Discover the incredible versatility of amaranth with over 27 delicious Mexican-inspired recipes that are as nourishing as they are flavorful.
From savory dishes like amaranth-stuffed poblano peppers to indulgent sweets like amaranth churros, this collection showcases how this ancient grain can be woven into the vibrant tapestry of Mexican cuisine.
Packed with nutrients and offering a delightful texture, amaranth is the perfect way to elevate your meals with an added nutritional boost.
Whether you’re looking to try something new for breakfast, lunch, or dinner, these recipes will bring a unique twist to your table.
27+ Delicious Mexican Amaranth Recipes for Every Meal
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These 27+ Mexican amaranth recipes prove that eating healthy can be incredibly delicious and exciting.
Whether you’re a longtime fan of Mexican cuisine or just beginning to explore its rich flavors, amaranth provides a unique, nutritious twist to your favorite dishes.
By adding this ancient grain to your meals, you’ll be nourishing your body while indulging in bold, mouthwatering tastes.
Let these recipes inspire you to create unforgettable meals that are as good for your health as they are for your taste buds!
Mexican Amaranth Salad with Avocado and Lime
This vibrant, nutrient-packed salad brings together the earthy richness of amaranth with the refreshing zest of lime and creamy avocado. The delicate texture of the amaranth adds a hearty base, while each bite bursts with the tangy citrus aroma and smooth avocado flavor.
Perfect as a side dish or a light, refreshing main, this salad provides an excellent way to enjoy the benefits of amaranth. The combination of fresh cilantro and crunchy vegetables makes it an irresistible, healthy choice for any meal.
zmaranth and Black Bean Tacos with Salsa Verde
Prepare for a delightful taco experience where amaranth meets seasoned black beans, topped with a bright and spicy salsa verde. The amaranth’s nutty, slightly sweet flavor perfectly balances the savory, smoky taste of the beans, while the tangy salsa adds an irresistible kick.
These tacos are an exciting, gluten-free alternative to your usual filling, offering texture, flavor, and a nutritional boost. The combination of ingredients gives each bite an incredible depth, making these tacos an instant favorite at any gathering or family dinner.
Amaranth Mexican Chocolate Porridge
Start your morning with a bowl of creamy amaranth porridge infused with rich, dark Mexican chocolate and a hint of cinnamon. The warm, comforting aroma will fill your kitchen, while the sweet and spicy chocolate flavor melds perfectly with the amaranth’s soft, porridge-like texture.
This dish offers a satisfying, decadent breakfast or snack that’s full of protein and antioxidants. Its rich, velvety texture and the touch of sweetness from the chocolate provide a perfect balance, leaving you energized and ready for the day ahead.
Amaranth Enchiladas with Roasted Vegetables
Savor the bold, comforting flavors of these amaranth-stuffed enchiladas, filled with roasted vegetables and smothered in a smoky, tangy enchilada sauce. The amaranth acts as a wholesome, nutty binder, while the vegetables bring a medley of sweetness and smokiness to each bite.
These enchiladas are perfect for a satisfying dinner that pairs well with a side of rice or a fresh salad. They offer a rich, hearty experience with every forkful, making them a filling and wholesome alternative to traditional enchiladas.
Amaranth and Pineapple Ceviche
Bright, refreshing, and full of zest, this amaranth and pineapple ceviche offers a delightful twist on the classic dish. The tender amaranth grains blend seamlessly with the tropical sweetness of pineapple and the savory citrus marinade, creating a dish that’s both satisfying and uplifting.
Ideal as a standalone appetizer or a refreshing topping for tacos, this ceviche provides a burst of freshness with every bite. The sweet-tart pineapple contrasts beautifully with the amaranth’s subtle earthiness, making this recipe a perfect fusion of textures and flavors.
Amaranth-Stuffed Poblano Peppers
These amaranth-stuffed poblano peppers are a masterpiece of Mexican flavor, blending the soft, nutty grains of amaranth with a medley of roasted vegetables and cheese. The smoky heat of the poblano peppers pairs perfectly with the earthy amaranth, creating a warm and satisfying dish that’s full of character.
Whether served as a main or a hearty side, this dish bursts with layers of flavor. The tender amaranth filling and the roasted pepper skin create an unforgettable bite that’s rich, smoky, and oh-so-satisfying.
Amaranth Tamales with Mole Sauce
Dive into the rich traditions of Mexico with these amaranth tamales, wrapped in corn husks and drenched in a silky mole sauce. The amaranth, with its slightly chewy texture, absorbs the deep, complex flavors of the mole, while the masa provides a light, fluffy base that contrasts beautifully.
These tamales are perfect for special occasions or a weekend treat. Each bite is an adventure of flavor, with the spicy chocolatey mole balancing the nutty amaranth for an unforgettable, hearty experience.
