Greek Antipasto Skillet: A Mediterranean Delight in One Pan!

Greek Antipasto Skillet is a flavorful and hearty dish inspired by Mediterranean cuisine.

This dish features a variety of savory and fresh ingredients, perfect for creating a satisfying meal that brings the best of Greek flavors together in one skillet.

With its vibrant colors and bold taste, it’s ideal for a casual dinner or even as a crowd-pleasing appetizer.

This recipe captures the essence of Greek antipasto by combining olives, cheese, vegetables, and aromatic herbs, making it a delightful and versatile option for any occasion.

Greek Antipasto Skillet

What is a Greek Antipasto Skillet?

A Greek Antipasto Skillet is a Mediterranean-inspired dish that showcases the essential elements of Greek antipasto—tangy olives, creamy feta cheese, and roasted vegetables—cooked together in a skillet.

This dish is a perfect fusion of flavors and textures, offering a balance of savory, sweet, and salty notes, all enhanced by the fragrant herbs that characterize Greek cuisine.

It’s a one-pan dish that is quick to prepare yet feels special enough for any gathering or meal.

Ingredients for Greek Antipasto Skillet

  • Olives (black or green, or a mix)
  • Feta Cheese (crumbled or in large blocks)
  • Cherry Tomatoes (halved)
  • Red Onion (sliced)
  • Bell Peppers (sliced)
  • Cucumber (sliced)
  • Olive Oil
  • Garlic (minced)
  • Dried Oregano
  • Lemon (juiced)
  • Salt and Pepper (to taste)

How to Make Greek Antipasto Skillet

Greek Antipasto Skillet
  1. Prepare the Ingredients
    Start by slicing all your vegetables—cherry tomatoes, cucumber, red onion, and bell peppers—into bite-sized pieces. If you’re using feta cheese blocks, crumble them into smaller pieces or cubes.
  2. Heat the Skillet
    In a large skillet, heat some olive oil over medium heat. Add the minced garlic and sauté until it becomes fragrant, about 1 minute.
  3. Cook the Vegetables
    Add the sliced red onion and bell peppers to the skillet. Sauté for about 3-4 minutes, just until they start to soften.
  4. Add the Remaining Ingredients
    Toss in the olives, cherry tomatoes, and cucumber. Stir everything to combine, allowing the tomatoes to release their juices.
  5. Season the Skillet
    Sprinkle the dried oregano over the mixture, then squeeze the fresh lemon juice over the top. Season with salt and pepper to taste, and let the dish cook for another 2-3 minutes.
  6. Add the Feta Cheese
    Crumble the feta cheese into the skillet, allowing it to melt slightly into the mixture, enhancing the overall flavors.
  7. Serve
    Once everything is cooked through and the flavors have melded together, remove the skillet from heat. Serve warm as an appetizer or main dish, and enjoy the delicious Greek-inspired meal!

Tips and Tricks for the Perfect Greek Antipasto Skillet

  • Use Fresh Ingredients
    For the best flavor, use fresh vegetables and high-quality feta cheese. Freshness will enhance the overall taste of the dish and make the flavors pop.
  • Customize the Olives
    Greek olives are a must for authenticity, but you can experiment with different varieties, such as Kalamata or green olives, to add a unique flavor profile.
  • Control the Heat
    When sautéing the vegetables, make sure not to overcook them. They should be tender but still have some bite to them. Overcooking can cause them to lose their vibrant color and texture.
  • Add More Protein
    To turn this dish into a heartier meal, consider adding grilled chicken, shrimp, or even lamb for a protein boost.
  • Perfect the Seasoning
    Taste as you go! Depending on the acidity of your tomatoes or the saltiness of your olives, you might need to adjust the seasoning. A pinch of sugar can also help balance out any too-tart flavors.

Serving Suggestions for Greek Antipasto Skillet

  • With Warm Pita Bread
    Serve your Greek Antipasto Skillet alongside warm, soft pita bread to scoop up the delicious veggies and feta, making for an easy and satisfying meal.
  • Over Rice or Couscous
    For a more filling option, serve the skillet over a bed of fluffy rice or couscous. This adds a great texture and makes the dish more substantial.
  • As a Salad Base
    If you’re looking for something lighter, this skillet can be served as a topping over a bed of fresh greens, creating a Mediterranean-style salad.
  • Pair with Wine
    Complement the flavors of this dish with a crisp white wine, such as a Sauvignon Blanc or a light, refreshing rosé, to enhance the Mediterranean flavors.
  • Serve as an Appetizer
    This skillet makes an excellent appetizer for a Mediterranean-themed meal. Pair it with other Greek-inspired dishes like tzatziki, hummus, or spanakopita for a complete spread.

