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Looking for fresh, vibrant, and delicious ways to use summer squash this season?
Summer squash is one of the most versatile vegetables you can find, and it’s perfect for creating light and flavorful salads.
Whether you’re grilling, roasting, or simply tossing it raw, summer squash pairs wonderfully with a variety of ingredients.
In this collection of 27+ summer squash salad recipes, you’ll find everything from refreshing raw zucchini ribbons to hearty roasted squash mixed with fresh greens and tangy dressings.
These recipes are ideal for sunny days when you crave something light, yet satisfying.
Plus, they’re simple enough to whip up for any meal—whether you’re planning a casual lunch, a family dinner, or even a backyard barbecue.
27+ Light and Fresh Summer Squash Salads for Hot Days
Whether you’re new to cooking with summer squash or a seasoned chef, these 27+ summer squash salad recipes are sure to inspire you.
From raw zucchini salads to roasted squash delights, there’s something in this collection for everyone.
These dishes are not only healthy and full of fresh flavors, but they’re also versatile enough to pair with your favorite proteins or be served as stand-alone meals.
Enjoy the bounty of summer with these easy-to-make recipes that bring out the best in this vibrant vegetable!
Grilled Summer Squash Salad
A smoky, savory celebration of summer’s best produce, Grilled Summer Squash Salad brings tender, char-grilled squash together with fresh herbs and a tangy vinaigrette.
The edges of the zucchini and yellow squash caramelize just enough to create a light crispness, while the interior remains juicy and buttery.
Fragrant basil and mint elevate every bite, dancing with citrusy notes from the dressing.
This salad pairs beautifully with grilled meats but stands strong on its own as a vibrant, seasonal centerpiece.
Shaved Zucchini Salad
Delicate ribbons of zucchini curl into a light and airy dish in this Shaved Zucchini Salad, offering a refreshing crunch with every bite.
A simple squeeze of lemon, a drizzle of olive oil, and shavings of Parmesan create a clean, silky flavor that lingers on the palate.
Cracked black pepper and a hint of sea salt awaken the natural sweetness of the squash.
Ideal for hot days, this salad is a perfect palate cleanser or an elegant side to grilled seafood.
Summer Squash Ribbon Salad
With its visually stunning spiral of colorful squash ribbons, Summer Squash Ribbon Salad is as delightful to look at as it is to eat.
The thin slices absorb a zesty lemon-dill vinaigrette, bringing out the squash’s earthy sweetness and enhancing its crisp texture.
Tossed with toasted pine nuts and crumbled goat cheese, each forkful delivers a balance of creamy, crunchy, and tangy sensations.
Enjoy it with grilled chicken or as a light standalone lunch.
Roasted Zucchini and Corn Salad
Sweet and smoky collide in this bold Roasted Zucchini and Corn Salad, where caramelized squash mingles with charred kernels of corn.
A splash of lime juice and a sprinkle of chili flakes give it a zippy kick, while creamy avocado rounds out the flavor with a buttery finish.
The aroma of roasted vegetables and the slight pop of fresh cilantro make this salad irresistibly aromatic and satisfying.
It’s a lively addition to any barbecue spread or taco night.
Marinated Summer Squash Salad
In this Marinated Summer Squash Salad, thin slices of squash soak up a tangy garlic-herb marinade, resulting in a deeply flavorful, almost pickled texture that melts in your mouth.
The aroma is both zesty and savory, punctuated by notes of rosemary and thyme.
A handful of cherry tomatoes and slivers of red onion add color and brightness to the dish.
Whether served chilled or at room temperature, it’s a refreshing partner to grilled meats or crusty bread.
Zucchini and Feta Salad
Bright and briny, the Zucchini and Feta Salad combines creamy feta cheese with tender slices of sautéed or raw zucchini for a Mediterranean-inspired delight.
The sharp saltiness of the feta is balanced by the mild, almost nutty flavor of the squash, while a drizzle of olive oil and a pinch of oregano tie it all together.
The texture is both soft and slightly chewy, making each bite comforting yet fresh.
Serve it with roasted lamb or enjoy it solo with a glass of chilled white wine.
Summer Squash Slaw
Crunchy, colorful, and bursting with brightness, Summer Squash Slaw reimagines the classic slaw with a fresh, garden twist.
Julienned yellow squash and zucchini mix with shredded carrots and red cabbage, creating a kaleidoscope of texture and taste.
Tossed in a light apple cider vinaigrette with a hint of honey, the salad offers a sweet-tart balance that’s both energizing and satisfying.
