Looking for the perfect way to make keto-friendly meals that don’t compromise on flavor? These 25+ keto casserole recipes are just what you need to keep your meal prep exciting and satisfying.
Whether you’re craving creamy, cheesy goodness or hearty, savory bites, these casseroles are designed to meet all your low-carb needs while delighting your taste buds.
From savory chicken and bacon to fresh, veggie-loaded options, each recipe promises to be a filling and flavorful option that supports your keto lifestyle without feeling restricted.
Not only are these casseroles packed with protein and healthy fats, but they also showcase the versatility of low-carb ingredients.
Whether you’re making a casserole to feed a family or preparing meals for the week ahead, you’ll find something for every occasion that will keep you satisfied and on track with your keto goals.
25+ Quick & Easy Keto Casserole Recipes for Your Low-Carb Lifestyle
With these 25+ keto casserole recipes at your fingertips, sticking to your keto goals has never been easier or more delicious.
From cheesy bakes to veggie-packed casseroles, there’s a dish for every craving, allowing you to enjoy the flavors you love while maintaining your low-carb lifestyle.
Whether you’re preparing meals for the week or serving up a family dinner, these recipes promise to provide satisfying and nutritious options that will leave you feeling full and content.
So, get your casserole dish ready, and let the keto-friendly magic begin
Keto Chicken Alfredo Casserole
This indulgent yet low-carb keto chicken Alfredo casserole will make you forget you’re following a ketogenic diet! Creamy, garlicky Alfredo sauce blankets tender chicken pieces, all baked together with melted mozzarella and parmesan. The rich sauce, combined with the subtle heat of black pepper and earthy undertones of garlic, creates a comforting, flavorful experience. Whether served as a hearty dinner or a satisfying lunch, this casserole is the ultimate weeknight savior. With its creamy texture and savory depth, it’s perfect for any occasion, and it pairs beautifully with a simple salad or roasted veggies.
Keto Bacon Cheeseburger Casserole
If you crave the smoky, savory flavor of a bacon cheeseburger but want to keep things keto, this casserole is the answer. Ground beef, crispy bacon, and sharp cheddar cheese come together in a mouthwatering dish that’s both satisfying and full of flavor. The seasoning is balanced with a touch of mustard, ketchup (sugar-free, of course), and pickles for that authentic burger feel. The golden, cheesy top adds a satisfying crunch that contrasts with the juicy, tender meat below. Enjoy it alone or serve with a side of low-carb veggies for a perfect, protein-packed meal.
Keto Eggplant Parmesan Casserole
This keto eggplant Parmesan casserole takes the classic Italian dish to new, low-carb heights. Layered with tender eggplant slices, zesty marinara sauce, and loads of gooey mozzarella, this casserole offers all the comforting flavors of traditional Parmesan but with none of the carbs. The eggplant softens beautifully in the oven, absorbing the rich sauce, while the cheesy topping turns golden and crispy. A sprinkle of fresh basil and Parmesan adds a burst of herbaceous flavor that elevates each bite. This dish can be served as a vegetarian main or a side to grilled meats.
Keto Broccoli and Cheese Casserole
This broccoli and cheese casserole is a keto dream come true. Fluffy, oven-baked broccoli smothered in a creamy, cheesy sauce of cheddar, cream cheese, and a dash of garlic creates a dish that’s both hearty and decadent. The broccoli stays bright and vibrant, providing a slight crunch, while the melted cheese adds a velvety texture. The garlic and onion powder infuse every bite with deep savory notes. Whether you serve it as a side dish to grilled meats or enjoy it as a satisfying meal on its own, this casserole is a true comfort food that won’t derail your keto lifestyle.
Keto Sausage and Spinach Casserole
Packed with protein and fiber, this keto sausage and spinach casserole delivers a deliciously rich, savory experience. The blend of crumbled sausage, sautéed spinach, and gooey mozzarella cheese creates a balance of hearty and fresh flavors, while the creamy sauce ties it all together. A pinch of crushed red pepper adds a subtle kick that enhances the overall flavor without overpowering it. This casserole can be enjoyed as a complete meal or served alongside a fresh salad for a well-rounded keto-friendly lunch or dinner.
Keto Zucchini and Ground Turkey Casserole
This zucchini and ground turkey casserole offers a lighter, yet filling, keto option that’s perfect for any day of the week. Lean ground turkey is combined with sautéed zucchini, onions, and garlic, and all of it is smothered in a rich tomato sauce and melted mozzarella. The zucchini retains its delicate crunch, contrasting with the tender turkey and gooey cheese. The layers of flavors — from the savory turkey to the tangy tomato sauce — create a perfectly balanced dish. Ideal for meal prep, this casserole is great on its own or paired with a low-carb side salad.