Health Benefits of Greek Antipasto Skillet

  • Rich in Antioxidants
    The variety of fresh vegetables in this dish, such as tomatoes, cucumbers, and bell peppers, are loaded with antioxidants that support overall health, help fight inflammation, and protect the body from oxidative stress.
  • Packed with Healthy Fats
    Olives and olive oil are excellent sources of monounsaturated fats, which are heart-healthy and beneficial for maintaining good cholesterol levels and reducing the risk of heart disease.
  • Protein from Feta Cheese
    Feta cheese adds a nice dose of protein and calcium to the dish. Protein supports muscle repair and immune function, while calcium helps maintain strong bones.
  • Low in Carbs
    This dish is naturally low in carbohydrates, making it a great option for those on low-carb or ketogenic diets.
  • High in Fiber
    Vegetables like cucumbers, bell peppers, and tomatoes, as well as the olives, provide a good amount of dietary fiber, aiding digestion and helping you feel fuller for longer.

Conclusion

Greek Antipasto Skillet is an easy-to-make, flavorful, and nutritious dish that combines the best elements of Mediterranean cuisine. With its fresh vegetables, healthy fats, and protein from feta cheese, it offers a delicious balance of taste and health benefits. Whether you serve it as an appetizer, main dish, or salad, this skillet is sure to impress with its vibrant flavors and versatility. Plus, it’s quick to prepare, making it a great option for any meal.

Frequently Asked Questions

1. Can I use other types of cheese instead of feta?

Yes, you can substitute feta with other Mediterranean cheeses like goat cheese, ricotta, or even halloumi for a different flavor and texture.

2. Can I add meat to the Greek Antipasto Skillet?

Absolutely! You can add grilled chicken, lamb, or even shrimp for a protein boost, making it a heartier meal.

3. How do I store leftover Greek Antipasto Skillet?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the skillet or microwave before serving.

4. Is this dish suitable for a vegetarian diet?

Yes, Greek Antipasto Skillet is entirely vegetarian, making it a great option for those following a vegetarian or plant-based diet.

5. Can I make this dish in advance?

While the skillet is best served fresh, you can prep the vegetables ahead of time and store them in the fridge. When ready to cook, simply sauté and add the other ingredients.

Greek Antipasto Skillet

Greek Antipasto Skillet

Linda M. Harris
The Greek Antipasto Skillet is a vibrant, Mediterranean-inspired dish that combines savory olives, creamy feta, fresh vegetables, and aromatic herbs in one easy-to-make, flavorful skillet. Perfect as an appetizer or a main dish, it brings a balance of tangy, salty, and fresh flavors that are both satisfying and healthy. This dish can be customized by adding protein or served with sides like pita, rice, or salad.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Appetizer, Main Dish
Cuisine Greek, Mediterranean
Servings 4 Servings
Calories 300 kcal

Equipment

  • 1 Large Skillet (10–12 inches)
  • 1 Knife (for slicing vegetables)
  • 1 Cutting Board
  • 1 Spoon (For stirring)
  • 1 Measuring Spoon (for oregano and salt)
  • 1 Citrus Juicer (optional, for lemon juice)

Ingredients
  

  • 1 cup Olives black or green, or a mix
  • 1 cup Feta Cheese crumbled or in large blocks
  • 1 cup Cherry Tomatoes halved
  • 1/2 cup Red Onion sliced
  • 1/2 cup Bell Peppers sliced
  • 1/2 cup Cucumber sliced
  • 2 tablespoons Olive Oil
  • 2 cloves Garlic minced
  • 1 teaspoon Dried Oregano
  • 1 tablespoon Lemon juiced
  • Salt and Pepper to taste

Instructions
 

Prepare the Ingredients

  • Slice all vegetables: cherry tomatoes, cucumber, red onion, and bell peppers. Crumble or cube the feta cheese into smaller pieces.

Heat the Skillet

  • Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Cook the Vegetables

  • Add red onion and bell peppers to the skillet. Sauté for about 3-4 minutes, until they start to soften.

Add the Other Ingredients

  • Add olives, cherry tomatoes, and cucumber to the skillet. Stir everything to combine and let the tomatoes release their juices.

Season the Skillet

  • Sprinkle the dried oregano, and squeeze the lemon juice over the vegetables. Season with salt and pepper, and cook for another 2-3 minutes.

Add the Feta

  • Crumble feta cheese over the skillet, allowing it to melt slightly into the mixture, enriching the flavors.

Serve

  • Once everything is cooked through, remove from heat and serve immediately.

Notes

  • Substitute for Feta: If you’re not a fan of feta cheese, goat cheese or ricotta can be used as an alternative.
  • Add Protein: For a heartier dish, you can add grilled chicken, shrimp, or lamb.
  • Make Ahead: The vegetables can be chopped in advance and stored in the fridge for up to 2 days.
  • Customizing: Feel free to add more vegetables such as zucchini or olives to suit your preferences.
  • Serving Suggestions: Serve with pita, rice, or couscous for a complete meal.
Keyword Greek Antipasto Skillet

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