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Looking to gain weight in a healthy, delicious way? These 22+ weight gain blender recipes are packed with nutrient-rich ingredients like nut butters, oats, full-fat dairy, fruits, and healthy oils that help you build mass without compromising taste.
Each smoothie and shake is easy to prepare, bursting with flavor, and crafted to deliver high calories, good fats, and essential vitamins in one convenient glass.
Whether you’re fueling up after a workout, starting your day strong, or simply adding calories between meals, these blender recipes offer a versatile and satisfying solution.
From creamy classics to tropical indulgences, there’s a shake here for every craving and every goal.
22+ Delicious Weight Gain Blender Recipes for Healthy Mass
Gaining weight doesn’t have to mean forcing down bland or heavy meals. With these 22+ weight gain blender recipes, you can enjoy every sip while supporting your nutritional goals.
Whether you’re bulking up, recovering from illness, or simply looking to maintain a healthy weight, these flavorful, calorie-packed shakes are the perfect addition to your daily routine.
Power Peanut Shake
Rich and creamy, Power Peanut Shake blends the natural sweetness of ripe bananas with the hearty flavor of peanut butter.
Its velvety texture and nutty aroma make it a satisfying snack that fuels muscle growth and replenishes energy.
Perfect for post-workout recovery or a quick meal replacement, this shake offers a delicious way to pack in healthy calories.
Creamy Avocado Boost
The smooth, buttery texture of Creamy Avocado Boost invites you into a world of wholesome nutrition and indulgent flavor.
With hints of honey and a splash of almond milk, it balances richness and sweetness in every sip.
This versatile smoothie works beautifully as a filling breakfast or an afternoon energy lift, nourishing your body with essential fats and vitamins.
Chocolate Banana Gain
Decadently chocolatey yet naturally sweet, Chocolate Banana Gain combines cocoa powder and ripe bananas for a luscious treat.
Its thick and creamy consistency feels like dessert but delivers powerful nutrients to support healthy weight gain.
Enjoy it chilled as a standalone snack or paired with a hearty breakfast for extra energy throughout the day.
Oats & Honey Blend
Earthy oats and fragrant honey mingle in the Oats & Honey Blend, creating a smooth, wholesome smoothie.
The subtly sweet taste and creamy texture provide comfort and sustained energy, making it ideal for those looking to add nutritious calories.
Sip it as a meal enhancer or enjoy it on its own to satisfy hunger between meals with a nourishing boost.
Tropical Nutshake
Bursting with tropical flavors, Tropical Nutshake blends mango, coconut milk, and a handful of nuts into a luscious, creamy drink.
Its bright aroma and smooth texture make every gulp refreshing and indulgent, packed with healthy fats and calories.
Perfect for a midday pick-me-up or a tropical twist on your daily nutrition routine, it’s both satisfying and energizing.
Berry Almond Fuel
Tangy berries and rich almond butter come together in the Berry Almond Fuel for a vibrant, nutrient-dense shake.
The slightly tart and creamy combination awakens the senses while delivering a powerful calorie punch.
Enjoy it as a quick breakfast or a post-exercise refuel, versatile enough to complement any weight gain plan with delightful flavor.
Banana Protein
Sweet and silky, Banana Protein combines ripe bananas with protein powder for a creamy, satisfying drink.
The subtle vanilla aroma and velvety mouthfeel make it a comforting yet powerful blend to support weight gain goals.
Perfect as a breakfast booster or afternoon snack, it’s packed with nutrients to keep you full and energized.
Almond Butter Blast
Nutty and smooth, Almond Butter Blast brings together almond butter, dates, and milk for a naturally sweet, calorie-rich smoothie.
Its toasted aroma and thick, luscious texture offer a deeply satisfying experience in every sip.
Enjoy it after workouts or as a mid-morning snack to nourish muscles and promote healthy weight gain.
Coconut Mango
Tropical and refreshing, Coconut Mango whirls ripe mango with creamy coconut milk for an irresistible high-calorie delight.
Each sip delivers bursts of bright, juicy flavor balanced by the subtle richness of coconut.
This smoothie makes a perfect light meal or a sweet treat to break up your day with a touch of sunshine.
Choco Oat
Comforting and rich, Choco Oat pairs rolled oats with cocoa powder and nut butter for a decadent, fiber-filled blend.
Its chocolatey aroma and hearty thickness make it a filling addition to your routine.
