If you’re craving bold, flavorful meals that align with your keto lifestyle, look no further than these 27+ Keto Chinese Recipes.
From sizzling stir-fries to savory soups and succulent meats, these dishes bring the best of Chinese cuisine to your low-carb table without compromising on taste.
These recipes feature ingredients that are not only keto-friendly but also rich in savory umami, ensuring you can enjoy all your favorite Chinese dishes while staying on track with your ketogenic goals.
27+ Healthy Keto Chinese Recipes to Satisfy Your Cravings
Incorporating 27+ Keto Chinese Recipes into your meal planning not only elevates your ketogenic lifestyle but also brings exciting new flavors to your table.
Whether you’re cooking a simple stir-fry or preparing a bold, spicy dish, these recipes are designed to deliver the full essence of Chinese cuisine, all while keeping carbs low.
By swapping traditional ingredients for keto-friendly alternatives, you can indulge in your favorite dishes without feeling restricted. So go ahead, explore these recipes, and enjoy the best of both worlds—delicious Chinese food that fits seamlessly into your keto journey.
Keto Kung Pao Chicken
If you’re craving the bold and spicy flavors of classic Chinese takeout without derailing your keto goals, this Keto Kung Pao Chicken is a game-changer! Juicy chicken pieces are stir-fried to perfection and coated in a savory, slightly spicy sauce with hints of garlic, ginger, and soy. The crunch of roasted peanuts and the heat of dried chilies take the dish to another level, while zucchini or bell peppers replace carb-heavy vegetables. It’s a guilt-free delight that works as a hearty main or an impressive party dish. Serve it over cauliflower rice for the ultimate keto feast!
Low-Carb Egg Roll in a Bowl
Why settle for the wrapper when you can savor the essence of an egg roll in this Low-Carb Egg Roll in a Bowl? Packed with tender ground pork, crisp cabbage, and vibrant carrots, this one-pan wonder is infused with the aromatic flavors of sesame oil, ginger, and soy sauce. It’s a quick, keto-friendly meal with the crunch and umami punch of your favorite takeout staple. Perfect for meal prepping or a speedy weeknight dinner, this dish keeps your taste buds and your macros happy.
Keto Crispy Orange Chicken
Enjoy the tangy-sweet magic of orange chicken, keto-style! This Keto Crispy Orange Chicken features bite-sized pieces of chicken coated in a low-carb almond flour batter, fried to golden perfection, and tossed in a zesty orange sauce made with sugar-free orange zest and erythritol. The combination of crispiness and citrusy goodness is irresistible, making this dish a show-stopper for family dinners or special occasions. Serve it alongside sautéed bok choy or shirataki noodles for a satisfying meal.
Keto Mongolian Beef
Succulent strips of beef coated in a glossy, low-carb soy glaze make this Keto Mongolian Beef a must-try recipe. With flavors of garlic, ginger, and a hint of sweetness from keto-friendly sweeteners, this dish captures the essence of the beloved Chinese classic. Paired with stir-fried broccoli or served over cauliflower mash, this keto-friendly twist transforms a takeout favorite into a healthy indulgence that’s perfect for any night of the week.
Garlic Sesame Keto Shrimp Stir-Fry
Bursting with flavor and ready in minutes, the Garlic Sesame Keto Shrimp Stir-Fry is a seafood lover’s dream. Juicy shrimp are tossed in a savory sesame-garlic sauce with a splash of soy and fresh ginger, then quickly stir-fried with vibrant low-carb veggies like broccoli, zucchini, and snap peas. The nutty aroma of sesame oil and the subtle spice of red pepper flakes make this dish irresistibly fragrant. Whether served on its own or atop shirataki noodles, it’s a quick and nutritious meal that satisfies both cravings and macros.
Keto General Tso’s Cauliflower
Vegetarians and keto enthusiasts alike will adore this Keto General Tso’s Cauliflower recipe. Crispy cauliflower florets are coated in an umami-rich sauce that balances tangy, spicy, and sweet flavors using keto-friendly sweeteners and a splash of apple cider vinegar. It’s the perfect guilt-free alternative to the classic chicken version, offering all the bold flavors in a plant-based package. Enjoy it as a stand-alone dish or as a vibrant side to grilled meats or seafood for a complete meal!