Keto Cauliflower Mac and Cheese
Indulge in the creamy, cheesy goodness of this keto-friendly cauliflower mac and cheese. Instead of pasta, tender cauliflower florets are coated in a velvety blend of sharp cheddar, mozzarella, and a touch of cream cheese, creating a comforting, low-carb version of the classic dish. Each bite bursts with rich flavor, while the cauliflower provides a slight crunch that complements the smooth sauce. This dish is perfect on its own or as a side to grilled chicken or steak for a complete keto meal that satisfies both cravings and dietary goals.
Keto Meatball Casserole
This keto meatball casserole is a hearty, savory delight. Tender, juicy meatballs are smothered in a rich, sugar-free marinara sauce and topped with melted mozzarella cheese for an irresistible bite. The rich tomato sauce, paired with the hearty meatballs, creates a comforting flavor profile, while the cheese adds a gooey finish. Whether served as a main dish or alongside a light salad, this casserole is an easy, satisfying meal that the whole family will love — without the carbs.
Keto Shrimp Scampi Casserole
For a fresh, seafood twist on your typical casserole, this keto shrimp scampi casserole is full of bold flavors. Juicy shrimp are sautéed in a garlic butter sauce with a touch of lemon, then baked in a creamy base with a sprinkle of Parmesan. The garlic-infused butter sauce delivers a rich and savory depth, while the shrimp provides a burst of freshness. This dish is perfect as a standalone meal or paired with a simple green salad for a light but fulfilling dinner that feels indulgent without the carbs.
Keto Spaghetti Squash Casserole
This keto spaghetti squash casserole takes the vegetable to new heights with layers of ground beef, marinara sauce, and melted mozzarella cheese. The spaghetti squash acts as the perfect low-carb noodle alternative, its strands creating a light texture that absorbs the rich tomato sauce and complements the savory beef. The gooey melted cheese on top gives each bite a comforting finish, while the fresh herbs add a burst of flavor. It’s a great way to enjoy classic Italian flavors without the carbs — perfect for family dinners or meal prep.
Keto Broccoli Bacon Casserole
This savory and smoky keto broccoli bacon casserole is a flavor-packed dish that will become your go-to comfort food. Roasted broccoli florets are tossed with crispy bacon and a creamy mixture of cheddar cheese and sour cream, all baked to perfection. The bacon adds a smoky richness, while the cheese sauce coats the broccoli in a luxurious, tangy finish. Ideal as a side dish to any main course or as a low-carb meal on its own, this casserole delivers a satisfying crunch with each bite.
Keto Chicken and Mushroom Casserole
For a rich, comforting meal, this keto chicken and mushroom casserole is perfect. Tender pieces of chicken are paired with earthy mushrooms in a creamy sauce made from heavy cream, garlic, and parmesan, then baked until golden and bubbly. The mushrooms add depth and umami, while the chicken stays juicy and tender. With a perfect balance of flavors, this casserole can be served as a filling main dish or alongside your favorite keto-friendly sides, making it a versatile and satisfying option for any meal.
Keto Taco Casserole
This keto taco casserole brings all the bold, zesty flavors of your favorite taco night into a comforting casserole form. Ground beef is seasoned with taco spices, layered with gooey cheese, and topped with fresh salsa and avocado for an extra kick. The blend of savory beef, creamy cheese, and crunchy toppings offers a satisfying contrast of textures. Enjoy it on its own or serve it with a side of sour cream and cilantro for a refreshing complement. This casserole is an easy way to enjoy the vibrant flavors of tacos without the carbs.
Keto Chicken Parmesan
Savor the delicious flavors of this keto chicken Parmesan casserole, where crispy, golden chicken is topped with tangy marinara sauce and melted mozzarella cheese. Almond flour is used as a breadcrumb substitute, providing a light yet crispy crust that contrasts beautifully with the juicy chicken beneath. The rich tomato sauce and gooey cheese create a comforting, flavorful experience with every bite. Perfect for a cozy dinner on its own or served with a side of sautéed spinach, this dish will have you craving more.
Keto Spinach Artichoke Casserole
This keto spinach artichoke casserole combines creamy, cheesy goodness with the rich flavors of spinach and artichokes. The velvety cream cheese and mozzarella sauce envelopes the tender spinach and artichokes, creating a dish that’s both comforting and satisfying. With a subtle garlic kick and hints of parmesan, this casserole is perfect as a side dish to any main course or enjoyed alone as a delicious, veggie-packed meal. It’s a great way to sneak in greens while indulging in a rich, creamy dish.
