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When the air turns crisp and leaves begin to fall, it’s time to embrace the comforting, colorful bounty of autumn with fall plant based recipes that are as nourishing as they are satisfying.
From hearty stews and root vegetable roasts to sweet pumpkin treats and warm grain bowls, fall offers a rich palette of flavors that shine in plant-forward cooking.
Whether you’re craving cozy one-pot meals, crowd-pleasing mains, or seasonal sides, this collection of 27+ fall plant based recipes will help you eat vibrantly all season long.
Every dish in this roundup celebrates seasonal produce—like butternut squash, kale, apples, sweet potatoes, and mushrooms—while offering a delicious mix of textures, spices, and wholesome ingredients.
Whether you’re a full-time vegan or simply trying to eat more plants, these recipes are easy to make, packed with nutrition, and perfect for chilly nights and holiday gatherings alike.
27+ Delicious Fall Plant Based Recipes Using Seasonal Produce
Whether you’re prepping a cozy weeknight dinner or planning a holiday feast, these fall plant based recipes make it easy to eat with the season—and love every bite.
Full of vibrant color, rich textures, and warming spices, they’re proof that comfort food and plant-based eating can go hand in hand.
Try one or try them all—you’ll be surprised how satisfying (and simple) plant-based fall cooking can be.
Creamy Vegan Pumpkin Soup
As the crisp autumn air settles in, nothing soothes the soul quite like a warm bowl of Creamy Vegan Pumpkin Soup.
This velvety dish bursts with the natural sweetness of roasted pumpkin, balanced by aromatic garlic, onions, and a touch of warming cinnamon and nutmeg.
A swirl of coconut milk adds luscious creaminess without any dairy, while thyme and black pepper lend an earthy finish.
Enjoy it as a light lunch, a cozy starter, or a comforting dinner centerpiece that fills your kitchen with the unmistakable scent of fall.
Maple Roasted Brussels Sprouts
Caramelized to perfection, Maple Roasted Brussels Sprouts are a flavorful celebration of fall’s earthy bounty.
These crispy gems are tossed with pure maple syrup, a splash of balsamic vinegar, and a pinch of sea salt, creating a balance of sweet, tangy, and savory.
The exterior crisps up beautifully in the oven while the insides remain tender, delivering a satisfying contrast in every bite.
They pair effortlessly with hearty mains or shine on their own as a satisfying plant-based side dish.
Lentil and Sweet Potato Shepherd’s Pie
Hearty and deeply satisfying, Lentil and Sweet Potato Shepherd’s Pie is the ultimate cold-weather comfort food.
A rich filling of lentils, mushrooms, and vegetables simmers in fragrant herbs and garlic beneath a blanket of creamy mashed sweet potatoes.
The golden crust on top adds a rustic charm and a subtle sweetness that perfectly complements the savory base.
This wholesome dish makes an excellent weeknight meal or a show-stopping plant-based option for fall gatherings.
Butternut Squash and Kale Salad
Bursting with vibrant colors and textures, Butternut Squash and Kale Salad is a celebration of fall’s freshest flavors.
Roasted squash brings a natural sweetness, while finely shredded kale provides a hearty, slightly bitter bite that’s softened with a maple-tahini dressing.
Tossed with toasted pepitas, cranberries, and a sprinkle of sea salt, every forkful is a delightful mix of crunch, creaminess, and zing.
It’s the kind of salad that stands alone or pairs gracefully with soups, breads, or grain bowls.
Vegan Mushroom Stroganoff
Silky, savory, and deeply aromatic, Vegan Mushroom Stroganoff transforms humble ingredients into a luxurious meal.
Earthy cremini and portobello mushrooms are sautéed until golden and simmered in a creamy, dairy-free sauce with hints of garlic, smoked paprika, and Dijon mustard.
Served over pasta, rice, or mashed potatoes, the dish is satisfyingly rich without feeling heavy.
It’s a versatile favorite that works equally well for casual dinners or elegant autumn meals.
Spiced Apple Chia Pudding
Delightfully creamy with a subtle crunch, Spiced Apple Chia Pudding is a wholesome treat that captures the essence of fall in every spoonful.
Made with cinnamon-kissed apples, almond milk, and nutrient-rich chia seeds, it’s lightly sweetened with maple syrup for a nourishing yet indulgent bite.
The aroma of stewed apples and warming spices fills your kitchen with cozy fall vibes.
Enjoy it chilled as a breakfast, snack, or dessert that feels like a hug in a bowl.
Roasted Carrot Hummus
Smooth, vibrant, and packed with flavor, Roasted Carrot Hummus is a seasonal twist on a classic favorite.
Sweet roasted carrots blend seamlessly with chickpeas, tahini, and lemon, creating a creamy dip with a hint of natural sweetness and smoky depth.
A dash of cumin and smoked paprika warms the flavor profile, perfect for crisp autumn days.
Serve it with crackers, veggie sticks, or as a sandwich spread for a pop of fall color and bold taste.
Acorn Squash Tacos
Bright, bold, and satisfying, Acorn Squash Tacos bring autumn flavor to every bite.
Roasted acorn squash slices caramelize in the oven, delivering a slightly sweet, nutty flavor with crispy edges.
Layered onto warm tortillas with black beans, lime slaw, and avocado, these tacos are as nourishing as they are delicious.
They make a stunning weeknight dinner or a fun twist for fall gatherings.