Keto Sweet and Sour Chicken
Satisfy your craving for a tangy and sweet favorite with Keto Sweet and Sour Chicken! Tender chicken pieces are pan-fried until golden and coated in a vibrant sauce made with sugar-free sweeteners, apple cider vinegar, and tomato paste. Balanced with the crunch of bell peppers and juicy chunks of pineapple substitutes like chayote or zucchini, this dish is a low-carb twist on a Chinese classic. Perfect over cauliflower rice or enjoyed on its own, it’s a crowd-pleaser for any meal.
Keto Beef and Broccoli
Classic, simple, and satisfying—Keto Beef and Broccoli is the ultimate low-carb comfort dish. Thinly sliced beef is seared and coated in a velvety sauce made with soy sauce, garlic, and a hint of sesame oil. Tossed with perfectly tender-crisp broccoli, this dish is loaded with flavor and packed with nutrients. A one-pan wonder, it’s a great meal prep option or an easy weeknight dinner that’s as nutritious as it is delicious.
Keto Hot and Sour Soup
Warm up with a bowl of Keto Hot and Sour Soup, a comforting and flavorful delight. This low-carb version is packed with tender strips of chicken, mushrooms, and tofu, all swimming in a tangy, peppery broth with a hint of soy and vinegar. The addition of scrambled egg ribbons and a touch of chili oil takes this soup to the next level. It’s the perfect appetizer or light meal that’s both hearty and keto-friendly.
Keto Sesame Chicken
Enjoy the nutty, savory, and slightly sweet flavors of Keto Sesame Chicken! Juicy chicken chunks are coated in a crispy almond flour batter, fried to perfection, and glazed with a sticky sesame sauce made with sugar-free sweeteners and tamari. Sprinkled with toasted sesame seeds and scallions, this dish is bursting with flavor and texture. Serve it over zucchini noodles or steamed veggies for a wholesome, low-carb indulgence.
Keto Moo Shu Pork
This Keto Moo Shu Pork is a flavor-packed stir-fry that’s as versatile as it is delicious. Tender pork strips are stir-fried with crunchy cabbage, mushrooms, and eggs, then tossed in a savory hoisin-inspired keto sauce. The bold flavors of garlic, ginger, and sesame oil shine in every bite. Serve it in lettuce wraps for a low-carb twist or enjoy it straight from the skillet for a quick and satisfying meal.
Keto Lemon Chicken
Light, zesty, and bursting with flavor, Keto Lemon Chicken is a must-try dish. Juicy chicken breasts are pan-seared and coated in a luscious lemon butter sauce with hints of garlic and fresh herbs. This low-carb recipe is a perfect balance of tangy and savory, making it a refreshing choice for dinner. Pair it with stir-fried greens or cauliflower mash for a meal that’s both elegant and keto-friendly.
Keto Szechuan Chicken
Bring the heat to your table with Keto Szechuan Chicken! This fiery dish features tender chicken pieces stir-fried with crunchy celery, bell peppers, and peanuts, all tossed in a bold Szechuan peppercorn-infused sauce. The combination of numbing spice, garlic, and soy sauce creates a tantalizing flavor explosion that’s low in carbs but high in satisfaction. Serve it over cauliflower rice for a complete keto meal packed with spice and crunch.
Keto Shrimp Fried Rice
Skip the takeout and whip up this quick and easy Keto Shrimp Fried Rice! Made with cauliflower rice, succulent shrimp, scrambled eggs, and stir-fried veggies, this dish delivers all the flavors you love without the carbs. Sesame oil, garlic, and a splash of soy sauce bring an irresistible umami depth, while scallions add a fresh, vibrant finish. Perfect as a side or a main course, it’s a keto-friendly classic that’s ready in minutes.
Keto Pepper Steak
Savor the bold and savory flavors of Keto Pepper Steak, a Chinese-American favorite reimagined for low-carb diets. Juicy strips of beef are stir-fried with colorful bell peppers and onions in a rich soy and garlic-based sauce. A hint of ginger and a sprinkle of sesame seeds add an authentic touch to this hearty dish. Enjoy it on its own or pair it with steamed broccoli or cauliflower rice for a satisfying keto dinner.
