If you’re craving a hearty, flavorful dish that fits your low-carb lifestyle, look no further than keto chili recipes.
With their rich flavors, satisfying textures, and customizable ingredients, these dishes are perfect for warming up during cold weather or as a filling, nutritious meal any day of the week. Whether you prefer beef, chicken, turkey, or even a vegetarian option, the possibilities are endless.
We’ve gathered 26+ keto chili recipes to inspire your next cooking adventure, each one designed to keep you on track with your keto goals while delivering bold and delicious flavors.
26+ Hearty Keto Chili Recipes for Low-Carb Comfort
With 26+ keto chili recipes at your fingertips, you’ll have a variety of options to keep your meals exciting and flavorful. From rich beef chilis to lighter seafood variations, there’s something for everyone.
These keto-friendly recipes are not only low in carbs but also high in satisfaction, ensuring that you never feel deprived on your keto journey.
So, grab your ingredients, fire up your stove, and enjoy these deliciously bold bowls of chili that will keep you full and energized all season long!
Spicy Beef & Bacon Keto Chili
This Spicy Beef & Bacon Keto Chili is an explosion of bold flavors that warms the soul. The rich, smoky taste of bacon pairs perfectly with the hearty beef, while a kick of chili powder, cumin, and paprika infuses every bite with a zesty punch. This low-carb chili is perfect for cozy dinners or as a satisfying meal prep option, keeping you full and energized without the carbs. Top it off with a sprinkle of shredded cheese or a dollop of sour cream for extra indulgence!
Creamy Chicken Keto Chili
A velvety twist on the classic, this Creamy Chicken Keto Chili is a comforting blend of tender chicken, savory spices, and a creamy base. With each spoonful, you’ll taste the warmth of garlic and onion, balanced by the mild heat of jalapeños. The creaminess of coconut milk adds a luscious texture, making this chili a delightful, low-carb option that’s as satisfying as it is nourishing. Perfect for a lighter chili night or as a luxurious side dish to a bigger meal.
Vegetarian Keto Chili
Packed with vibrant vegetables and robust spices, this Vegetarian Keto Chili is a meatless marvel that doesn’t skimp on flavor. Tender zucchini, bell peppers, and tomatoes meld together with a bold blend of cumin, chili powder, and a touch of cocoa for deep, earthy notes. This chili is an ideal option for anyone following a plant-based keto diet, providing all the comfort of traditional chili without the carbs. Enjoy it alone or pair it with keto-friendly cornbread for a full, satisfying meal.
Keto Turkey Chili
This Keto Turkey Chili is a lean, flavor-packed dish that’s perfect for a healthy, low-carb dinner. Ground turkey, simmered with garlic, onion, and a mix of smoky chili seasonings, creates a light but filling chili that’s perfect for any occasion. Its subtle spice gives it just the right amount of warmth, while the vegetables add a fresh crunch and balance. Serve it with a side of avocado for a rich, creamy complement or enjoy it solo for a lighter option without sacrificing flavor.
Beef and Sausage Keto Chili
Rich, hearty, and incredibly satisfying, this Beef and Sausage Keto Chili is a carnivore’s dream. The combination of ground beef and spicy sausage creates an unforgettable texture and depth of flavor, while the chili’s seasoning adds warmth and a touch of heat. Whether you’re making a big batch for meal prep or serving it at a gathering, this keto chili will quickly become a favorite. Add a sprinkle of fresh cilantro or a squeeze of lime to brighten up the dish and elevate the flavors.
Slow Cooker Keto Chili
Let your slow cooker do the work with this Slow Cooker Keto Chili, where time is on your side and flavor is king. With tender chunks of beef or pork, peppers, and tomatoes simmering in a broth of spices, garlic, and onions, every bite is bursting with deep, complex flavors. The slow cooking process allows the spices to meld perfectly, creating a rich, comforting dish that’s ideal for meal prepping or serving on a chilly evening. Pair with a fresh salad or keto-friendly bread for a complete and satisfying meal.
Keto Chili with Ground Beef
A simple, yet flavorful classic, this Keto Chili with Ground Beef brings together the perfect balance of savory beef, spices, and a rich, hearty texture. The blend of chili powder, cumin, and garlic offers a kick of warmth, while tomatoes provide just enough sweetness to balance the heat. This low-carb, high-protein dish is a perfect weeknight dinner or meal prep, easily customized with toppings like cheese, avocado, or a sprinkle of cilantro for extra freshness.
