Easy Keto Crockpot Chicken Enchilada Soup: Low-Carb Comfort in a Bowl!

Keto Crockpot Chicken Enchilada Soup is a rich, flavorful, and comforting dish that will satisfy your cravings while keeping you on track with your keto diet.

The combination of tender chicken, savory spices, and a creamy base makes it an irresistible meal.

What’s even better? It’s made in the crockpot, so you can set it and forget it, saving time and effort.

This soup is not only low-carb but also packed with protein and healthy fats, making it the perfect choice for those following a ketogenic lifestyle.

Whether you’re new to keto or a seasoned pro, this easy and delicious recipe will quickly become a family favorite.

Plus, it’s customizable and perfect for meal prep, so you can enjoy it throughout the week.

What You’ll Need

Before diving into the cooking process, make sure you have all the ingredients ready.

Below is everything you’ll need to make this Keto Crockpot Chicken Enchilada Soup.

Each ingredient contributes to the rich, hearty flavor that this dish is known for.

Ingredients for Keto Crockpot Chicken Enchilada Soup

• Chicken breasts or thighs (boneless and skinless)
• Onion, diced
• Bell pepper, diced (use any color)
• Garlic, minced
• Enchilada sauce (look for a low-carb version)
• Chicken broth (preferably low-sodium)
• Heavy cream or coconut milk (for creaminess)
• Chili powder
• Cumin
• Garlic powder
• Salt and pepper to taste
• Shredded cheese (cheddar or Mexican blend)
• Sour cream (for topping)
• Fresh cilantro (optional, for garnish)
• Avocado (optional, for garnish)

If you want to make this dish even more customizable, feel free to adjust the seasoning or add your favorite toppings.

Special keto ingredients

Make sure to choose low-carb enchilada sauce, as some brands may contain added sugars.

The coconut milk is a great dairy-free option, but heavy cream works wonderfully if you’re okay with dairy.

How to Make Keto Crockpot Chicken Enchilada Soup

The best part about this recipe is how easy it is to prepare.

With just a few simple steps, you’ll have a delicious and hearty soup ready in no time.

Follow these directions to make the most flavorful Keto Crockpot Chicken Enchilada Soup.

Step 1: Prepare the Chicken and Veggies

Start by prepping the chicken.

If you’re using chicken breasts, you can leave them whole, or if you prefer shredded chicken, you can cut them into smaller pieces.

Dice the onion, bell pepper, and garlic to add depth to the flavor of your soup.

This step doesn’t take long, but the key is to have everything ready to go before you start.

The more organized your prep is, the smoother the cooking process will be.

Step 2: Combine Ingredients in the Crockpot

Place the chicken into the bottom of the crockpot.

Add the diced onion, bell pepper, and garlic on top of the chicken.

Pour in the low-carb enchilada sauce and chicken broth.

Stir everything together gently to make sure the chicken is covered in the flavorful sauce mixture.

Make sure not to overmix, as you want the chicken to stay whole while cooking, so it’s easy to shred later.

Step 3: Cook the Soup

Set your crockpot on low for 6-8 hours or high for 3-4 hours.

The longer you cook it, the more tender the chicken will become.

If you’re short on time, the high setting will work just fine, but for the most tender chicken, low and slow is the way to go.

After the cooking time is up, check the chicken to ensure it’s fully cooked through and tender.

Step 4: Shred the Chicken and Stir the Soup

Once the chicken is done, remove it from the crockpot and shred it using two forks.

You’ll want to shred it into bite-sized pieces and then return it to the crockpot.

Stir the soup to combine everything.

At this point, the soup will begin to thicken, and the flavors will meld together beautifully.

If you prefer a thinner soup, you can add a bit more chicken broth.

Step 5: Adjust the Seasoning

Taste the soup and adjust the seasoning as needed.

You can add more chili powder for heat or a pinch of cumin for extra depth.

Salt and pepper are essential to enhance the overall flavor, so don’t skip this step.

