Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.
Summer squash is one of the season’s most versatile and delicious vegetables.
What better way to enjoy it than in a hearty, flavorful stew?
With its tender texture and subtle sweetness, summer squash lends itself perfectly to a variety of stew recipes that can be light and fresh or rich and comforting.
Whether you’re looking for vegan options, spicy twists, or Mediterranean-inspired flavors, these 24+ summer squash stew recipes offer something for every palate and occasion.
Dive into vibrant combinations filled with fresh herbs, tomatoes, beans, and warming spices that celebrate the best of summer produce in every comforting bowl.
24+ Mouthwatering Summer Squash Stew Recipes to Savor All Summer
With so many delicious and diverse summer squash stew recipes to choose from, incorporating this vibrant vegetable into your meal rotation has never been easier or more exciting.
Whether you prefer rich and spicy, light and herbaceous, or creamy and comforting, these recipes offer endless inspiration for making the most of summer’s bounty.
So grab your favorite summer squash, gather your ingredients, and enjoy the delightful flavors and textures of a homemade stew that’s perfect for any occasion.
Summer Squash and White Bean Stew
Summer Squash and White Bean Stew is a heartwarming bowl of comfort that captures the garden’s bounty in every spoonful.
Tender chunks of golden squash melt into creamy white beans, all wrapped in a savory broth kissed with garlic and rosemary.
The aroma of simmered herbs and sweet squash fills the kitchen, evoking memories of sun-drenched afternoons and rustic, home-cooked meals.
Whether enjoyed on its own or ladled over rice or crusty bread, this stew is a nourishing, protein-rich dish that satisfies without weighing you down.
Zucchini Chickpea Stew
Brimming with plant-based goodness, Zucchini Chickpea Stew delivers a vibrant blend of textures and flavors in a single pot.
Sweet zucchini softens into a garlicky tomato base, while hearty chickpeas add a satisfying bite and subtle nuttiness.
Hints of cumin and smoked paprika infuse the stew with a warm, earthy depth that lingers with every spoonful.
It’s a versatile dish—light enough for summer yet filling enough for dinner, perfect served solo or as a base for grilled fish or toasted flatbread.
Mediterranean Summer Stew
Bright and brimming with bold flavor, Mediterranean Summer Stew turns humble squash into something truly spectacular.
A medley of zucchini, yellow squash, and eggplant mingle with juicy tomatoes, briny olives, and fragrant oregano.
The stew’s olive oil-rich base delivers a silky texture and a richness balanced by the freshness of basil and lemon zest.
Serve it as a main with a crumble of feta or spoon it over couscous—either way, this Mediterranean marvel is summer in a bowl.
Rustic Squash and Lentil Stew
Rustic Squash and Lentil Stew is a hearty, grounding dish that blends the sweetness of summer squash with the earthy flavor of lentils.
Each bite offers a tender, stew-like texture with gentle notes of garlic, bay leaf, and thyme floating through the broth.
The scent alone is enough to draw everyone to the table, rich with savory herbs and slow-cooked comfort.
Whether you’re pairing it with crusty sourdough or enjoying it solo, this stew is a perfect union of nourishment and flavor.
Curried Summer Squash Stew
Warm, fragrant, and bursting with color, Curried Summer Squash Stew is an exotic twist on a seasonal favorite.
Golden squash and tender bell peppers swim in a velvety coconut curry sauce laced with turmeric, ginger, and a touch of heat.
The result is a stew that’s creamy yet light, with a complex aroma that teases the senses before the first bite.
Ideal on its own or spooned over jasmine rice, this dish transforms everyday squash into a global-inspired delight.
Squash and Tomato Herb Stew
Simple yet rich in flavor, Squash and Tomato Herb Stew celebrates the marriage of ripe tomatoes and buttery squash in a rustic, herbal broth.
Fresh thyme, basil, and parsley bloom into a fragrant bouquet as the stew gently simmers, releasing a comforting garden aroma.
Each bite is a juicy, tangy, and sweet explosion, balanced by the soft, silky texture of slow-cooked squash.
