27+ Healthy Eggplant Soup Recipes for Clean Eating

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Looking to elevate your soup game with something hearty, healthy, and full of flavor?

These 27+ eggplant soup recipes bring a world of culinary possibilities to your kitchen — from smoky Mediterranean broths to creamy Asian-inspired bowls.

Eggplant, with its rich, velvety texture and ability to absorb spices, transforms beautifully in soups.

Whether you’re craving a simple roasted eggplant purée or a bold, spiced curry blend, this roundup has something for every palate and season.

Perfect as a main course or a flavorful starter, these soups celebrate the incredible versatility of eggplant — making them ideal for vegetarians, vegans, or anyone wanting to add more wholesome, plant-based meals to their weekly menu.

27+ Healthy Eggplant Soup Recipes for Clean Eating

There’s no shortage of creativity when it comes to cooking with eggplant, and these 27+ eggplant soup recipes prove just how versatile this humble vegetable can be.

Whether you go bold with spices or keep it classic and creamy, each recipe offers its own comforting charm.

Try one, try them all — your tastebuds will thank you, and your soup pot might become your new favorite kitchen tool.

Roasted Eggplant Soup

Velvety smooth and rich with smoky undertones, this Roasted Eggplant Soup is a warming bowl of comfort that captures the deep essence of slow-roasted vegetables.

The eggplant is caramelized in the oven, lending a subtle sweetness that pairs beautifully with garlic and a touch of cumin.

Every spoonful is creamy and earthy, with just enough spice to awaken the palate.

It’s perfect as a light starter or a satisfying main course with crusty bread.

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Mediterranean Eggplant Soup

Bursting with the sunny flavors of the Mediterranean, this Mediterranean Eggplant Soup is a zesty blend of ripe tomatoes, roasted eggplant, and fresh herbs like basil and oregano.

A drizzle of olive oil and a squeeze of lemon add a refreshing finish to each bowl.

The texture is slightly chunky, giving a rustic, homemade charm.

It’s a wholesome, antioxidant-rich soup that stands on its own or pairs well with grilled chicken or a feta-topped salad.

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Thai-Inspired Eggplant Coconut Soup

Creamy, aromatic, and delicately spiced, the Thai-Inspired Eggplant Coconut Soup is a fusion of sweet and savory that delights the senses.

Coconut milk adds silkiness while red curry paste infuses the broth with a gentle heat and fragrant depth.

Tender chunks of eggplant melt in your mouth, complemented by hints of ginger and lime.

Enjoy it solo for a light yet indulgent meal or pair it with jasmine rice for added heartiness.

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Smoky Eggplant and Lentil Soup

Hearty and protein-packed, this Smoky Eggplant and Lentil Soup combines the robustness of red lentils with the earthy complexity of fire-roasted eggplant.

Smoked paprika brings warmth and depth, while carrots and celery add a subtle sweetness.

The result is a thick, comforting soup with a satisfying bite and an inviting aroma.

It’s a complete meal on its own or an excellent side to a fresh green salad.

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Indian Spiced Eggplant Soup

Fragrant with turmeric, coriander, and cumin, the Indian Spiced Eggplant Soup is a vibrant, soul-soothing dish that celebrates bold flavors.

Roasted eggplant gives it a lush, creamy texture, while chili and ginger provide a pleasant kick.

Finished with a swirl of yogurt and fresh cilantro, it’s a feast for the eyes and taste buds.

Serve it solo or alongside warm naan for a delightful dining experience.

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Chilled Eggplant and Yogurt Soup

Cool, tangy, and refreshingly different, the Chilled Eggplant and Yogurt Soup is the ultimate summer indulgence.

Roasted eggplant is blended with Greek yogurt, garlic, and lemon juice to create a smooth, mousse-like texture with a zesty finish.

Mint and dill add a bright herbal note that lingers on the palate.

Serve it as a light appetizer or a unique companion to grilled kebabs or seafood.

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Eggplant Tomato Soup

Silky and bright, Eggplant Tomato Soup is a beautifully balanced blend of roasted eggplant and ripe tomatoes.

The tang of tomatoes lifts the rich, smoky flavor of eggplant, creating a comforting yet refreshing taste.

Garlic and onions add savory depth, while a pinch of basil enhances the aroma with herbaceous charm.

It’s a cozy dish perfect for cool evenings or as a flavorful start to any Mediterranean meal.

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Baba Ganoush Soup

Inspired by the beloved Middle Eastern dip, Baba Ganoush Soup transforms smoky eggplant, tahini, and lemon into a warm and velvety creation.

The toasted sesame flavor of tahini adds creaminess, while garlic gives the soup a rich, bold bite.

The texture is silky with a slightly nutty undertone, and the finish is brightened by a splash of citrus.

Serve it with warm pita for a comforting, unconventional twist.

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Eggplant Gazpacho

Cool and invigorating, Eggplant Gazpacho is a chilled summer soup that brings together grilled eggplant, cucumbers, and fresh tomatoes.

A touch of vinegar and olive oil creates a zesty bite, balanced by the mild sweetness of roasted eggplant.

Its smooth consistency is laced with chunks of fresh veggies for a refreshing crunch.

Perfect as a midday meal or served in small glasses as a party starter.

