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As the crisp air of autumn sets in, it’s the perfect time to embrace hearty, comforting meals that don’t rely on meat to be satisfying.
These 22+ fall meatless recipes celebrate the rich flavors and vibrant colors of the season—think golden squashes, earthy mushrooms, tender greens, and cozy spices.
Whether you’re a vegetarian, looking to cut back on meat, or just craving plant-forward comfort food, these recipes offer something for every table.
From creamy pastas to robust soups and stuffed seasonal vegetables, each dish is packed with nutrition, texture, and bold fall flavor.
Perfect for weeknights, holiday spreads, or cozy Sunday dinners, these meatless meals prove that fall comfort doesn’t need meat to feel complete.
22+ Easy Fall Meatless Recipes for Cozy, Plant-Based Comfort
These 22+ fall meatless recipes are proof that comfort food doesn’t require meat to be deeply satisfying.
With warming spices, seasonal vegetables, and rich, savory flavors, each recipe offers a delicious way to nourish yourself this autumn.
Whether you’re serving guests, cooking for family, or preparing meals for the week, these dishes are hearty, healthy, and made to be remembered.
Pumpkin Chickpea Curry
Creamy, fragrant, and bursting with warming spices, this Pumpkin Chickpea Curry is the perfect cozy dish for chilly fall evenings.
The velvety texture of pumpkin purée melts into a rich coconut milk base, while chickpeas add hearty substance and protein.
Aromatic cumin, turmeric, and garam masala fill the kitchen with a comforting scent as the curry simmers to perfection.
This versatile recipe pairs wonderfully with fluffy rice, flatbread, or can shine on its own as a satisfying one-bowl meal.
Butternut Squash Risotto
Golden and silky, this Butternut Squash Risotto captures the essence of fall in every spoonful.
The natural sweetness of roasted butternut squash blends into creamy Arborio rice, enriched with hints of garlic, onion, and a splash of white wine.
A touch of fresh sage and a sprinkle of parmesan elevate its earthy aroma and give each bite a nutty, herbal complexity.
It’s a sophisticated yet comforting dish that works beautifully as a main course or a luxurious side.
Sweet Potato Black Bean Tacos
Smoky, spicy, and slightly sweet, these Sweet Potato Black Bean Tacos bring bold flavor to your autumn table.
Roasted sweet potatoes with crispy edges are tossed with cumin and chili powder, while tender black beans offer depth and heartiness.
Nestled in warm corn tortillas and topped with creamy avocado and zesty lime slaw, each bite is a colorful celebration of texture and taste.
Perfect for weeknight dinners or weekend gatherings, these tacos are as crowd-pleasing as they are nourishing.
Mushroom Stroganoff
Rich, savory, and luxuriously creamy, this Mushroom Stroganoff transforms humble ingredients into an indulgent meatless main.
A medley of mushrooms—cremini, shiitake, or button—adds an umami punch and meaty bite, soaking up a luscious sauce of sour cream, mustard, and thyme.
Served over egg noodles or mashed potatoes, it’s the kind of soul-warming dish that lingers in memory.
Ideal for cozy nights or elegant fall entertaining, it’s both comforting and refined.
Spaghetti Squash Pad Thai
Crunchy, vibrant, and full of tangy-sweet flavor, Spaghetti Squash Pad Thai offers a light, autumn-inspired twist on the classic dish.
Roasted spaghetti squash serves as a golden, slightly nutty base for a tamarind-lime sauce, tossed with sautéed veggies, crushed peanuts, and fresh herbs.
Each bite bursts with layers of texture—from tender squash strands to the crunch of bean sprouts and carrots.
It’s an energizing, gluten-free option that works as a wholesome dinner or flavorful lunch prep.
Lentil Shepherd’s Pie
Hearty, rustic, and deeply satisfying, Lentil Shepherd’s Pie reinvents a traditional comfort food with a plant-based touch.
A savory mix of lentils, carrots, and peas simmers in a rich tomato-thyme gravy, then gets blanketed by fluffy mashed potatoes with golden, crispy peaks.
The aroma alone—earthy, herby, and warm—is enough to draw everyone to the table.
This fall classic is an all-in-one meal that delivers both nourishment and nostalgic flavor.
Acorn Squash Stuffed
Sweet, savory, and visually stunning, Acorn Squash Stuffed is a cozy fall favorite that turns simple ingredients into something special.
Roasted acorn squash halves become golden bowls filled with a flavorful blend of quinoa, cranberries, kale, and pecans.
Hints of maple syrup and cinnamon bring out the natural sweetness of the squash, while the filling delivers satisfying texture and earthy depth.
This beautiful dish is perfect as a vegetarian centerpiece or a hearty seasonal side.
Creamy Pumpkin Pasta
Silky, rich, and subtly sweet, Creamy Pumpkin Pasta is a soul-warming dish ideal for cool autumn nights.
The sauce blends pumpkin purée with garlic, parmesan, and a touch of nutmeg for a perfectly balanced, velvety coating.
It clings beautifully to pasta, making every bite indulgent yet light enough for everyday meals.
Serve it with a side of roasted vegetables or enjoy it as a stand-alone comfort meal.
Cauliflower Steak
Smoky, crispy, and surprisingly meaty, Cauliflower Steak is a bold meatless option that’s as satisfying as it is simple.
Thick cauliflower slabs are roasted or grilled until charred on the outside and tender inside.
Seasoned with paprika, garlic, and herbs, they’re bursting with flavor and perfect for soaking up sauces or pairing with grains.
Whether served on a bed of lentils or topped with chimichurri, it’s a versatile main you’ll come back to all season.
