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From cozy bowls brimming with spice to delicate broths rich in umami, tofu soup recipes offer an incredibly versatile and nourishing way to enjoy plant-based meals.
Whether you’re craving something bold like a spicy Korean Sundubu Jjigae or a light and soothing silken tofu broth, there’s a tofu soup to suit every mood, season, and craving.
With tofu’s ability to absorb surrounding flavors and its soft, satisfying texture, these soups effortlessly adapt to countless cuisines—from Thai and Japanese to Chinese and beyond.
They’re easy to prepare, rich in plant-based protein, and ideal for everything from comforting weeknight dinners to light, cleansing lunches.
26+ Delicious Simple Tofu Soup Recipes You’ll Love
Tofu soup isn’t just a meal—it’s a comforting ritual, a healthy habit, and a flavorful journey into the heart of plant-based cooking.
With 26+ variations to choose from, you’ll never run out of creative, delicious ways to enjoy the tender texture and adaptability of tofu in your favorite soups.
Sundubu Jjigae
Sundubu Jjigae is a fiery Korean soft tofu stew that wraps you in warmth with each spoonful.
Velvety tofu floats in a rich, spicy broth infused with garlic, gochugaru (Korean chili flakes), and sesame oil, delivering layers of deep, comforting flavor.
Perfect as a standalone meal or paired with steamed rice, this dish brings bold taste and satisfying heat to chilly evenings.
Miso Tofu Soup
Miso Tofu Soup is a delicate and savory Japanese staple that balances umami richness with light, clean notes.
Silken tofu mingles with seaweed, scallions, and fermented miso paste, creating a broth that’s both soothing and nourishing.
Whether served as a starter or light lunch, its aroma and mellow flavor profile make it a timeless comfort food.
Tofu Vegetable Soup
Tofu Vegetable Soup is a vibrant, hearty medley of seasonal vegetables and tender tofu in a gently seasoned broth.
The blend of carrots, zucchini, and leafy greens offers color and crunch, while the tofu soaks up every drop of flavor.
Ideal for wellness-focused meals, it’s light yet satisfying, and effortlessly adapts to what’s in your fridge.
Thai Tofu Coconut Soup
Thai Tofu Coconut Soup is a creamy, fragrant delight that blends silky tofu with the exotic notes of lemongrass, ginger, and lime.
The coconut milk base gives it a rich mouthfeel, while chili and herbs add a bright, tangy contrast.
Savor it solo or pair with jasmine rice for a tropical, soul-soothing experience.
Spicy Tofu Ramen
Spicy Tofu Ramen is an irresistible bowl of bold, slurpable comfort, starring crispy tofu cubes and chewy noodles in a fiery broth.
Garlic, chili paste, and soy sauce build layers of flavor, while mushrooms and greens round out the dish.
Whether enjoyed as a quick lunch or cozy dinner, it’s a spicy, protein-packed twist on classic ramen.
Tofu and Mushroom Soup
Tofu and Mushroom Soup brings together earthiness and elegance with soft tofu and umami-rich mushrooms simmered in a delicate broth.
Hints of ginger and soy give the soup a depth that’s subtle yet deeply satisfying.
Perfect for light dinners or as a sophisticated starter, it’s a celebration of texture and natural flavors.
Kimchi Tofu Soup
Kimchi Tofu Soup is a bold and tangy fusion of fermented kimchi and silky tofu simmered in a spicy, savory broth.
The fermented cabbage adds a punch of flavor and aroma, while the tofu balances it with a soft, creamy bite.
Whether served as a fiery main dish or a flavorful side, it’s a probiotic-rich bowl perfect for adventurous palates.
Tofu Egg Drop Soup
Tofu Egg Drop Soup offers a comforting swirl of silky tofu and delicate ribbons of egg in a light, seasoned broth.
The warm steam rises with the scent of sesame and scallion, inviting you in for a soothing, protein-packed sip.
Ideal for a quick starter or a light lunch, it’s a nutritious twist on a takeout classic.
Hot and Sour Tofu Soup
Hot and Sour Tofu Soup strikes the perfect balance between zesty vinegar tang and peppery heat.
Chunks of tofu, mushrooms, and bamboo shoots swim in a thick, fragrant broth with just the right kick.
Great as an appetizer or light entrée, it delivers bold flavor in every warming spoonful.
Silken Tofu Soup
Silken Tofu Soup is a minimalist’s dream, with its creamy tofu cubes floating in a clear, ginger-infused broth.
The aroma is clean and refreshing, while the taste is subtle and nourishing with every sip.
Perfect for a light, gentle meal, it complements both plant-based and traditional menus with ease.
Chinese Tofu Noodle Soup
Chinese Tofu Noodle Soup is a harmonious bowl of chewy noodles, savory broth, and tender tofu bites.
Infused with soy, garlic, and green onion, it warms you from the inside out while offering satisfying texture.
It’s versatile enough for lunch or dinner, and easily customizable with your favorite vegetables or spice level.
Vegan Wonton Tofu Soup
Vegan Wonton Tofu Soup blends delicate vegan wontons filled with tofu and vegetables in a light, aromatic broth.