Spicy Amaranth and Chorizo Skillet
Transform your breakfast with this spicy, savory amaranth and chorizo skillet, where crispy chorizo meets the hearty, chewy texture of amaranth. The sizzling chorizo adds a burst of smoky heat, while the amaranth soaks up the flavors, creating a savory, satisfying dish that is truly unforgettable.
This skillet dish is perfect for breakfast or brunch, offering a deliciously bold alternative to traditional breakfast plates. The richness of the chorizo combined with the wholesome amaranth ensures each bite is flavorful and comforting.
Amaranth and Corn Fritters with Lime Crema
Crunchy, golden-brown amaranth and corn fritters paired with a zesty lime crema make for a delightful snack or side dish. The light, crispy texture of the fritters contrasts wonderfully with the nutty amaranth and the sweet bursts of corn, while the lime crema adds a refreshing, creamy kick.
These fritters are an irresistible treat, perfect for dipping or enjoying on their own. The contrast between the crunchy exterior and soft, warm center makes every bite as satisfying as the next.
Amaranth and Sweet Potato Tostadas
Savor the rich flavors of amaranth and sweet potato piled high on a crispy tostada shell, drizzled with a tangy yogurt dressing. The earthy sweetness of the roasted sweet potatoes pairs beautifully with the nutty, slightly crunchy texture of the amaranth, while the crisp tostada adds a satisfying crunch.
This dish is perfect as a light lunch or a fun appetizer for your next gathering. The mix of textures and flavors makes it a refreshing, wholesome choice that’s both flavorful and visually stunning.
Amaranth and Mango Salsa
Refresh your taste buds with a tropical amaranth and mango salsa, a colorful and vibrant twist on a traditional Mexican salsa. The sweet, juicy mango pairs harmoniously with the earthy amaranth, while the fresh cilantro and lime juice add a burst of zesty flavor.
This salsa can be enjoyed as a refreshing side, a topping for grilled meats, or simply paired with crispy tortilla chips. The combination of sweet, savory, and tangy flavors brings an exciting new dimension to your meal.
Amaranth and Zucchini Frittata
Experience a delightful fusion of textures and flavors with this amaranth and zucchini frittata, perfect for any meal of the day. The tender zucchini and earthy amaranth meld together in a fluffy, savory egg mixture, creating a frittata that’s light yet satisfying.
Ideal for a brunch or a light dinner, the combination of amaranth’s nutty bite and the freshness of zucchini makes for a nourishing, flavor-packed dish that’s easy to prepare and even easier to enjoy.
Amaranth Churros with Cinnamon Sugar
Indulge your sweet tooth with these golden, crispy amaranth churros dusted with cinnamon sugar. The nutty flavor of amaranth provides a delightful twist on the classic churro, while the warm, cinnamon-sugar coating offers a nostalgic sweetness that’s impossible to resist.
These churros are perfect for a festive treat or an afternoon snack, offering a crispy texture that gives way to a chewy center. The added amaranth makes these churros both indulgent and uniquely flavorful.
Amaranth Pozole with Red Chile Broth
Warm your soul with a hearty bowl of amaranth pozole, a comforting Mexican soup made with a rich, savory red chile broth. The amaranth takes on the bold flavors of the broth, while the hominy adds a soft, chewy bite that balances perfectly with the spicy heat.
This pozole is perfect for colder days or when you crave a deeply flavorful, filling meal. The deep red chile broth and tender amaranth make every spoonful satisfying and nourishing.
Amaranth and Guacamole Quesadillas
Savor the smooth, creamy goodness of guacamole inside crispy amaranth quesadillas, a fun twist on a beloved classic. The amaranth provides a hearty base for the melty cheese, while the creamy guacamole adds a burst of fresh flavor in every bite.
These quesadillas are perfect for a quick lunch or dinner, with their crispy texture and creamy filling offering a satisfying crunch and bite. The flavors are simple yet bold, making each quesadilla a delicious and wholesome indulgence.
Amaranth and Chipotle-Lime Rice
This zesty and smoky chipotle-lime rice, combined with the nutty goodness of amaranth, will elevate any meal with its bold flavors. The earthy amaranth grains pair beautifully with the smoky heat of chipotle, while the lime adds a refreshing citrus kick that perfectly balances the dish.
Ideal as a side dish or a light main, this rice is packed with flavor and can complement everything from grilled meats to roasted vegetables. The mix of spicy, tangy, and earthy notes makes it a standout choice for any occasion.
Amaranth and Coconut-Curry Soup
Warm up with this fragrant and creamy coconut-curry soup, featuring the tender chew of amaranth soaking up the aromatic curry flavors. The richness of coconut milk blends effortlessly with the bold spices, while the amaranth adds both texture and a boost of nutrition.