It’s the perfect partner for pulled pork sandwiches or a light midday snack all on its own.
Zucchini Caprese Salad
A fresh spin on an Italian favorite, Zucchini Caprese Salad layers thin slices of raw zucchini with juicy tomatoes, fresh mozzarella, and fragrant basil.
Drizzled with a balsamic glaze and extra virgin olive oil, it brings together creamy, crisp, and tangy elements in one simple dish.
The squash adds a delicate crunch that contrasts beautifully with the softness of the cheese.
Ideal for a summer dinner party or as a no-cook lunch on a warm afternoon.
Squash and Quinoa Salad
Nutty, protein-packed quinoa pairs effortlessly with tender roasted squash in the hearty yet refreshing Squash and Quinoa Salad.
Each bite delivers a medley of soft, fluffy grain and lightly caramelized squash, enhanced by lemon juice and fresh parsley.
Sun-dried tomatoes and slivered almonds add depth, bringing sweet, savory, and crunchy notes to the mix.
Serve it warm or chilled for a nourishing side or a complete plant-based meal.
Raw Summer Squash Salad
Simple, crisp, and garden-fresh, Raw Summer Squash Salad celebrates the natural flavor of zucchini and yellow squash at their peak.
Thinly sliced and dressed in a lemon-olive oil vinaigrette, the squash remains cool and crunchy with every bite.
A sprinkle of sea salt and shaved Pecorino cheese brings a salty contrast to the salad’s bright, citrusy profile.
Perfect for light fare, it shines beside grilled fish or as a quick, elegant appetizer.
Summer Squash Couscous
Soft pearls of couscous make a satisfying base for the vibrant Summer Squash Couscous salad.
Sautéed squash mingles with cherry tomatoes, cucumbers, and herbs, all tossed in a zesty vinaigrette.
The aroma is herby and warm, and each forkful delivers a fluffy, juicy, and slightly tangy burst.
Great as a picnic dish or as a make-ahead weekday lunch.
Zucchini Chickpea Salad
Hearty and refreshing, Zucchini Chickpea Salad brings together creamy chickpeas and lightly sautéed zucchini in a bold lemon-garlic dressing.
Red onions and chopped parsley add color and zing, while a dash of cumin infuses the salad with warm, earthy undertones.
The result is a satisfying texture play between soft legumes and tender squash.
Serve it chilled with pita or alongside grilled kebabs for a Mediterranean-inspired meal.
Zucchini Salad
Simple, crisp, and refreshing, Zucchini Salad lets the mild flavor of fresh zucchini shine.
Sliced thin and tossed with a citrusy vinaigrette, the squash absorbs the dressing while keeping its firm texture.
Fresh herbs like mint and parsley bring a cool, fragrant lift, while a sprinkle of crumbled feta adds creamy richness.
This easy-to-make salad is the perfect side dish for a summer barbecue or a light lunch.
Summer Squash and Bean Salad
Hearty and satisfying, Summer Squash and Bean Salad combines tender roasted squash with protein-packed beans for a filling, yet light dish.
The beans add creaminess, while the squash gives a soft, lightly caramelized bite.
A tangy Dijon mustard dressing ties it all together, with a dash of fresh thyme elevating the flavors.
Great for meal prep, it pairs well with grilled chicken or can be enjoyed as a wholesome vegetarian main.
Squash and Tomato Salad
Bright and juicy, Squash and Tomato Salad is a classic pairing that celebrates summer’s most vibrant produce.
The lightly sautéed squash contrasts beautifully with the sweet, sun-ripened tomatoes, creating a balance of warmth and freshness.
Fresh basil and a drizzle of balsamic vinegar bring extra depth and sweetness.
This salad works well as a side to pasta dishes or as a simple, satisfying meal on its own.
Grilled Zucchini Salad
Grilled Zucchini Salad is all about that irresistible smoky flavor that only grilling can bring.
The tender zucchini, slightly charred on the edges, soaks up the lemony dressing, while the fresh mozzarella adds a creamy bite.
A sprinkle of toasted pine nuts offers a satisfying crunch, and a handful of arugula brings a peppery kick.
Serve it warm or at room temperature, either as a side to fish or as a light dinner on its own.
Roasted Squash Salad
Roasted Squash Salad brings out the natural sweetness of the squash, creating a warm and comforting dish.
The golden roasted squash, slightly caramelized on the edges, pairs beautifully with peppery arugula and tangy goat cheese.
