Explore the rich flavors of the Mediterranean with this collection of 27+ Greek Baked Fish Recipes that promise to delight your taste buds.
Each recipe is infused with vibrant Greek ingredients like olive oil, lemon, garlic, and fresh herbs, offering a delicious way to enjoy healthy and light fish dishes.
From flaky white fish to more robust varieties, these recipes will transport you straight to the Greek Isles with every bite.
Perfect for a light dinner or a special occasion, these Greek baked fish recipes are a celebration of freshness, flavor, and the Mediterranean way of eating.
27+ Fresh and Flavorful Greek Baked Fish Recipes for Health-Conscious Cooks
These 27+ Greek Baked Fish Recipes bring the flavors of the Mediterranean right into your kitchen.
Whether you’re craving the bright zing of lemon, the richness of feta, or the herbaceous notes of oregano and thyme, these recipes offer something for every palate.
Packed with healthy fats, lean protein, and fresh vegetables, these dishes are not only delicious but also nourishing.
By incorporating these recipes into your meal planning, you’ll be able to enjoy a variety of vibrant, wholesome meals that are perfect for any occasion, from casual weeknights to special gatherings.
Mediterranean Lemon Herb Baked Cod
Transport your taste buds to the sunny shores of Greece with this Mediterranean Lemon Herb Baked Cod. This recipe combines tender, flaky cod fillets with a vibrant medley of fresh lemon, garlic, oregano, and olive oil. The result is a dish that’s light yet bursting with zesty, herby flavors. Perfect for a healthy weeknight dinner or a centerpiece for entertaining, this baked fish pairs beautifully with roasted vegetables, warm pita, or a fresh Greek salad. The simplicity of the ingredients ensures every bite is a celebration of Greek culinary tradition.
Greek-Style Baked Sea Bass with Feta and Tomatoes
Imagine the aroma of ripe tomatoes, briny feta, and delicate sea bass baked together in a dish that’s as flavorful as it is nourishing. Greek-Style Baked Sea Bass with Feta and Tomatoes is a wholesome recipe that delivers Mediterranean bliss in every forkful. Juicy cherry tomatoes, fragrant basil, and creamy feta cheese complement the fish’s natural sweetness, while a splash of olive oil ties it all together. Serve this alongside orzo or crusty bread for a satisfying meal that feels like a seaside getaway.
Aegean Baked Tilapia with Olives and Capers
For a tangy twist on a classic, Aegean Baked Tilapia with Olives and Capers is your go-to recipe. This dish layers tender tilapia fillets with savory Kalamata olives, tangy capers, and a sprinkle of parsley for a flavor profile that’s both bold and harmonious. The rich brine from the olives and capers elevates the fish, creating a dish that’s ideal for dinner parties or as a quick and impressive meal for busy nights. Pair it with lemon-dressed arugula for a refreshing contrast.
Souvlaki-Style Baked Salmon with Dill Yogurt Sauce
Enjoy the robust flavors of Greek souvlaki in a modern twist with Souvlaki-Style Baked Salmon with Dill Yogurt Sauce. Succulent salmon fillets are marinated in a blend of garlic, lemon juice, paprika, and oregano, then baked to perfection. Topped with a creamy, tangy dill yogurt sauce, this dish delivers a delightful combination of smoky and refreshing flavors. Serve it with a side of roasted potatoes or quinoa for a meal that’s as nutritious as it is delicious.
Crispy Greek Baked Fish with Lemon and Herbs
Crispy on the outside, tender on the inside, this Crispy Greek Baked Fish with Lemon and Herbs is a sensory delight. Featuring a crunchy topping of panko breadcrumbs mixed with parsley, lemon zest, and garlic, this recipe elevates humble white fish into a show-stopping dish. Drizzle it with olive oil before baking for a golden finish that will leave everyone asking for seconds. Pair it with tzatziki and a cucumber salad for the ultimate Mediterranean experience.
Herbed Greek Baked Trout with Spinach and Pine Nuts
Herbed Greek Baked Trout with Spinach and Pine Nuts is a luxurious dish that’s both earthy and elegant. This recipe combines delicate trout fillets with a savory bed of sautéed spinach, garlic, and toasted pine nuts, then bakes them together for a seamless fusion of flavors. A hint of nutmeg and a sprinkle of lemon juice add depth and brightness, making this dish perfect for dinner parties or intimate family meals. Serve with wild rice or roasted vegetables for a meal that’s rich in flavor and nutrients.