This soup is the perfect antidote to chilly evenings, offering comfort and spice in every spoonful. Its velvety texture and aromatic flavors create an indulgent, satisfying experience that’s ideal for a cozy dinner.
Amaranth and Roasted Tomato Queso Fundido
This indulgent, melted cheese dip features amaranth mixed with roasted tomatoes, creating a mouthwatering twist on the classic queso fundido. The creamy cheese becomes perfectly melty and gooey, while the slightly crisp amaranth and roasted tomatoes add texture and depth.
Perfect for dipping tortillas or enjoying with crispy chips, this queso fundido brings a burst of flavor to any gathering. The combination of creamy and crunchy textures, along with the smokiness of the roasted tomatoes, is irresistible.
Amaranth and Black Bean Chili
This rich, hearty amaranth and black bean chili is a perfect winter meal that combines smoky, spicy, and earthy flavors in every bite. The amaranth adds a satisfying chewiness, soaking up the flavorful chili broth, while the black beans lend a creamy texture that rounds out the dish.
Ideal for a filling lunch or dinner, this chili will warm you from the inside out. The deep, complex flavors of the spices mix perfectly with the amaranth, creating a comforting and nutritious meal that is both hearty and heartwarming.
Amaranth Cactus Salad
Take a refreshing journey through the heart of Mexico with this amaranth cactus salad, where the crispness of nopal cactus meets the nutty texture of amaranth. The zesty lime dressing brings a sharp contrast to the earthy amaranth and the lightly tart cactus, creating a perfect balance of flavors.
This salad is an excellent side or light main, offering a nutritious and refreshing bite. The contrasting textures—crunchy cactus, soft amaranth, and creamy avocado—make every mouthful a delightful experience.
Amaranth and Pine Nut Pesto Tacos
These unique tacos feature a rich, herbaceous amaranth and pine nut pesto drizzled over a soft corn tortilla. The pesto, with its earthy amaranth base and the delicate crunch of pine nuts, provides a fresh and zesty flavor that brightens up the tacos, making each bite burst with flavor.
Perfect as a light lunch or a fun dinner option, these tacos are packed with fresh ingredients that are both vibrant and satisfying. The amaranth pesto adds a nutty twist to the classic taco, giving it a gourmet touch.
Amaranth-Sweet Potato Enchilada Casserole
This baked amaranth and sweet potato enchilada casserole brings the best of comfort food with layers of creamy sweet potatoes, earthy amaranth, and savory enchilada sauce. The slightly spicy, smoky sauce blends beautifully with the hearty sweetness of the potatoes and the tender amaranth, creating a filling and satisfying dish.
This casserole is perfect for feeding a crowd or preparing ahead for a busy week. Each bite is a delightful combination of soft and chewy textures, making it an ideal meal for any occasion.
Amaranth Chia Pudding with Cinnamon and Agave
This smooth and velvety amaranth chia pudding, sweetened with agave and dusted with a hint of cinnamon, offers a nutritious yet indulgent breakfast or snack. The amaranth’s slight crunch contrasts beautifully with the creamy chia pudding, while the cinnamon adds warmth and depth to each spoonful.
Rich in protein and fiber, this pudding is both filling and energizing. The gentle sweetness from the agave syrup and the subtle spice of cinnamon create a comforting, wholesome treat that’s perfect to start your day.
Amaranth and Paprika-Rubbed Grilled Chicken
Grill your way to a flavorful meal with this paprika-rubbed chicken, paired with a side of amaranth that complements the smoky, spicy rub. The crispy chicken skin, infused with smoky paprika and a touch of heat, contrasts perfectly with the nutty, soft texture of the amaranth.
Ideal for a weekend cookout or a cozy family dinner, this dish offers a great balance of protein and grains. The bold flavor of the paprika rub makes this grilled chicken unforgettable, while the amaranth serves as a hearty, flavorful side.
Amaranth and Lime-Rosemary Shortbread Cookies
These amaranth shortbread cookies, with the perfect blend of earthy amaranth and fragrant rosemary, are an unexpected delight for the senses. The nutty, slightly crumbly texture of the amaranth is complemented by the sweet, buttery flavor of the shortbread and the refreshing zing of lime.
Perfect for an afternoon snack or a holiday treat, these cookies are both unique and comforting. The light rosemary and citrus notes make them stand out, creating a sophisticated balance of sweet and savory that’s irresistible with every bite.
Conclusion
With these 27+ Mexican amaranth recipes, you’re equipped to create meals that are both satisfying and full of flavor. Amaranth’s versatility makes it an excellent choice for everything from hearty mains to indulgent sweets, ensuring you never run out of ideas for using this superfood. By incorporating amaranth into your cooking, you’ll not only enhance your meals with unique textures and flavors but also enjoy its remarkable nutritional benefits. So, gather your ingredients and get ready to enjoy these delicious, healthy, and memorable dishes!