If you want to make the soup creamier, stir in a bit of heavy cream or coconut milk at this stage.

Tips for the Best Keto Crockpot Chicken Enchilada Soup

Making the perfect Keto Crockpot Chicken Enchilada Soup comes down to a few key tips that can take this dish to the next level.

Avoid Making the Soup Too Watery

If you find that the soup is too watery, consider using less chicken broth or allowing the soup to cook uncovered for the last 30 minutes.

This will help thicken the soup and concentrate the flavors.

You can also use a bit of xanthan gum to help thicken it, if necessary.

Storing and Reheating Tips

This soup keeps wonderfully in the fridge for up to 4 days.

To store, let the soup cool to room temperature before transferring it into an airtight container.

When reheating, do so over low heat on the stovetop or in the microwave, adding a bit more broth if needed to reach the desired consistency.

Using Different Cuts of Chicken

While chicken breasts are commonly used, you can also opt for chicken thighs, which will provide a richer flavor and slightly different texture.

You can even use rotisserie chicken for an even quicker prep time.

How to Make the Soup Spicier or Milder

If you prefer a spicier version, add some diced jalapeños or a bit of cayenne pepper to the soup.

For a milder version, simply reduce or omit the chili powder and cumin, or use a milder variety of enchilada sauce.

What to Serve With Your Keto Crockpot Chicken Enchilada Soup

While the soup is hearty and filling on its own, there are some great keto-friendly sides and toppings that can complement the flavors perfectly.

Best Keto-Friendly Side Dishes

• Avocado Salad: A simple avocado salad with lime and cilantro will enhance the creaminess of the soup.
• Cauliflower Rice: This low-carb alternative to rice can be served on the side or stirred directly into the soup for added texture.
• Keto Tortillas: If you miss tortillas, you can serve the soup with low-carb tortillas for dipping or even make your own keto-friendly tortillas at home.

Low-Carb Tortilla Options for Dipping

There are several store-bought options available for low-carb tortillas, or you can easily make your own at home using almond flour or coconut flour.

These tortillas can be cut into strips and baked for crispy, low-carb chips to dip into the soup.

Conclusion

Keto Crockpot Chicken Enchilada Soup is the perfect dish for those looking to enjoy a comforting, flavorful meal while staying within their keto guidelines.

With minimal prep time and easy-to-follow instructions, this soup is not only satisfying but also customizable to suit your taste preferences.

Whether you’re making it for a weeknight dinner or prepping for lunch throughout the week, this recipe will quickly become a staple in your meal rotation.

The combination of tender chicken, savory spices, and creamy broth will have you coming back for more.

Try this delicious recipe today, and share it with your family or friends who are also following a keto lifestyle!

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this soup can easily be made ahead of time and stored in the fridge for up to 4 days.

It also freezes well if you want to prepare a larger batch and enjoy it later.

Simply reheat on the stovetop or in the microwave, adding a bit of broth to adjust the consistency.

Can I make this recipe on the stovetop instead?

Absolutely! If you prefer not to use a crockpot, you can cook this soup on the stovetop.

Simply sauté the onions, garlic, and bell pepper in a large pot until softened, then add the chicken, broth, enchilada sauce, and spices.

Let the soup simmer for about 30 minutes until the chicken is cooked through, then shred and stir in the rest of the ingredients.

Is this soup dairy-free?

The base of the soup can easily be made dairy-free by using coconut milk instead of heavy cream.

For dairy-free toppings, opt for dairy-free cheese or avocado instead of sour cream and cheese.

How can I make the soup spicier?

To increase the spice level, add fresh jalapeños, cayenne pepper, or a hotter variety of enchilada sauce.

You can also top the soup with chili flakes or hot sauce just before serving.

Can I use other types of meat?

Yes! While chicken is the traditional choice for this recipe, you can substitute it with turkey, beef, or even ground sausage.

Just adjust the cooking time accordingly, especially for ground meats.