Smoked Sausage Keto Chili
For a smoky, rich twist on chili, this Smoked Sausage Keto Chili is a must-try! The deep, robust flavors of smoked sausage mingle with tender bell peppers, onions, and spices to create a savory, satisfying bowl. Each bite is packed with smoky goodness, balanced by a hint of heat from the chili powder and a mild tang from the tomatoes. Perfect for a hearty dinner, this dish is both comforting and filling, offering the best of smoky and spicy flavors in one bowl.
Pork Keto Chili
This Pork Keto Chili is a hearty, satisfying option that’s perfect for anyone craving a comforting meal. The tender pork simmers in a flavorful broth of garlic, onions, and chili spices, creating a robust chili with a slightly sweet, savory base. A great choice for a cozy family meal or a unique spin on traditional chili, this dish pairs beautifully with a side of avocado or keto-friendly crackers for a truly indulgent experience.
Beef & Veggie Keto Chili
Packed with nutrients and flavor, this Beef & Veggie Keto Chili offers a perfect balance of tender beef and fresh vegetables like zucchini, bell peppers, and spinach. The blend of herbs and spices creates a warm, aromatic broth, and the veggies add a delightful crunch and freshness to each bite. Ideal for those who want a more vegetable-heavy chili without sacrificing the deep, meaty flavors, this recipe is perfect for meal prepping or serving at a cozy gathering.
Keto Chili with Shrimp
For a seafood spin on chili, this Keto Chili with Shrimp brings together succulent shrimp, bold spices, and a fresh tomato-based broth. The shrimp adds a light, sweet flavor that perfectly balances the heat from chili powder and paprika, while the tomatoes provide a comforting, rich texture. This unique, low-carb chili is an excellent option for those looking to explore different protein sources and add variety to their keto meal plans.
Keto Chili with Bacon
This Keto Chili with Bacon is a flavor-packed dish that delivers smoky, savory goodness with every bite. The crispy bacon infuses the chili with its rich, smoky flavor, complementing the beef, tomatoes, and spices perfectly. Topped with melted cheese or a dollop of sour cream, it’s a deliciously indulgent low-carb option that’s sure to satisfy your chili cravings. Whether enjoyed solo or as a side dish, this bacon-packed chili is a guaranteed crowd-pleaser!
Keto Chili Con Carne
This Keto Chili Con Carne is a bold, hearty dish that’s full of rich, spicy flavors. Ground beef is simmered with a blend of chili powder, cumin, and garlic, creating a perfect base for this low-carb chili. The addition of tomatoes and a hint of cocoa adds depth, while keeping the dish satisfying and warm. Whether you’re looking for a comforting weeknight dinner or a dish to serve at a gathering, this chili delivers a balance of heat and heartiness, making it an easy go-to recipe.
Pumpkin Keto Chili
Embrace the season with this comforting Pumpkin Keto Chili! The velvety texture of pumpkin adds a subtle sweetness, which perfectly complements the savory ground beef and smoky spices. A blend of cumin, paprika, and chili powder gives this dish its warm, spicy kick, while the pumpkin keeps it creamy and satisfying. This unique twist on traditional chili is perfect for fall or any time you’re craving something rich yet light in carbs.
Keto Chili Verde
With a zesty kick and fresh, tangy flavors, this Keto Chili Verde is a must-try for spice lovers. Tender chicken, slow-cooked in a green chili sauce made with tomatillos, jalapeños, and cilantro, creates a bright, tangy base. The cilantro and lime bring a refreshing citrus burst to each spoonful, while the rich blend of spices creates a satisfying depth. This low-carb dish is a great option for a fresh, bold chili experience that’s as flavorful as it is healthy.
Keto Beef & Mushroom Chili
For a hearty, umami-packed option, this Keto Beef & Mushroom Chili blends the rich flavors of beef and earthy mushrooms in a savory, low-carb chili. The mushrooms soak up all the savory juices, enhancing the deep, meaty taste of the ground beef. A perfect balance of onions, garlic, and spices rounds out the dish, giving it a comforting and robust flavor. This filling chili is perfect for anyone looking for a nutritious and flavorful twist on the classic beef chili.