Keto Peking Duck Wraps
Transform a classic Chinese delicacy into a keto-friendly delight with Keto Peking Duck Wraps! Crispy, golden duck slices are paired with refreshing cucumber and scallions, then wrapped in low-carb lettuce leaves. A drizzle of sugar-free hoisin sauce ties the flavors together, creating a perfect balance of savory, sweet, and crunchy. Ideal for appetizers or light meals, this dish is an elegant and flavorful keto treat.
Keto Chinese BBQ Pork
This Keto Chinese BBQ Pork, also known as Char Siu, is a sweet-and-savory masterpiece. Juicy pork is marinated in a rich sauce made with keto-friendly sweeteners, soy sauce, and Chinese five-spice powder, then roasted to perfection. The caramelized edges and tender texture make it irresistible. Serve it sliced with a side of cauliflower rice or as a protein-packed snack that’s bursting with flavor.
Keto Asian Lettuce Wraps
For a light yet flavorful meal, try Keto Asian Lettuce Wraps. Ground pork or chicken is stir-fried with water chestnut substitutes, garlic, and ginger, then seasoned with soy sauce and sesame oil for an aromatic punch. Scooped into crisp lettuce leaves, these wraps are crunchy, savory, and perfectly satisfying. They make an excellent appetizer or Keto Garlic Chicken Wings
Elevate your wing game with Keto Garlic Chicken Wings, a crispy and flavorful delight. These wings are baked to golden perfection and tossed in a buttery garlic sauce with hints of soy and sesame oil. The irresistible aroma and crunchy texture make them perfect for parties, snacks, or a satisfying main course. Pair them with a side of stir-fried veggies or a creamy keto dip for the ultimate low-carb experience.
Keto Cauliflower Fried Rice
A healthier twist on a beloved classic, Keto Cauliflower Fried Rice is packed with flavor and nutrients. Cauliflower rice serves as the base, sautéed with scrambled eggs, diced chicken or shrimp, and a medley of low-carb veggies like peas, carrots, and green onions. A splash of soy sauce and sesame oil ties it all together, creating a dish that’s hearty, fragrant, and keto-friendly. It’s a one-pan wonder that’s perfect for meal prep or a quick dinner.
Keto Chinese Lemon Chicken
Bright, tangy, and full of zest, Keto Chinese Lemon Chicken is a must-try for citrus lovers. Tender chicken breasts are pan-fried until golden and coated in a sugar-free lemon sauce with a touch of garlic and ginger. The light, refreshing flavors make this dish perfect for pairing with steamed greens or cauliflower rice. It’s a guilt-free way to enjoy a takeout favorite at home.
Keto Pork Dumplings
Satisfy your dumpling cravings with Keto Pork Dumplings, made with cabbage or cheese wraps instead of traditional dough. These juicy dumplings are stuffed with seasoned ground pork, garlic, and ginger, then steamed or pan-fried to perfection. Dip them in a soy and vinegar sauce for a burst of umami flavor. Whether as an appetizer or a main dish, they’re a low-carb treat that’s hard to resist.
Keto Chinese Chicken Salad
Fresh, crunchy, and bursting with flavor, Keto Chinese Chicken Salad is a refreshing low-carb option. Shredded chicken is tossed with crisp cabbage, julienned carrots, and slivered almonds, all drizzled with a sesame-ginger dressing. The combination of textures and flavors makes this salad perfect as a light lunch or a side dish. Sprinkle with sesame seeds and enjoy a vibrant, keto-friendly meal.
Keto Hoisin Glazed Salmon
For a quick and elegant meal, try Keto Hoisin Glazed Salmon. This dish features tender, flaky salmon fillets brushed with a homemade, sugar-free hoisin sauce made from soy sauce, almond butter, and spices. The caramelized glaze adds a rich, savory-sweet flavor that pairs beautifully with sautéed greens or cauliflower rice. Perfect for weeknight
Conclusion
If you’ve been missing the rich and diverse flavors of Chinese cuisine on your keto diet, these 27+ Keto Chinese Recipes are your ticket to delicious, low-carb indulgence. With every dish offering a unique taste experience, you’ll find that keeping your carbs in check doesn’t mean sacrificing on flavor.
From spicy stir-fries to delicate soups, these recipes offer endless possibilities to transform your keto meals. Dive into the world of keto Chinese cooking and discover how easily you can satisfy your cravings while staying committed to your low-carb goals.