Apple Cider Glazed Tofu
Sweet, tangy, and delightfully sticky, Apple Cider Glazed Tofu is a bold plant-based centerpiece.
Tofu is pan-seared to golden perfection, then simmered in a glaze of fresh apple cider, maple syrup, garlic, and mustard.
The result is a balance of crispy edges and juicy, caramelized layers infused with autumn warmth.
Serve it over grains or roasted vegetables for a comforting fall plate.
Wild Rice Stuffed Peppers
Colorful and comforting, Wild Rice Stuffed Peppers are a fall favorite packed with texture and flavor.
Bell peppers are filled with a savory mix of wild rice, mushrooms, cranberries, and herbs, then baked until tender.
Each bite offers earthy richness, subtle sweetness, and just the right amount of chew.
They’re perfect for meal prep, holiday mains, or cozy autumn dinners.
Sweet Potato Black Bean Chili
Hearty, smoky, and deeply satisfying, Sweet Potato Black Bean Chili is the definition of fall comfort in a bowl.
Chunks of sweet potato and creamy black beans simmer in a rich tomato base with garlic, cumin, and chipotle.
The warmth of the spices builds with every spoonful, making it ideal for cool nights.
Top with avocado, cilantro, or cornbread for the full experience.
Pear and Arugula Salad
Crisp, peppery, and perfectly seasonal, Pear and Arugula Salad is a light yet flavorful fall addition.
Juicy ripe pears contrast beautifully with the bite of fresh arugula and toasted walnuts.
A simple maple-balsamic dressing brings everything together with a touch of sweet acidity.
Serve it as a refreshing side or a bright appetizer to balance rich autumn meals.
Pumpkin Risotto
Creamy, rich, and irresistibly comforting, Pumpkin Risotto is a cozy fall dish that elevates plant-based dining.
Arborio rice slowly absorbs a savory vegetable broth, while pureed pumpkin adds velvety texture and subtle sweetness.
A touch of sage and garlic infuses each bite with warmth and depth.
Serve it as a satisfying main or a refined side dish at any autumn table.
Apple Walnut Salad
Crisp, sweet, and full of crunch, Apple Walnut Salad brings fresh fall flavors to your plate.
Thinly sliced apples and toasted walnuts mingle with mixed greens and a tangy Dijon vinaigrette.
A handful of dried cranberries adds a touch of chew and tartness.
Perfect as a light lunch or a bright complement to heavier fall entrees.
Mushroom Pot Pie
Golden, flaky, and brimming with savory goodness, Mushroom Pot Pie is the ultimate fall comfort dish.
A medley of mushrooms, peas, and carrots simmers in a creamy dairy-free gravy beneath a crisp pastry crust.
The aroma alone is enough to draw everyone to the table.
It’s satisfying, nostalgic, and entirely plant-based—ideal for cozy nights in.
Roasted Beet Hummus
Bold, colorful, and slightly sweet, Roasted Beet Hummus is a vibrant take on a classic spread.
Earthy roasted beets blend with chickpeas, lemon juice, and tahini to create a striking magenta dip.
The flavor is bright, smooth, and layered with fall character.
Use it as a dip, toast topper, or sandwich spread for a healthy seasonal twist.
Spaghetti Squash Bowls
Light, savory, and endlessly versatile, Spaghetti Squash Bowls offer a fun fall alternative to pasta.
Once roasted, the squash pulls apart into tender, golden strands that soak up sauces beautifully.
Top with sautéed vegetables, marinara, or creamy cashew sauce for a complete plant-based meal.
It’s low-effort, nutrient-rich, and perfect for chilly evenings.
Carrot Ginger Soup
Bright, silky, and soothing, Carrot Ginger Soup is a warm bowl of plant-based comfort.
Sweet carrots are simmered and blended with fresh ginger, garlic, and a hint of citrus for brightness.
The result is a light yet satisfying soup with a subtle zing.
Serve it with crusty bread or enjoy it solo for a nourishing autumn reset.
Chickpea Stew
Hearty, spiced, and deeply nourishing, Chickpea Stew is a staple for chilly fall evenings.
Simmered with tomatoes, garlic, turmeric, and cumin, chickpeas absorb bold flavor while staying tender and satisfying.
A handful of leafy greens adds color and extra nutrition to the mix.
Serve with warm flatbread or over rice for a simple, comforting meal that fills the kitchen with savory aromas.
Cauliflower Curry
Warm, fragrant, and naturally creamy, Cauliflower Curry brings fall vegetables to life with bold spices.
Tender roasted cauliflower simmers in a coconut-based sauce infused with ginger, curry powder, and coriander.
It’s rich but not heavy, with a touch of heat and sweetness.
Perfect over basmati rice or quinoa for a flavorful, plant-powered dinner.
Pumpkin Pancakes
Fluffy, golden, and filled with cozy spice, Pumpkin Pancakes make autumn mornings extra special.
Pumpkin purée blends into the batter with cinnamon, nutmeg, and a splash of vanilla for warmth.
Each bite is soft, comforting, and slightly sweet—especially when drizzled with maple syrup.
Great for weekend brunch or even a sweet breakfast-for-dinner moment.
Conclusion
Fall is a time to slow down, savor, and reconnect—with nature, with loved ones, and with the nourishing power of whole foods.
These 27+ fall plant based recipes invite you to do just that.
With every dish, you’re not only celebrating the season’s harvest but also embracing a lifestyle of warmth, wellness, and mindful eating.
Let this collection inspire your kitchen and fuel your autumn with flavor and purpose.