Keto Sausage Bake
This keto sausage bake is a savory, satisfying meal that’s packed with flavor. Ground sausage is mixed with roasted vegetables, like bell peppers and zucchini, then baked in a cheesy, creamy sauce. The savory sausage pairs perfectly with the tender veggies, while the cheese adds a luscious, gooey finish. This casserole is easy to throw together for a quick weeknight dinner or to meal prep for the week. It’s hearty enough to stand alone or can be paired with a fresh salad for an extra boost of nutrition.
Keto Beef Stroganoff
This keto beef stroganoff casserole takes the classic dish and makes it low-carb, without sacrificing flavor. Tender slices of beef are coated in a rich, creamy sauce made from sour cream, garlic, and Dijon mustard, then baked to perfection with melted cheese on top. The sauce is velvety and savory, and the beef stays juicy with every bite. Served on its own or with a side of sautéed spinach, this casserole will transport your taste buds to a new level of indulgence while staying within your keto goals.
Keto Cabbage Casserole
This keto cabbage casserole is a simple yet flavorful dish that will quickly become a favorite. Layers of sautéed cabbage are combined with ground beef and melted cheese, creating a hearty and satisfying casserole. The cabbage softens beautifully, soaking up all the flavors of the savory beef and cheese. A dash of garlic and paprika adds a hint of spice, while the cheese pulls it all together with its creamy richness. It’s a perfect, budget-friendly meal that works well on its own or as a side dish to a protein-packed main.
Keto Zucchini Casserole
This keto zucchini casserole is the perfect balance of comfort and freshness. Sliced zucchini is baked with a rich, cheesy sauce made from cream cheese, cheddar, and parmesan, creating a dish that’s both creamy and satisfying. The zucchini softens beautifully, soaking up all the flavors while maintaining a subtle bite. The cheesy topping gives it a golden, crispy finish that’s sure to please. Perfect as a side or enjoyed as a main dish, this casserole is a delicious and nutritious way to enjoy your veggies while sticking to your keto goals.
Keto Turkey Casserole
Packed with lean turkey, this keto turkey casserole is an easy, delicious way to get your protein and veggies in. Ground turkey is combined with cauliflower rice, creamy cheese, and a blend of seasonings to create a hearty dish with layers of flavor. The cauliflower rice acts as the perfect low-carb substitute for regular rice, giving the casserole a light, fluffy texture. With its comforting flavors and creamy finish, this casserole makes a great standalone meal or a perfect addition to your keto meal prep.
Keto Cheeseburger Casserole
Get the best of both worlds with this keto cheeseburger casserole. Ground beef, topped with melted cheddar cheese, pickles, and a rich, savory sauce, brings the classic flavors of a cheeseburger into a comforting, low-carb dish. The rich, cheesy layers are balanced by the tang of pickles and a bit of mustard, just like your favorite burger. Serve it on its own or with a side of fresh veggies for a meal that’s both satisfying and guilt-free.
Keto Egg Casserole
This keto egg casserole is the perfect breakfast or brunch option to keep you energized throughout the day. Eggs are combined with crispy bacon, sautéed spinach, and cheese, then baked until golden and fluffy. The bacon adds a smoky richness that perfectly complements the creamy eggs, while the spinach brings a pop of color and freshness. This casserole is easy to make in advance, making it perfect for busy mornings or meal prepping for the week.
Keto Salmon Casserole
This keto salmon casserole is a delightful and healthy twist on traditional casseroles. Flaky, tender salmon is paired with a creamy, cheese-laden sauce, and baked with spinach and a touch of garlic for a burst of flavor. The richness of the salmon combined with the creamy texture of the sauce makes for a luxurious and comforting meal. Whether you enjoy it on its own or pair it with a side salad, this casserole is a delicious way to enjoy seafood while staying within your keto plan.
Keto Chicken Enchilada Casserole
This keto chicken enchilada casserole delivers all the bold, zesty flavors of your favorite enchiladas, minus the carbs. Shredded chicken is layered with low-carb tortillas, spicy enchilada sauce, and plenty of cheese for a comforting, flavorful dish. The casserole bakes up into a melty, cheesy masterpiece with a spicy kick from the sauce and a burst of flavor from the chicken. Perfect for any Mexican-inspired meal, this dish can be enjoyed on its own or with a side of fresh guacamole and sour cream.
Conclusion
These 25+ keto casserole recipes are perfect for anyone looking to simplify their meal planning while still indulging in delicious, flavorful meals. By combining wholesome, low-carb ingredients with savory flavors and satisfying textures, these casseroles are sure to become staples in your keto routine. Whether you’re in the mood for something cheesy and comforting or fresh and veggie-filled, you’ll find the ideal casserole recipe to suit your needs. So dive in and enjoy the variety of keto-friendly casseroles that will keep you on track and craving more!