Garlic Baked Cod with Lemon and Oregano
This Garlic Baked Cod with Lemon and Oregano is simplicity at its finest. Tender cod fillets are infused with the bold flavors of minced garlic, fresh lemon juice, and a sprinkle of oregano, creating a dish that’s light, zesty, and utterly satisfying. With just a drizzle of olive oil, the fish bakes to perfection, retaining its natural juiciness while absorbing the Mediterranean-inspired marinade. Pair this dish with roasted asparagus or couscous for a wholesome, flavor-packed meal.
Greek Baked Fish with Vegetables
Greek Baked Fish with Vegetables is a one-pan wonder that combines the vibrant colors and flavors of Mediterranean cuisine. Fillets of white fish are nestled among cherry tomatoes, zucchini, bell peppers, and red onions, then seasoned with olive oil, garlic, and oregano. The juices from the fish meld with the vegetables, creating a flavorful broth perfect for sopping up with warm pita. Healthy, hearty, and easy to make, this recipe is ideal for busy weeknights or casual gatherings.
Baked Salmon with Spinach and Feta
This Baked Salmon with Spinach and Feta is a luxurious take on traditional Greek flavors. Rich, flaky salmon fillets are layered with a savory mixture of spinach, garlic, and crumbled feta cheese before baking to golden perfection. The tanginess of the feta complements the natural richness of the salmon, while a sprinkle of fresh dill adds a bright finish. Serve it alongside a quinoa salad or roasted potatoes for a complete Mediterranean-inspired feast.
Lemon Baked Haddock with Dill and Garlic
Delicate and flavorful, Lemon Baked Haddock with Dill and Garlic is a recipe that highlights the fresh simplicity of Greek cuisine. The mild haddock fillets are baked in a tangy lemon and garlic sauce, enhanced by the herbal notes of fresh dill. As the fish cooks, the flavors meld together into a dish that’s light, aromatic, and absolutely delightful. This recipe pairs wonderfully with a side of Greek-style roasted potatoes or a crisp cucumber salad.
Tomato and Olive Baked Snapper
Bring a burst of Mediterranean sunshine to your plate with Tomato and Olive Baked Snapper. This dish features snapper fillets smothered in a vibrant tomato sauce with Kalamata olives, capers, and a hint of chili flakes for subtle heat. Baked until tender, the fish absorbs the savory, slightly briny flavors, making it a perfect pairing for rice pilaf or crusty bread. With its rich and robust flavor, this dish is a surefire crowd-pleaser.
Greek Lemon Tilapia with Parsley
Greek Lemon Tilapia with Parsley is a quick, flavorful recipe that’s perfect for any night of the week. The tilapia fillets are marinated in a mixture of fresh lemon juice, olive oil, garlic, and chopped parsley, then baked to tender perfection. The citrusy tang and herby brightness of the marinade elevate the mild flavor of the fish, making it a versatile dish that can be served with everything from a Greek Baked Fish with Lemon and Dill
Bright, fresh, and effortlessly elegant, Greek Baked Fish with Lemon and Dill brings together simple ingredients for maximum flavor. White fish fillets are baked with a drizzle of olive oil, fresh lemon slices, and a sprinkle of dill for a dish that’s as fragrant as it is delicious. Perfect for light lunches or dinner, this dish pairs beautifully with Greek rice pilaf or steamed greens.
Baked Mackerel with Garlic and Herbs
Bold and savory, Baked Mackerel with Garlic and Herbs is a rustic Greek dish that celebrates the full-bodied flavor of mackerel. Enhanced with a garlicky olive oil marinade and a medley of fresh herbs like oregano and parsley, this recipe delivers a crispy, golden finish. Serve with crusty bread to soak up the flavorful juices or pair it with a simple Greek salad for a complete meal.
Greek Baked Salmon with Lemon and Capers
For a balance of tangy and savory, Greek Baked Salmon with Lemon and Capers is a must-try. The salmon is seasoned with garlic and oregano, topped with lemon slices and briny capers, and baked until flaky and tender. Each bite delivers a burst of Mediterranean flavor that’s perfect for pairing with roasted potatoes or sautéed spinach. This is a versatile recipe that feels both indulgent and wholesome.