Autumn Vegetable Soup
Wholesome, warm, and full of garden flavor, Autumn Vegetable Soup is fall in a bowl.
A medley of seasonal vegetables like carrots, parsnips, sweet potatoes, and kale simmers in a light herb-infused broth.
Every spoonful offers a comforting blend of texture and aroma, with thyme and rosemary enhancing the earthy tones.
This soup makes a nourishing meal on its own or a vibrant starter to any fall dinner.
Broccoli Cheddar Bake
Cheesy, bubbly, and irresistibly golden, Broccoli Cheddar Bake brings cozy comfort to your meatless meal lineup.
Tender broccoli florets are enveloped in a creamy cheddar sauce and baked until gooey and crisp on top.
A hint of garlic and mustard deepens the flavor, while a breadcrumb topping adds a satisfying crunch.
Serve it as a main dish with crusty bread or as a decadent veggie side for any autumn gathering.
Wild Rice Pilaf
Nutty, aromatic, and beautifully textured, Wild Rice Pilaf is a fall-inspired side that stands strong on its own.
Cooked wild rice is tossed with sautéed mushrooms, celery, dried cranberries, and toasted walnuts.
A drizzle of olive oil and fresh herbs like parsley and thyme tie the flavors together in an earthy, satisfying medley.
This versatile dish complements roasted vegetables, hearty mains, or makes a delicious light lunch.
Harvest Grain Bowl
Colorful, crunchy, and nutrient-packed, Harvest Grain Bowl is a fall favorite bursting with seasonal goodness.
It layers roasted sweet potatoes, Brussels sprouts, and apples over a hearty bed of farro or quinoa.
A drizzle of maple-Dijon vinaigrette ties everything together with a sweet-tangy finish.
Ideal for lunch prep or a nourishing dinner, this bowl is as versatile as it is delicious.
Spinach Artichoke Stuffed Peppers
Creamy, savory, and packed with veggies, Spinach Artichoke Stuffed Peppers give a fall twist to a classic appetizer.
Bell peppers are roasted until tender, then filled with a cheesy spinach-artichoke mixture full of rich flavor and comforting texture.
Hints of garlic and a blend of mozzarella and parmesan bring a warm, bubbly finish to each bite.
Perfect as a meatless entrée or a festive side, they’re equally suited for weeknights or special occasions.
Roasted Veggie Tacos
Bold, colorful, and loaded with flavor, Roasted Veggie Tacos are an easy, crowd-pleasing meal for cool-weather nights.
A mix of fall vegetables like squash, bell peppers, and red onions are roasted until caramelized and sweet.
Tucked into soft tortillas with creamy avocado, spicy crema, or a squeeze of lime, each taco is a flavorful bite of fall.
These tacos make an excellent vegetarian dinner and are endlessly customizable.
Maple Glazed Tempeh
Sweet, savory, and deeply satisfying, Maple Glazed Tempeh is a protein-packed meatless option for fall meals.
Tempeh soaks up a sticky maple-soy marinade, then gets pan-seared or baked until crisp on the edges.
Hints of garlic, ginger, and chili add depth and balance to its nutty base.
Serve it over rice, tuck it into wraps, or add it to salads for a bold, nourishing bite.
Kale Sweet Potato Salad
Crunchy, colorful, and naturally sweet, Kale Sweet Potato Salad is a vibrant way to enjoy fall produce.
Roasted sweet potatoes are paired with massaged kale, cranberries, pumpkin seeds, and a bright citrus vinaigrette.
Each forkful delivers a mix of textures—from tender to crisp—and flavors from tangy to earthy.
It works beautifully as a main salad or a colorful holiday side.
Creamy Tomato Orzo
Comforting, rich, and silky-smooth, Creamy Tomato Orzo brings cozy vibes to your fall table.
Tender orzo pasta is simmered in a tomato-basil cream sauce with garlic and onion until perfectly thickened.
A hint of red pepper adds warmth, while parmesan gives it a savory edge.
Perfect on its own or served with crusty bread, this one-pot dish is a go-to for quick, meatless comfort food.
Chickpea Pot Pie
Creamy, golden, and packed with hearty goodness, Chickpea Pot Pie is the ultimate fall comfort food without the meat.
Flaky puff pastry crowns a bubbling filling of chickpeas, carrots, peas, and potatoes simmered in a rich, herb-infused sauce.
Each bite delivers a warm, savory blend of tender veggies and buttery crust with hints of thyme and garlic.
Perfect as a cozy main course, it’s a satisfying dish to enjoy on crisp autumn evenings.
Stuffed Portobello
Savory, juicy, and incredibly satisfying, Stuffed Portobello is a meaty, plant-based option for fall dinners.
Large portobello mushroom caps are filled with a flavorful mix of breadcrumbs, spinach, garlic, and cheese, then baked until golden.
The mushrooms soak up the seasoning and offer a rich, umami depth with a tender, steak-like texture.
Serve them with a side salad or grains for an elegant, protein-rich meal.
Carrot Ginger Soup
Velvety, vibrant, and gently spiced, Carrot Ginger Soup is a fall classic that warms from the inside out.
Sweet roasted carrots are blended with fresh ginger, onion, and a touch of coconut milk for a creamy, soothing finish.
Its aroma is both earthy and uplifting, with just enough heat to balance the sweetness.
Enjoy it as a light entrée with crusty bread or a beautiful starter for your autumn gatherings.
Conclusion
Let the changing leaves and cooler weather inspire your kitchen with these 22+ meatless recipes for fall.
Full of cozy ingredients and seasonal produce, they deliver both flavor and nourishment without the need for meat.
From simple one-pan meals to impressive holiday-worthy mains, there’s something here for every occasion and appetite this fall.
