If you’re following a keto lifestyle but craving the fresh flavors of the sea, our collection of 28+ keto seafood recipes is here to inspire you.
From succulent shrimp scampi to crispy fish tacos, these dishes are low in carbs but rich in flavor, making them perfect for any seafood lover looking to stay on track with their ketogenic diet.
The versatility of seafood in keto-friendly recipes is bound to surprise you, offering everything from light salads to indulgent creamy casseroles.
Whether you’re in the mood for a quick weeknight meal or a more elaborate weekend dinner, these recipes will make your taste buds dance without compromising your carb limits.
28+ Quick and Easy Keto Seafood Recipes for Flavorful Low-Carb Meals
With these 28+ keto seafood recipes, there’s no need to compromise flavor for a low-carb lifestyle. From quick and easy meals to gourmet creations, you’ll find plenty of dishes that offer the perfect balance of healthy fats and satisfying flavors.
Whether you’re a seafood enthusiast or simply looking to add variety to your keto meals, these recipes will keep your menu exciting and full of ocean-fresh goodness.
So go ahead, dive into the world of keto seafood, and let every dish be a new adventure in taste! From crispy shrimp to buttery lobster, these recipes are not just nutritious—they’re a celebration of seafood at its finest.
Garlic Butter Shrimp with Zucchini Noodles
Dive into a succulent blend of garlicky goodness and buttery shrimp with this keto-friendly dish. The shrimp are tender and juicy, infused with the rich, aromatic flavor of butter and fresh garlic.
Paired with zucchini noodles, this dish offers a satisfying crunch while remaining light and refreshing. It’s the perfect balance of creamy and savory, ideal for a quick dinner or a gourmet appetizer that won’t break your carb count.
Crispy Salmon Bites with Avocado Cilantro Sauce
These crispy, golden-brown salmon bites are a flavor-packed delight, crisped to perfection on the outside while remaining tender on the inside. The mild, delicate taste of fresh salmon complements the creamy, tangy avocado cilantro sauce.
The contrast between the crunch of the bites and the cool, zesty sauce makes for a refreshing treat. Enjoy them as a stand-alone snack or serve alongside a leafy green salad for a complete meal that feels indulgent yet guilt-free.
Lobster Tail with Lemon Garlic Herb Butter
Indulge in the luxurious flavors of perfectly roasted lobster tail, bathed in a rich, lemon-garlic herb butter that will make your taste buds dance. The sweet, succulent lobster meat takes on a delightful burst of flavor with every tender bite.
The luscious butter sauce adds depth, balancing the sweetness of the lobster with a hint of citrus and fresh herbs. Ideal for a special occasion or a lavish dinner that feels like a five-star experience without the carbs.
Creamy Keto Crab Cakes with Dill Aioli
These keto crab cakes are a heavenly blend of delicate crab meat, aromatic herbs, and a velvety, cream cheese base, all crisped to golden perfection. Each bite delivers a satisfying crunch followed by the soft, tender crab, with just a hint of savory spice.
The accompanying dill aioli is creamy with a touch of tang, elevating the flavor profile of the cakes to new heights. Serve them as an appetizer or a main course for a coastal-inspired meal that’s both refined and low-carb.
Spicy Tuna Poke Bowl
Transport your taste buds to the islands with this vibrant and fresh keto poke bowl, featuring velvety tuna drizzled in a spicy, umami-rich sauce. The tender tuna, paired with crunchy cucumber, avocado, and a sprinkle of sesame seeds, creates a satisfying combination of textures.
The bold, fiery kick of the sauce is balanced by the creamy avocado, making every spoonful an explosion of flavor. Perfect for lunch or dinner, this poke bowl offers a refreshing, low-carb option that’s as filling as it is delicious.
Keto Shrimp Scampi with Shirataki Noodles
This keto shrimp scampi is a decadent yet guilt-free version of the classic Italian dish, with plump, juicy shrimp coated in a buttery, garlic-infused sauce. The tender shrimp melt in your mouth, while the aromatic herbs add a fresh burst of flavor.