Whether served warm with grilled toast or chilled as a refreshing summer bowl, this stew is a versatile tribute to seasonal produce.
Spicy Squash Stew
Spicy Squash Stew brings the heat and comfort with each bite, combining tender summer squash with a bold tomato and chili-infused broth.
The subtle sweetness of the squash balances the gentle kick of red pepper flakes and smoky paprika, creating a flavor profile that’s both fiery and smooth.
Its rich, simmered aroma fills the air with notes of garlic, onion, and herbs, drawing everyone to the table.
Enjoy it as a standalone meal or pair it with rice or flatbread for a vibrant, satisfying dinner.
Yellow Squash Soup
Yellow Squash Soup is a silky, sun-hued dish that highlights the mellow sweetness of fresh summer squash.
Puréed to a creamy finish and delicately seasoned with nutmeg and thyme, it’s light yet comforting.
The aroma is fresh and inviting, with hints of sautéed onions and roasted vegetables warming the senses.
Serve it hot or chilled, alone or as a side, and let its velvety texture and golden glow brighten your mealtime.
Vegan Squash Stew
Vegan Squash Stew is a plant-powered bowl of nourishment, combining squash, tomatoes, and greens in a rich vegetable broth.
Garlic, ginger, and cumin add depth and warmth, while tender squash soaks up every bit of flavor.
The result is a hearty stew with contrasting textures—soft vegetables, wilted spinach, and tender beans.
It’s a filling, feel-good option for any time of day, whether on its own or served over grains.
Italian Squash Stew
Italian Squash Stew is a rustic, tomato-rich dish layered with the bold, familiar flavors of garlic, basil, and oregano.
Zucchini and yellow squash absorb the tangy sauce, while white beans and a splash of olive oil give it a satisfying richness.
As it simmers, the kitchen fills with the scent of fresh herbs and sweet vegetables.
Serve it with parmesan and crusty bread, or spoon it over polenta for a complete Italian-inspired meal.
Smoky Squash Chili
Smoky Squash Chili brings a barbecue-like depth to the table, with chipotle peppers and cumin adding heat and complexity.
Chunks of summer squash mingle with beans and fire-roasted tomatoes for a stew that’s bold and hearty.
The aroma of smoked paprika and garlic wafts through the air as it bubbles on the stove.
Ideal for potlucks or solo meals, it delivers comfort and spice in every spoonful.
Garden Squash Stew
Garden Squash Stew is a vibrant, colorful medley of zucchini, yellow squash, bell peppers, and herbs fresh from the garden.
Each bite is light and juicy, with a subtle sweetness and herbal finish from thyme and parsley.
The stew simmers into a soft, almost melt-in-your-mouth texture that feels both rustic and refined.
Serve it hot with a drizzle of olive oil, or enjoy it cold as a refreshing side—it’s a celebration of summer on a plate.
Squash Stew
Squash Stew is a simple, comforting classic that lets the delicate flavor of summer squash shine in a light tomato broth.
Softened onions and garlic create the aromatic base, while thyme and bay leaf add a savory depth as everything slowly simmers.
The texture is tender and spoonable, with squash absorbing all the seasoned goodness.
Serve it as a stand-alone meal or as a flavorful side dish to grilled meats or crusty bread.
Ratatouille
Ratatouille brings together summer squash, zucchini, eggplant, and tomatoes in a vibrant, herb-laced stew.
Infused with olive oil, rosemary, and garlic, the aroma is rustic and soul-warming.
Each vegetable melts into the next, creating layers of rich, roasted flavor and a velvety bite.
Perfect as a vegetarian main, pasta topping, or side, it’s as versatile as it is beautiful.
Summer Vegetable Stew
Summer Vegetable Stew celebrates the harvest with squash, green beans, corn, and tomatoes all simmered in a light herbed broth.
The sweetness of squash pairs perfectly with the crunch of just-cooked vegetables and the zip of fresh basil.
As it simmers, it fills your kitchen with the scent of summer fields and home cooking.
Enjoy it alone for a light meal or serve it over quinoa or couscous for added heartiness.