Ideal for breakfast or an energizing evening snack, it supports weight gain with deliciously nourishing ingredients.
Berry Cashew
Colorful and creamy, Berry Cashew blends vibrant berries with cashew butter for a bold and balanced flavor profile.
The tang of fresh berries mingles with the smooth, nutty richness, creating a harmonious and nutrient-dense drink.
Perfect as a refreshing lunch beverage or a fruity dessert alternative, it’s a tasty way to add extra calories.
Vanilla Date
Sweet and subtly spiced, Vanilla Date combines soft dates with vanilla protein powder and almond milk for a luscious, naturally sweet blend.
Its comforting aroma and thick, milkshake-like texture make it feel indulgent yet nourishing.
Enjoy it on its own or pair it with toast for a complete and satisfying meal option.
Peanut Banana
Thick, creamy, and packed with natural sweetness, Peanut Banana blends the richness of peanut butter with the mellow flavor of ripe bananas.
Its nutty aroma and smooth consistency make it a comforting and calorie-dense option for weight gain.
Whether sipped as a quick breakfast or enjoyed after a workout, it delivers energy and satisfaction in every gulp.
Avocado Cocoa
Smooth and indulgent, Avocado Cocoa marries the richness of ripe avocado with deep cocoa notes for a dessert-like shake.
The luxurious texture and bittersweet flavor create a smoothie that’s both nourishing and decadently satisfying.
It’s a great high-fat, high-calorie drink perfect for boosting your intake between meals.
Strawberry Oat
Fresh and fruity, Strawberry Oat brings together juicy strawberries and hearty oats in a creamy, filling blend.
Its bright aroma and thick texture offer both comfort and refreshment in every sip.
Ideal as a morning energizer or pre-lunch snack, it delivers natural carbs and fiber to support healthy weight gain.
Nutty Banana
Rich in flavor and texture, Nutty Banana combines bananas, mixed nuts, and a touch of honey for a robust, creamy smoothie.
The aroma of roasted nuts paired with banana sweetness creates a deeply satisfying drink.
Perfect for those looking to increase healthy calories while enjoying a familiar, comforting flavor.
Carrot Coconut
Earthy and subtly sweet, Carrot Coconut blends steamed carrots with creamy coconut milk for a nutrient-packed, high-calorie drink.
Its smooth texture and fragrant aroma make it both unique and deeply nourishing.
Ideal as a vibrant afternoon boost or a colorful addition to your meal plan, it’s as energizing as it is tasty.
Pumpkin Spice
Warm and cozy, Pumpkin Spice features pumpkin purée, cinnamon, and a dash of nutmeg blended into a creamy base.
The autumn-inspired aroma and smooth, thick texture feel like a dessert but deliver essential nutrients and calories.
Enjoy it chilled or slightly warm for a deliciously seasonal way to support weight gain.
Blueberry Almond
Sweet and slightly tart, Blueberry Almond combines juicy blueberries with creamy almond butter for a rich, antioxidant-packed smoothie.
Its vibrant color and nutty aroma make every sip a flavorful burst of energy and nourishment.
Perfect for breakfast or a midday snack, this blend supports weight gain while pleasing your taste buds.
Date Shake
Naturally sweet and lusciously smooth, Date Shake uses soft Medjool dates blended with milk and nut butter for a caramel-like treat.
Its creamy texture and rich, earthy flavor make it feel like dessert, while providing dense calories and minerals.
Enjoy it chilled on hot days or as a cozy evening drink for steady, healthy weight gain.
Chocolate Coconut
Indulgent and silky, Chocolate Coconut combines dark cocoa and creamy coconut milk for a luxurious, calorie-dense blend.
Its bold aroma and tropical twist create a satisfying shake that’s as nourishing as it is crave-worthy.
Ideal as a post-workout drink or a dessert-inspired treat that fuels your goals with every sip.
Tahini Banana
Creamy with a hint of sesame, Tahini Banana is a unique blend that pairs ripe bananas with rich, nutty tahini.
The combination delivers a smooth, mellow flavor and a thick, satisfying texture perfect for high-calorie nourishment.
This shake works well on its own or alongside light meals, offering a flavorful twist to traditional weight gain blends.
Conclusion
These weight gain blender recipes prove that building mass can be both enjoyable and effortless.
From tropical delights to indulgent nutty blends, each smoothie offers a rich, nourishing experience that supports your journey toward healthy weight gain—one delicious drink at a time.