Shirataki noodles serve as a low-carb stand-in for traditional pasta, absorbing all the savory essence of the sauce without weighing you down. Enjoy it as a satisfying main course or a light yet flavorful dinner that transports you straight to a coastal bistro.
Garlic-Parmesan Crusted Scallops
These perfectly seared scallops are coated in a fragrant garlic-parmesan crust that delivers a crisp, golden exterior while keeping the interior tender and sweet. Each bite is an explosion of buttery richness and savory umami, with a subtle hint of garlic.
The combination of textures—crunchy crust and smooth scallop—makes this dish irresistible. Whether served as an appetizer or as a main, these scallops will impress and satisfy your cravings without compromising your keto lifestyle.
Keto Crab and Avocado Salad
This fresh and vibrant keto crab and avocado salad is a medley of sweet, succulent crab meat, creamy avocado, and crisp greens. The light, citrusy dressing enhances the sweetness of the crab, while the avocado brings richness and smoothness to each bite.
The combination of cool, refreshing ingredients with a burst of zesty lemon creates the perfect balance of flavors. It’s a satisfying, nutritious salad that works wonderfully as a light lunch or a refreshing side to complement a heavier meal.
Keto Fish Tacos with Cabbage Slaw
These keto fish tacos bring a burst of flavor and crunch with every bite. Tender, flaky white fish is seasoned with bold spices and pan-seared to perfection, while the crunchy cabbage slaw adds a tangy crunch that elevates the dish.
Wrapped in crisp lettuce leaves instead of traditional tortillas, this is a refreshing twist on a beloved classic. Enjoy them as a satisfying lunch or a light dinner, with the flavors of the fish and slaw harmonizing beautifully without the carbs.
Keto Lemon Herb Grilled Shrimp Skewers
These keto-friendly shrimp skewers are infused with a zesty lemon and herb marinade that brings out the natural sweetness of the shrimp. Each bite bursts with the fresh flavors of garlic, lemon, and fragrant parsley, perfectly balanced by the smoky char from the grill.
The shrimp are tender and juicy, with a subtle tanginess that lingers on your palate. Serve them on their own as a snack, or pair them with a side salad for a full, low-carb meal that’s both satisfying and refreshing.
Keto Clam Chowder with Cauliflower
This rich and creamy keto clam chowder is comfort food reimagined with a cauliflower base that’s velvety smooth and indulgent. The briny, sweet clams meld beautifully with the creamy broth, creating a warm, satisfying dish that feels like a hug in a bowl.
Each spoonful is a perfect balance of savory seafood and the comforting flavors of celery, onion, and thyme. Enjoy it as a hearty starter or a soul-soothing main course on a chilly evening.
Seared Tuna Steaks with Avocado Salsa
These seared tuna steaks are perfectly crisp on the outside while maintaining a tender, rare center that practically melts in your mouth. The rich, meaty tuna is complemented by the bright, fresh flavors of the avocado salsa, which adds a zesty twist with lime and cilantro.
The contrast between the crispy sear and the creamy avocado creates a harmonious balance of textures. Serve this dish as a light, satisfying dinner or as an elegant entree for a special occasion that’s both healthy and indulgent.
Keto Shrimp and Cauliflower Grits
A low-carb take on a Southern classic, these keto shrimp and cauliflower grits deliver all the flavor without the carbs. The shrimp are sautéed in a savory, garlic butter sauce, while the cauliflower grits provide a creamy, smooth base with a slight nutty flavor.
The combination of tender shrimp and velvety grits makes for a hearty, comforting dish that feels indulgent but fits perfectly within a keto lifestyle. Whether enjoyed as a cozy dinner or an impressive weekend meal, this recipe is sure to satisfy both seafood lovers and keto followers.
Keto Fish and Chips with Almond Flour Breading
This keto-friendly version of fish and chips is crispy, crunchy, and utterly satisfying without the excess carbs. The fish is lightly battered in almond flour and fried until golden, offering the same satisfying crispiness you’d expect from the classic dish.
Paired with keto-friendly fries made from zucchini or turnip, this dish provides a delightful crunch with every bite. Perfect for a fun, low-carb twist on a British favorite, this meal works equally well as a hearty dinner or a treat for special occasions.