Zucchini Stew
Zucchini Stew is a light and flavorful dish where tender zucchini is simmered with tomatoes, garlic, and olive oil.
The stew takes on a silky, almost creamy texture as the zucchini softens and releases its juices.
A touch of red pepper flakes adds gentle warmth, while fresh herbs keep it bright.
Whether served warm or chilled, this stew is a refreshing and nourishing option for warm-weather meals.
Greek Squash Stew
Greek Squash Stew blends the soft sweetness of squash with Mediterranean staples like tomato, onion, dill, and olive oil.
Slow simmering enhances the natural flavors, creating a thick, stew-like texture that’s comforting and fragrant.
The lemony brightness and hint of cinnamon give it a unique, irresistible depth.
Spoon it over rice or enjoy it with feta and warm pita for an authentic and wholesome Greek-style meal.
Cajun Squash Stew
Cajun Squash Stew adds a spicy Southern twist to summer squash with bold seasoning, peppers, and smoked sausage or beans.
The aroma of Creole spices fills the air as the squash softens and soaks up all the zesty flavor.
Its texture is thick, rich, and satisfying, perfect for pairing with cornbread or rice.
It’s a vibrant, energizing dish that brings heat, heart, and Southern flair to your table.
Stewed Summer Squash
Stewed Summer Squash is a Southern favorite that highlights the natural sweetness and tenderness of fresh squash.
Simmered slowly with onions, butter, and a touch of garlic, it creates a melt-in-your-mouth texture with comforting, nostalgic flavors.
The aroma is warm and buttery, making it a cozy addition to any summer meal.
Serve it alongside grilled meats or as a simple, stand-alone vegetable stew that soothes and satisfies.
Squash Tomato Stew
Squash Tomato Stew is a rustic blend of ripe tomatoes and summer squash, cooked down into a thick, savory medley.
The acidity of tomatoes balances the mellow squash, while fresh basil and oregano infuse the dish with herbal brightness.
As it simmers, the stew releases a garden-fresh aroma that’s both earthy and refreshing.
It’s perfect over pasta, spooned onto crusty bread, or served as a vibrant side dish.
Squash Curry
Squash Curry adds a bold, global spin to summer squash with aromatic spices like turmeric, cumin, and coriander.
Coconut milk gives it a creamy, silky body while the squash stays soft but structured in each flavorful bite.
Hints of ginger and chili create a warm, slightly spicy aroma that energizes the senses.
Serve it with rice, naan, or quinoa for a colorful and comforting meal.
Roasted Squash Stew
Roasted Squash Stew brings a rich, caramelized depth by roasting the squash before adding it to the simmering pot.
Roasting enhances the natural sugars, adding a toasty sweetness to every spoonful.
The stew is thick and textured, with hearty bites of vegetables and a smoky aroma from charred edges.
It stands beautifully on its own or complements grilled proteins and grains.
Squash Bean Stew
Squash Bean Stew pairs tender summer squash with creamy cannellini or black beans in a savory, herb-forward broth.
Each bite delivers a balance of soft squash and the satisfying texture of beans, with a touch of lemon to brighten the flavor.
The scent is a mouthwatering mix of garlic, thyme, and slow-simmered vegetables.
This stew makes a filling, fiber-rich meal or a light, nutritious side.
Herbed Squash Stew
Herbed Squash Stew is a fragrant and elegant dish built on fresh summer squash and a bouquet of thyme, parsley, and tarragon.
The broth is light yet flavorful, allowing the herbs to infuse the squash with a clean, fresh taste.
Its aroma is delicate and inviting, perfect for summer evenings or garden lunches.
Enjoy it as a refreshing main dish or a graceful addition to any seasonal spread.
Conclusion
Exploring the variety of summer squash stew recipes can transform your approach to cooking this versatile vegetable.
These 24+ recipes provide a fantastic mix of flavors, textures, and nutritional benefits that suit any diet or preference.
From quick weekday dinners to leisurely weekend meals, summer squash stews deliver satisfying, wholesome dishes that celebrate the season’s best ingredients.
Embrace the freshness and creativity of these recipes and let summer squash become a star in your kitchen all season long.