Herb-Crusted Baked Cod
Elevate your weeknight dinners with Herb-Crusted Baked Cod. A mixture of breadcrumbs, parsley, oregano, and lemon zest creates a crispy, golden topping that locks in the fish’s natural moisture. The crunchy texture contrasts beautifully with the tender, flaky cod, making it a crowd-pleaser for all ages. Enjoy it with tzatziki and roasted vegetables for a meal straight out of Greece.
Greek Baked Swordfish with Tomatoes
Rich and hearty, Greek Baked Swordfish with Tomatoes is a dish packed with Mediterranean flair. Thick swordfish steaks are baked with a savory tomato sauce, olives, and garlic, creating a dish that’s both comforting and healthy. The meaty texture of the swordfish pairs well with quinoa, couscous, or even a fresh loaf of bread to mop up the sauce.
Ouzo Baked Fish with Fennel
For an adventurous twist on Greek seafood, Ouzo Baked Fish with Fennel combines the aniseed flavor of ouzo with tender fish fillets and sweet fennel slices. The unique flavor profile is enhanced with lemon juice and olive oil, creating a dish that’s aromatic, flavorful, and irresistibly Greek. Serve with roasted potatoes or a citrus salad to complement the dish’s vibrant flavors.
Greek Baked Cod with Tomato Sauce
Bursting with Mediterranean flavors, Greek Baked Cod with Tomato Sauce is a simple yet hearty dish. Tender cod fillets are smothered in a rich tomato sauce infused with garlic, onions, and a hint of cinnamon for a subtle warmth. Topped with parsley and a drizzle of olive oil, this dish is perfect with a side of rice or crusty bread to soak up every last drop of the sauce.
Baked Fish with Garlic and Lemon
This Baked Fish with Garlic and Lemon showcases the essence of Greek cooking: fresh, simple, and flavorful. Fillets of white fish are baked in a tangy garlic-lemon marinade that enhances their delicate flavor. The combination of olive oil, oregano, and a sprinkle of paprika makes this dish both vibrant and versatile. Pair it with roasted vegetables or a light salad for a healthy Mediterranean meal.
Greek Baked Fish with Spinach and Feta
A harmonious blend of flavors, Greek Baked Fish with Spinach and Feta is as nourishing as it is delicious. Flaky fish fillets are baked over a bed of garlicky spinach and topped with crumbled feta for a creamy, tangy finish. A hint of nutmeg and a squeeze of fresh lemon juice add depth and brightness, making this dish a perfect choice for an elegant yet easy dinner.
Mediterranean Baked Tilapia with Olives
Mediterranean Baked Tilapia with Olives is a dish that captures the heart of Greek cuisine. The tilapia fillets are surrounded by a mix of Kalamata olives, cherry tomatoes, and capers, all baked in a garlic and oregano-infused olive oil. The result is a dish that’s juicy, briny, and bursting with flavor. Serve with a side of couscous or a Greek-style quinoa salad for a complete meal.
Lemon Herb Baked Trout
Light and refreshing, Lemon Herb Baked Trout is a dish that highlights the natural flavor of fresh fish. Whole trout or fillets are baked with lemon slices, fresh parsley, and dill, creating a delicate yet aromatic dish. The mild, buttery flavor of the trout pairs beautifully with steamed greens or roasted potatoes for a satisfying Greek-inspired meal.
Greek-Style Baked Fish with Capers
For a zesty and flavorful meal, Greek-Style Baked Fish with Capers is an excellent choice. White fish fillets are baked in a tangy sauce of lemon juice, capers, and garlic, then topped with a sprinkle of fresh oregano. The briny capers add a delightful contrast to the flaky fish, making this dish perfect for pairing with orzo or a cucumber and tomato salad.
Conclusion
If you’re looking to expand your seafood repertoire, these 27+ Greek Baked Fish Recipes provide endless options for creating flavorful and healthy dishes. With their simple yet vibrant combinations of Mediterranean ingredients, they offer a light and satisfying way to enjoy fish without compromising on taste. Each recipe is designed to enhance the natural flavors of the fish while bringing in fresh, aromatic herbs and spices that make Greek cuisine so irresistible. So why not bring a taste of Greece into your home? These recipes will help you create a meal that’s as delicious as it is nutritious.