The wontons bring a satisfying bite, while the tofu adds richness to every sip.
This elegant soup is ideal for dinner parties or a cozy night in, offering depth of flavor without meat or dairy.
Tofu Miso Ramen
Tofu Miso Ramen brings together the richness of miso broth and the creaminess of tofu in a deeply satisfying noodle soup.
Every bite is a harmony of umami, with chewy ramen noodles, tender tofu, and bursts of green onion and corn.
It’s a comforting meal that works well on chilly evenings or as a soul-warming midday treat.
Tomato Tofu Soup
Tomato Tofu Soup offers a light yet flavorful twist with the tang of fresh tomatoes blending into a savory broth.
Silky tofu cubes absorb the rich tomato essence, while garlic and herbs enhance its comforting depth.
It’s refreshing enough for warmer days and hearty enough to stand on its own as a meal.
Korean Tofu Soup
Korean Tofu Soup features a spicy broth packed with gochujang, garlic, and tofu that practically melts in your mouth.
It’s often enriched with mushrooms or kimchi, making each spoonful complex, bold, and deeply warming.
Perfect as a standalone dish, it can also accompany rice for a well-rounded, flavor-packed meal.
Spinach Tofu Soup
Spinach Tofu Soup is a nutrient-rich bowl of goodness, combining vibrant greens with tender tofu in a clear broth.
The mild flavors of spinach and tofu are gently elevated with ginger and garlic notes.
It’s a light, cleansing soup that suits detox days or a wholesome start to dinner.
Coconut Curry Tofu Soup
Coconut Curry Tofu Soup delivers creamy comfort with a burst of bold Thai curry flavor and smooth tofu.
The aromatic blend of coconut milk, red curry paste, and lime makes every spoonful exotic and indulgent.
It’s filling enough for a full meal and versatile enough to customize with your favorite veggies.
Tofu Seaweed Soup
Tofu Seaweed Soup is a light, ocean-scented soup often enjoyed in Korean cuisine for its gentle, nourishing quality.
The tender tofu and slippery seaweed create a smooth texture, while sesame oil and soy sauce round out the flavor.
It’s ideal as a digestive-friendly start or a warming side for any balanced meal.
Ginger Tofu Soup
Ginger Tofu Soup is a soothing bowl filled with fragrant ginger, soft tofu, and a gently seasoned broth.
Each spoonful offers warmth and comfort, with the zing of fresh ginger cutting through the silky texture of tofu.
Ideal for sick days or simple dinners, it’s a healing and satisfying choice that feels like a hug in a bowl.
Tofu Corn Soup
Tofu Corn Soup combines sweet corn kernels with creamy tofu in a light, savory broth for a subtly sweet and satisfying dish.
The contrast of juicy corn and soft tofu makes each bite feel hearty yet gentle on the palate.
Perfect as a quick lunch or side dish, it brings comforting flavor with every bite.
Thai Tofu Soup
Thai Tofu Soup is a fragrant and spicy delight, rich with lemongrass, kaffir lime, and chili.
Soft tofu absorbs the aromatic broth while vegetables and herbs add texture and brightness.
It’s perfect for anyone craving something light yet full of bold, exotic flavors.
Broccoli Tofu Soup
Broccoli Tofu Soup is a nourishing combination of earthy broccoli florets and tender tofu simmered in a flavorful broth.
Garlic and soy provide a savory base, while the vegetables add a fresh crunch and vibrant green color.
Great as a low-calorie main dish, it’s packed with plant-based goodness and easy to prepare.
Napa Cabbage Tofu Soup
Napa Cabbage Tofu Soup delivers delicate, mellow flavors with a clear broth, soft cabbage leaves, and tofu.
This light, hydrating soup is seasoned simply with ginger, scallions, and a splash of soy.
It’s a gentle, clean option ideal for cleansing meals or as a prelude to a larger dinner.
Tofu Lentil Soup
Tofu Lentil Soup is a hearty, protein-packed bowl with soft tofu and tender lentils in a spiced tomato base.
Infused with cumin, turmeric, and garlic, it’s robust, comforting, and satisfying.
Perfect for cool days or meal prepping, this soup fuels your body with warmth and nutrition.
Cilantro Tofu Soup
Cilantro Tofu Soup brings bright herbal notes and light freshness to every spoonful.
Cubes of tofu float in a clear, garlicky broth with generous handfuls of chopped cilantro for a clean, zesty finish.
This refreshing soup complements heavier meals or stands alone as a light, detox-friendly choice.
Zucchini Tofu Soup
Zucchini Tofu Soup pairs tender zucchini slices and smooth tofu in a delicate broth that’s both filling and hydrating.
The mild flavors allow the natural sweetness of the vegetables and the silkiness of tofu to shine through.
It’s an easy-to-digest, versatile dish perfect for lunch, dinner, or post-workout recovery.
Conclusion
Whether you’re looking to warm up on a cold night or fuel your day with a light and wholesome bowl, these 26+ tofu soup recipes offer something for everyone.
From classic Asian broths to modern fusion flavors, each recipe is a reason to revisit the magic of tofu in a whole new way.