Keto Spicy Shrimp Lettuce Wraps
These keto spicy shrimp lettuce wraps are a burst of flavor and texture, featuring plump, seared shrimp tossed in a smoky, spicy sauce that has just the right amount of heat. The shrimp is complemented by cool, crisp lettuce leaves that provide a fresh, crunchy contrast.
With a drizzle of creamy avocado sauce and a sprinkle of fresh cilantro, every bite is a delightful explosion of flavors and textures. These wraps are a fantastic option for a light lunch or a quick dinner, offering all the flavor without the carbs.
Keto Shrimp and Asparagus Stir-Fry
This keto shrimp and asparagus stir-fry is a vibrant, quick meal bursting with fresh, crisp asparagus and succulent shrimp sautéed in a savory sauce. The shrimp are tender, while the asparagus adds a crisp, slightly earthy flavor that perfectly balances the sweetness of the shrimp.
The dish is finished with a dash of soy sauce and a sprinkle of sesame seeds, creating a complex flavor profile that’s both satisfying and light. It’s the perfect option for a fast, healthy dinner that feels indulgent without any of the guilt.
Keto Lemon Garlic Shrimp Skillet
This keto lemon garlic shrimp skillet is an easy, one-pan wonder that delivers big flavor in every bite. The shrimp are seared to a perfect golden brown, absorbing the rich, citrusy aroma of fresh lemon and the savory warmth of garlic.
The simple yet vibrant combination of ingredients makes for a light and refreshing meal, ideal for any occasion. Serve it over cauliflower rice for a complete, low-carb dish that’s satisfying without feeling heavy.
Crispy Baked Keto Fish Fillets
These crispy baked keto fish fillets are coated in a golden, flavorful almond flour crust that gives each bite a satisfying crunch. The tender fish inside remains flaky and juicy, while the crust offers a delightful contrast with its crisp texture.
Infused with lemon zest and a blend of aromatic spices, this dish brings layers of flavor that will leave you craving more. Pair them with a tangy dipping sauce or serve alongside a refreshing side salad for a healthy, indulgent meal.
Keto Seafood Chowder with Bacon
Warm up with this rich and creamy keto seafood chowder, brimming with fresh fish, shrimp, and tender scallops. The creamy base, made with heavy cream and chicken broth, envelops each piece of seafood in a silky embrace, while crispy bacon adds a smoky, savory crunch.
Infused with a blend of fresh herbs, the chowder bursts with flavor in every spoonful, offering a comforting, low-carb alternative to traditional chowders. Perfect for a cozy dinner or a comforting weekend meal.
Spicy Keto Shrimp Tacos with Cilantro Lime Slaw
These spicy keto shrimp tacos are a flavorful fiesta wrapped in crisp lettuce leaves, providing all the bold flavors of your favorite tacos without the carbs. The shrimp are sautéed in a smoky, spicy marinade, while the cilantro lime slaw adds a refreshing, tangy crunch.
The combination of heat from the shrimp and the coolness of the slaw creates a delicious contrast of flavors. Serve these tacos for a fun, low-carb twist on Taco Tuesday or any time you crave something light but flavorful.
Keto Crab-Stuffed Mushrooms
These keto crab-stuffed mushrooms are the perfect bite-sized appetizer, packed with tender crab meat and creamy cheese, all nestled inside a juicy mushroom cap. The flavors of the crab are enhanced by a touch of garlic, fresh parsley, and a hint of lemon, creating an irresistible filling.
Baked to golden perfection, each mushroom cap is crisp on the outside and bursting with savory goodness on the inside. These bite-sized delights are great for entertaining or as a flavorful start to a delicious seafood meal.
Keto Seared Scallops with Cauliflower Mash
These keto seared scallops are a true indulgence, lightly seared to a perfect golden-brown crisp while retaining their delicate, sweet flavor. Served atop creamy cauliflower mash, this dish mimics the richness of mashed potatoes without the carbs, creating a perfect complement to the tender scallops.
The silky mash enhances the buttery scallops, while fresh herbs add a pop of brightness to the dish. This elegant meal makes for an impressive dinner that’s both decadent and keto-friendly.
