15-Minute Tomato and Ricotta Bruschetta
This Fresh Tomato and Herbed Ricotta Bruschetta is a vibrant, protein-packed appetizer that’s as nourishing as it is delicious. Loaded with plant-based protein from ricotta …
Linda M. Harris
Healthy Roasted Sweet Potato Crostini
These Goat Cheese Crostini with Sweet Potato & Rosemary offer a perfect balance of creamy, savory, and subtly sweet flavors, making them a standout appetizer …
Moist and Fluffy Orange Cupcakes
These Fluffy Homemade Orange Cupcakes are a bright, citrusy treat with soft, airy sponge and luscious orange buttercream. Bursting with natural vitamin C from fresh …
Easy Red Velvet Ice Cream
Indulge in a creamy, dreamy Red Velvet Ice Cream with a luscious marshmallow swirl that’s perfect for any occasion. Rich in protein from cream cheese …
Moist Banana Walnut Loaf
This Banana Walnut Loaf is a simple, no-fuss treat that delivers rich flavor with minimal effort. Packed with ripe bananas and crunchy walnuts, it offers …
Healthy Banana Peanut Butter French Toast
This Peanut Butter Banana French Toast Bake is a wholesome twist on a classic breakfast favorite. Packed with plant-based protein from peanut butter, fiber-rich bread, …
10-Minute Flavorful Egg Salad Lettuce Wraps
This egg salad lettuce wrap is a light yet filling meal that balances flavor, texture, and nutrition in every bite. Packed with protein-rich eggs, crisp …
Creamy Chicken Spinach Alfredo Bake
This Chicken and Spinach Alfredo Bake is a creamy, protein-packed casserole that’s perfect for busy weeknights. Loaded with lean chicken, fresh spinach, and a cheesy, …
25-Minute Creamy Jalapeño Corn Soup
This vibrant Corn Jalapeño Soup is a creamy, comforting dish with a subtle kick from fresh jalapeños. Packed with fiber-rich corn and nutrient-dense potatoes, it’s …
10-Minute Mediterranean Quinoa Zucchini Salad
Bright, refreshing, and full of vibrant summer flavors, this Mediterranean Quinoa Zucchini Salad is a nutritious powerhouse. Packed with plant-based protein from quinoa, fiber-rich vegetables, …
Sweet and Spicy Roasted Root Vegetables
This vibrant roasted root vegetable dish pairs naturally sweet sweet potatoes with earthy beets, lightly spiced for a comforting flavor. Packed with fiber, antioxidants, and …
25-Minute Puff Pastry Cheese Straws
Crispy, golden, and irresistibly cheesy, these puff pastry cheese straws are the ultimate snack for any occasion. Made with flaky layers and a savory cheese …
Healthy Crispy Quinoa
Crispy quinoa is a simple, wholesome recipe that transforms nutrient-packed quinoa into a crunchy, golden snack or topping. High in plant-based protein, fiber, and essential …
Fluffy Maple Pecan Scones
Indulge in these tender Maple Pecan Scones, a delightful mix of buttery goodness, wholesome oats, and crunchy pecans. Naturally rich in fiber and plant-based protein …
Sweet Apricot Cardamom Ice Cream
This Cardamom Apricot Sorbet is a refreshing, naturally sweet dessert that’s perfect for warm days. Bursting with vitamin-rich apricots and subtly spiced with aromatic cardamom, …
Sweet Raspberry Peach Bread
This Raspberry Peach Swirl Bread is a light, fruity loaf bursting with natural sweetness and tangy flavor. Rich in fiber from fresh fruit and whole …
25-Minute Maple Vanilla Quinoa Porridge
Start your day with a nourishing bowl of Maple Vanilla Quinoa Porridge—a wholesome alternative to traditional oats. Packed with plant-based protein, fiber, and healthy fats, …
Healthy Roasted Sweet Potato Chickpea Bowls
These roasted sweet potato and chickpea bowls are a vibrant, nutrient-packed meal that combines hearty roasted vegetables with wholesome grains and a creamy chipotle tahini …
Creamy Chicken and Mushroom Pasta
This creamy chicken and mushroom pasta is a comforting yet nutritious meal, packed with protein from tender chicken and fiber from hearty mushrooms. Light cream …
25-Minute Creamy Sweet Potato Soup
This creamy sweet potato soup is a comforting, nutrient-packed dish perfect for any meal. Naturally rich in fiber and plant-based protein, it provides steady energy …
Easy Roasted Pepper and Lentil Salad
This vibrant lentil and roasted pepper salad is a nutrient-packed plant-based delight, perfect for lunch or dinner. Rich in fiber and protein from lentils and …