A sprinkle of candied pecans adds a sweet crunch, while a honey-balsamic dressing ties everything together with just the right amount of richness.
Perfect as a cozy fall salad or as an elegant side for your main course.
Zucchini Noodle Salad
For a light, healthy twist on pasta, Zucchini Noodle Salad replaces traditional noodles with crunchy zucchini ribbons.
Tossed with fresh tomatoes, olives, and feta, the salad has a Mediterranean flair, with a fresh, herby flavor that feels bright and invigorating.
A simple lemon-oregano dressing enhances the natural flavors of the ingredients.
This salad works well as a standalone meal or as a side to grilled seafood or chicken.
Zucchini Feta Salad
A delightful, fresh combination, Zucchini Feta Salad highlights the crisp texture of raw zucchini paired with the creamy, tangy feta cheese.
The zucchini slices, lightly dressed in olive oil and lemon juice, complement the salty feta, while a sprinkle of oregano adds a fragrant touch.
Perfect for a quick summer lunch, it also works beautifully as a side to grilled meats or seafood.
Squash and Spinach Salad
With a balance of flavors and textures, Squash and Spinach Salad brings together roasted squash and fresh spinach in a vibrant, nutrient-packed dish.
The warm, slightly sweet squash contrasts with the tender spinach leaves, while a balsamic glaze enhances the overall richness.
Sprinkling toasted almonds on top provides a delightful crunch, making this salad perfect for any occasion.
Zucchini Carrot Salad
Zucchini Carrot Salad is a refreshing and colorful medley of shredded zucchini and carrots, dressed in a light, tangy vinaigrette.
The crunchy, sweet vegetables blend perfectly with a hint of citrus and a touch of honey.
This salad is not only refreshing but also incredibly easy to prepare, making it a fantastic side dish or a healthy snack for busy days.
Squash Salad with Walnuts
Nutty and earthy, Squash Salad with Walnuts pairs roasted squash with crunchy walnuts for a satisfying, nutrient-rich meal.
The squash’s caramelized sweetness is enhanced by a mustard vinaigrette, while the walnuts add a smoky depth.
Serve this hearty salad alongside grilled meats or as a filling vegetarian option for lunch or dinner.
Zucchini and Corn Salad
A summer classic, Zucchini and Corn Salad combines the freshness of raw zucchini with the sweetness of corn in a light, flavorful dish.
The slightly charred corn and crisp zucchini provide a satisfying texture, while a lime dressing adds a zesty kick.
Perfect for picnics or barbecues, this salad is a great accompaniment to grilled chicken or fish.
Summer Squash Avocado Salad
Creamy, tangy, and refreshing, Summer Squash Avocado Salad brings together tender summer squash with buttery avocado and fresh cilantro.
The combination of flavors and textures is irresistible, with a squeeze of lime juice brightening up the whole dish.
This salad makes a great standalone meal or can be paired with grilled shrimp for a light, satisfying dinner.
Zucchini Mint Salad
Light and refreshing, Zucchini Mint Salad combines thinly sliced zucchini with fresh mint leaves, creating a cooling, aromatic dish.
Tossed with a light lemon dressing and a touch of honey, this salad has a perfect balance of sweetness and tartness.
Ideal for hot summer days, it pairs beautifully with grilled lamb or chicken.
Squash and Chickpea Salad
Squash and Chickpea Salad is a hearty and satisfying dish that blends roasted squash with protein-packed chickpeas.
The rich, nutty flavor of the chickpeas complements the sweetness of the squash, while a cumin-lime dressing ties everything together.
This salad works wonderfully as a main dish for a vegetarian meal or as a hearty side for a barbecue.
Grilled Squash Salad
Smoky and savory, Grilled Squash Salad highlights the deep flavors of charred squash paired with fresh greens and a tangy vinaigrette.
The grilled squash adds a satisfying warmth and slight crispiness, perfectly complementing the crispiness of arugula and the sharpness of red onions.
This salad is a great side dish for any grilled meat or as a light, healthy meal on its own.This salad is a great side dish for any grilled meat or as a light, healthy meal on its own.
Conclusion
No matter what your taste preferences are, these 27+ summer squash salad recipes offer a wide range of flavors and textures that will keep your summer meals exciting.
With a mix of fresh ingredients, tangy dressings, and unique flavor combinations, each recipe showcases the natural sweetness and crispness of summer squash in a new way.
Perfect for light lunches, picnics, or gatherings, these salads will make sure that you enjoy the full potential of summer’s seasonal harvest in the most delicious way possible.