Keto Tuna Salad Stuffed Avocados
These keto tuna salad stuffed avocados are a fresh and creamy option for a light, satisfying meal. The tuna salad is a delightful mix of flaked tuna, mayonnaise, Dijon mustard, and fresh dill, all tucked inside creamy avocado halves for a perfect bite.
The richness of the avocado enhances the flavor of the tuna salad, creating a fulfilling and balanced meal that’s high in healthy fats. Serve it as a quick lunch or as a nutritious, low-carb appetizer for any gathering.
Keto Mahi-Mahi with Mango Salsa
This keto mahi-mahi dish is a tropical delight, featuring perfectly grilled mahi-mahi fillets topped with a bright, zesty mango salsa. The mild, flaky fish is enhanced by the sweetness and acidity of the mango, while fresh cilantro, lime, and chili provide an extra layer of vibrant flavor.
The combination of savory fish and sweet, tangy salsa makes this dish feel like a refreshing vacation on a plate. Serve it as a light, flavorful dinner that will transport you to a tropical paradise.
Keto Shrimp and Spinach Salad with Avocado Dressing
This keto shrimp and spinach salad is a fresh, nutrient-packed meal that’s perfect for a light lunch or dinner. Plump, succulent shrimp are paired with tender spinach and creamy avocado dressing, creating a salad that’s rich in flavor and healthy fats.
The tangy, creamy dressing complements the sweetness of the shrimp and the freshness of the spinach, making each bite a satisfying, low-carb experience. It’s an ideal dish for those looking for a quick, yet flavorful, meal that’s both nutritious and filling.
Keto Crab and Cheese Stuffed Bell Peppers
These keto crab and cheese stuffed bell peppers are an irresistible combination of sweet, juicy bell peppers filled with a savory crab and cheese mixture. The crab filling is enhanced with fresh herbs, garlic, and a creamy cheese blend, making each bite an indulgent treat.
Baked until golden and bubbly, these stuffed peppers are a satisfying meal that’s both low-carb and full of rich flavors. They make for a perfect keto dinner option that feels comforting and gourmet.
Keto Shrimp Avocado Cucumber Rolls
These keto shrimp avocado cucumber rolls are a refreshing and light dish, perfect for a quick appetizer or snack. Crisp cucumber slices are wrapped around creamy avocado, tender shrimp, and a hint of fresh herbs, creating a delicate roll that’s packed with flavor.
The crunchy cucumber contrasts beautifully with the smooth avocado and shrimp, offering a delightful bite. Serve them as a low-carb snack or a healthy starter that’s as satisfying as it is refreshing.
Keto Baked Cod with Herb Butter
This keto baked cod with herb butter is a simple yet delicious dish that highlights the mild, flaky texture of cod. The cod is baked to perfection and topped with a luscious, garlicky herb butter that seeps into the fish, enhancing its delicate flavor.
The combination of tender fish and rich butter creates a melt-in-your-mouth experience that’s both satisfying and low-carb. Serve it with a side of roasted vegetables or a light salad for a well-rounded keto-friendly meal.
Keto Fish Soup with Coconut Milk
This keto fish soup with coconut milk is a rich and aromatic dish that combines the sweetness of fish with the creamy richness of coconut milk. The fish is tender and flaky, simmered in a broth flavored with garlic, ginger, and fresh herbs, creating a fragrant, savory base.
The coconut milk adds a velvety texture and a hint of sweetness, balancing the spiciness from the seasonings. This soup is a perfect option for a warming, low-carb meal that brings together the flavors of the ocean in every spoonful.
Conclusion
Embark on a culinary journey with our 28+ keto seafood recipes that prove eating low-carb doesn’t mean sacrificing flavor or variety. These dishes bring together the best of both worlds, with seafood that’s fresh, healthy, and deliciously tailored to fit a keto diet. Whether you’re making a simple shrimp stir-fry or a rich crab casserole, each recipe is designed to enhance your keto lifestyle.
Get ready to enjoy meals that are not only healthy but also bursting with flavor. These 28+ keto seafood recipes will keep you inspired in the kitchen, helping you stay on track with your health goals while indulging in the best the ocean has to offer.