Keto Chili with Avocado
This Keto Chili with Avocado takes the classic chili to a whole new level with the creamy richness of fresh avocado. The chili itself is full of bold flavors from ground beef, smoky spices, and tomatoes, while the avocado adds a smooth, buttery texture and a refreshing contrast. Perfect for those following a keto diet, this chili is low in carbs but high in satisfying flavor. Whether enjoyed on its own or topped with sour cream and shredded cheese, this chili will leave you feeling full and satisfied.
Keto Chili with Cauliflower
This Keto Chili with Cauliflower is a deliciously veggie-packed take on traditional chili, offering a comforting texture with a low-carb twist. Instead of beans, cauliflower takes center stage, absorbing all the rich flavors from the ground beef, tomatoes, and spices. A dash of chili powder and paprika give it a nice kick, while the cauliflower adds a subtle crunch and heartiness. This dish is perfect for those looking to reduce carbs while still enjoying the warming, bold flavors of a classic chili.
Keto Chicken Chili
This Keto Chicken Chili is light, flavorful, and packed with protein. Tender chicken breasts simmer in a savory broth with a mix of spices, garlic, and onions, creating a light yet filling dish. The chili has a mild heat, balanced by a touch of creaminess, making it an excellent option for those looking for a low-carb, high-protein meal. Add some fresh cilantro and a squeeze of lime to elevate the flavors for a refreshing and satisfying meal.
Keto Chili with Ground Lamb
For a rich, flavorful twist on traditional chili, this Keto Chili with Ground Lamb brings deep, earthy notes to the table. Ground lamb, combined with the warmth of chili powder, cumin, and garlic, creates a hearty base, while tomatoes add just the right amount of sweetness. This unique recipe is perfect for anyone looking to try a different protein while still enjoying all the comforting flavors of a classic chili, making it an excellent choice for both a weeknight meal or a dinner party.
Keto White Chicken Chili
This Keto White Chicken Chili is a creamy, comforting dish that brings together tender chicken, spices, and a velvety broth. Infused with the mild heat of green chilies and a touch of garlic and onion, this chili offers a delicate balance of savory and spicy flavors. The addition of cream cheese or heavy cream makes it luxuriously smooth and indulgent. Perfect for a light yet satisfying meal, this chili can easily be topped with cheese or avocado for extra flavor.
Keto Beef Chili with Bacon
Packed with flavor and texture, this Keto Beef Chili with Bacon is a smoky, savory dish that takes chili to the next level. Crispy bacon infuses the chili with its rich, smoky flavor, complementing the beef and spices beautifully. The mixture of cumin, paprika, and chili powder adds a nice heat, while tomatoes keep it slightly tangy. Whether served as a standalone meal or paired with your favorite keto sides, this chili is sure to satisfy your taste buds.
Keto Chili with Eggplant
This Keto Chili with Eggplant is a vibrant and filling dish, offering a unique twist on the classic chili recipe. The eggplant provides a hearty texture that soaks up all the savory flavors of the beef, tomatoes, and spices. With the addition of bell peppers, onions, and a touch of garlic, this chili becomes a rich and satisfying low-carb meal that’s perfect for those looking to add more vegetables to their diet without sacrificing flavor.
Keto Chili with Ground Pork
For a juicy, flavorful alternative, try this Keto Chili with Ground Pork. Ground pork gives the chili a tender, juicy texture, while the spices—such as cumin, chili powder, and paprika—infuse every bite with a comforting, warm heat. The dish is balanced with fresh vegetables like bell peppers and tomatoes, adding a subtle sweetness to the savory base. This is a great low-carb meal option that’s rich in flavor and perfect for a family dinner or meal prep.
Conclusion
There’s no reason to miss out on delicious, comforting meals just because you’re following a keto diet. With over 26 keto chili recipes, you’ll be able to indulge in hearty, flavorful dishes without worrying about carbs. Whether you want something smoky, spicy, or savory, each of these recipes offers a unique take on chili that will leave you craving more. So go ahead—mix, match, and create the perfect bowl of keto chili for your next meal!