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Creamy Eggplant Soup

Simple yet indulgent, Creamy Eggplant Soup is a pureed delight with a lush, luxurious texture.

The eggplant is roasted until golden and soft, then blended with onions, garlic, and a splash of cream.

A hint of nutmeg enhances its warmth, while a garnish of fresh thyme adds an earthy finish.

It pairs well with a green salad or stands beautifully on its own.

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Eggplant Chickpea Soup

Wholesome and hearty, Eggplant Chickpea Soup is a protein-rich option with a Mediterranean twist.

Tender cubes of eggplant melt into a spiced tomato broth, while chickpeas provide texture and staying power.

Hints of cumin and coriander offer warmth and depth, making each bite rich and satisfying.

Serve it with a wedge of lemon and warm flatbread for a full, nourishing meal.

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Spicy Eggplant Soup

Bold and fiery, Spicy Eggplant Soup brings together chili, garlic, and roasted eggplant in a thrilling blend of flavors.

The soup starts with a base of sautéed onions and smoky eggplant, then layers in spice with red pepper flakes or harissa.

Its creamy texture contrasts beautifully with the heat, making it both comforting and exciting.

Enjoy it on its own or as a vibrant appetizer before a milder entrée.

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Eggplant Miso Soup

Umami-rich and deeply nourishing, Eggplant Miso Soup blends Japanese miso with tender eggplant for a comforting, savory experience.

The miso lends a slightly salty, fermented depth that complements the eggplant’s creamy texture.

Floating bits of green onion and seaweed add brightness and balance to the bowl.

It’s perfect as a light lunch or a side dish with sushi or rice dishes.

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Eggplant Parmesan Soup

A cozy twist on a classic, Eggplant Parmesan Soup turns the beloved Italian dish into a spoonable, cheesy delight.

Roasted eggplant is blended into a tomato-based broth, then topped with melted mozzarella and Parmesan.

The aroma is rich with garlic, basil, and a hint of oregano, like a bubbling casserole in soup form.

Serve it with toasted bread for the full parmigiana effect.

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Eggplant Basil Soup

Light, fragrant, and herb-forward, Eggplant Basil Soup showcases the delicate pairing of soft eggplant and fresh basil leaves.

The eggplant provides a creamy body, while the basil infuses the soup with a garden-fresh aroma.

Hints of garlic and lemon zest add subtle brightness to the earthy base.

It’s a wonderful accompaniment to grilled chicken or simply enjoyed with a swirl of olive oil.

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Eggplant Carrot Soup

Naturally sweet and vibrant, Eggplant Carrot Soup offers a beautiful balance of roasted vegetables and warming spices.

The carrots bring a gentle sweetness that rounds out the roasted eggplant’s deep, smoky notes.

Coriander and ginger give it a gentle heat and exotic flair.

It’s ideal as a vibrant starter or a colorful addition to your fall table.

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Eggplant Curry Soup

Bold, aromatic, and richly spiced, Eggplant Curry Soup is inspired by South Asian flavors with a comforting twist.

Roasted eggplant is simmered with curry spices, tomatoes, and coconut milk to create a silky and flavorful broth.

The aroma is heady with turmeric and cumin, while the taste is complex and warming.

Serve it with rice or naan for a satisfying, flavorful meal.

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Eggplant Zucchini Soup

A garden-fresh medley, Eggplant Zucchini Soup brings together two summer vegetables in a light and savory broth.

The zucchini adds tenderness and mild flavor, complementing the eggplant’s creamy richness.

Fresh herbs like thyme and parsley lift the soup with a green, fragrant note.

It’s delicious hot or chilled, and pairs well with grilled meats or hearty grain bowls.

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Turkish Eggplant Soup

Earthy and comforting, Turkish Eggplant Soup draws on simple Mediterranean ingredients to deliver deep flavor with minimal effort.

Roasted eggplant is blended with garlic, onions, and tomato paste, creating a velvety, brick-red broth.

A touch of red pepper and olive oil adds warmth and richness without overwhelming the palate.

It’s perfect with a sprinkle of sumac or a dollop of yogurt and warm flatbread on the side.

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Eggplant Onion Soup

Delicate yet robust, Eggplant Onion Soup combines caramelized onions with tender roasted eggplant for a broth that’s sweet, savory, and deeply satisfying.

The onions are slow-cooked until golden and fragrant, releasing a rich aroma that pairs beautifully with the mild, creamy eggplant.

Thyme and black pepper add subtle spice, while a splash of white wine brightens the base.

This soup is an elegant starter or a soothing bowl on a cold day.

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Lebanese Eggplant Soup

Fragrant and spiced with a Levantine flair, Lebanese Eggplant Soup offers layers of flavor from cumin, cinnamon, and garlic.

Eggplant and tomatoes are simmered until soft, then pureed into a silky texture with a warm, reddish hue.

A drizzle of olive oil and a sprinkle of fresh mint give it a fresh, aromatic finish.

This soup pairs well with warm pita or a side of hummus for a light, complete meal.

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Conclusion

From quick weeknight meals to slow-simmered weekend treats, these 27+ eggplant soup recipes are perfect for any time of year.

They pair beautifully with crusty bread, fresh salads, or grain bowls — and can be made in big batches for meal prep success.

With a vegetable as adaptable as eggplant, your soup lineup just got a delicious upgrade.

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