf
Prevent the Bacon from Getting Soggy
To ensure your bacon crisps up nicely, make sure you don’t add too much liquid to the meatloaf mixture.
If you’re concerned about excess moisture, line the bottom of the crockpot with a piece of parchment paper to help absorb it.
Achieving the Perfect Crispy Bacon
To get the bacon crispy, it helps to choose thicker bacon slices, which will hold up better during the long cooking time.
Another trick is to cook the meatloaf on a raised rack in the crockpot, so the bacon isn’t sitting directly in the liquid.
If you prefer extra-crispy bacon, you can finish the meatloaf under the broiler for a couple of minutes once it’s done in the slow cooker.
Adding Extra Flavor
Feel free to experiment with different spices or herbs to elevate the flavor profile.
For instance, adding some fresh chopped herbs like parsley or thyme can give a burst of freshness to the meatloaf.
You can also stir in a bit of Worcestershire sauce or hot sauce to add depth and a hint of heat.
Making Sure the Meatloaf is Moist
Since keto recipes often reduce the use of high-carb binders, you want to make sure the meatloaf doesn’t dry out.
Be mindful of the amount of egg you use; it helps hold the meatloaf together and keeps it from becoming too crumbly.
If you’re using lean meat, a small amount of extra fat (like olive oil or melted butter) can help keep the meatloaf juicy.
Storing and Reheating Leftovers
Once your Keto Crockpot Bacon-Wrapped Meatloaf has cooled, you can store leftovers in an airtight container.
Place the container in the refrigerator, where it will stay fresh for up to 4 days.
For longer storage, you can freeze individual portions by wrapping them tightly in plastic wrap and then placing them in a freezer-safe bag.
To reheat, place the leftover meatloaf in a preheated oven at 350°F (175°C) for 10-15 minutes, or until heated through.
If you want to keep the bacon crispy, you can also finish it under the broiler for a couple of minutes.
For reheating in the microwave, cover the meatloaf with a damp paper towel to prevent it from drying out, though the bacon might not stay as crispy.
Conclusion
Keto Crockpot Bacon-Wrapped Meatloaf is an easy, low-carb, and comforting meal that is perfect for a busy weeknight dinner or meal prep.
The tender, juicy meatloaf combined with crispy bacon is a satisfying way to enjoy a keto-friendly version of a classic favorite.
With a few simple ingredients and minimal hands-on time, this recipe brings together everything you love about meatloaf, but with a flavorful bacon twist.
Give it a try, and it’s sure to become a staple in your keto meal rotation!
Frequently Asked Questions
1. Can I use ground turkey instead of beef for a lighter version?
Yes, you can definitely use ground turkey instead of beef. Keep in mind that turkey is leaner, so it may need a bit more fat (such as olive oil or butter) to keep it moist.
2. Can I cook this meatloaf in the oven instead of the crockpot?
Yes, you can! Preheat your oven to 350°F (175°C) and bake the meatloaf for about 45 minutes to 1 hour, or until it reaches an internal temperature of 160°F (71°C).
3. How do I prevent the bacon from getting soggy?
To keep the bacon crisp, make sure the crockpot isn’t overfilled with liquid. You can also cook the meatloaf on a raised rack inside the crockpot to keep it above the moisture.
4. Can I use turkey bacon instead of regular bacon?
Turkey bacon can be used as a substitute, but it may not get as crispy as regular bacon due to its lower fat content. Consider broiling the meatloaf for a few minutes after slow cooking for a crispier finish.
5. Can I make this recipe dairy-free?
Yes! Simply omit the Parmesan cheese or replace it with a dairy-free alternative like nutritional yeast for a cheesy flavor without the dairy.

Keto Crockpot Bacon-Wrapped Meatloaf
Equipment
- 1 Crockpot (slow cooker)
- 1 Mixing bowl
- 1 Baking sheet (optional for broiling)
- 1 Meat thermometer (optional, for checking doneness)
- 1 Toothpicks (optional, to secure bacon)
Ingredients
- 1 lb Ground beef or pork
- 1/4 cup Almond flour
- 1 Egg
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 8-10 slices Bacon
- 2 tbsp Tomato paste or sugar-free ketchup
- 1/4 cup Parmesan cheese optional
Instructions
Prepare the Meatloaf Mixture
- In a large bowl, combine the ground beef or pork, almond flour, egg, garlic powder, onion powder, salt, pepper, and Parmesan cheese (if using).
Shape the Meatloaf
- Mix everything together until well combined. Then shape the mixture into a loaf form, making sure it’s compact but not too tightly packed.
Wrap the Meatloaf in Bacon
- Lay the bacon slices on top of the meatloaf, wrapping them around it so the entire surface is covered. Use toothpicks to secure the bacon if necessary.
Cook in the Crockpot
- Place the bacon-wrapped meatloaf into the crockpot.Cover and cook on low for 4 to 6 hours, until the internal temperature reaches 160°F (71°C).
Optional Glaze
- About 30 minutes before serving, spread tomato paste or sugar-free ketchup over the bacon for a glossy glaze.
Finish and Serve
- Once done, carefully remove the meatloaf from the crockpot. Let it rest for a few minutes before slicing and serving.
Notes
- Bacon Crispiness: If you prefer extra-crispy bacon, you can place the meatloaf under the broiler for 2-3 minutes after it’s finished in the crockpot.
- Moisture: Make sure the meat mixture isn’t too wet. If it feels too loose, add a bit more almond flour.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. It can also be frozen for up to 3 months.
- Substitutions: You can use ground turkey or chicken for a leaner version, but keep in mind it might need a bit more fat to maintain moisture.